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Barbecue pork sandwich nutrition facts

A typical portion of barbecue pork sandwich (1 miniature/slider; 90 g, on white bun) has 220 calories and 13g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 238 calories (on wheat bun) to 243 (on white bun).

Nutrition Facts

Serving size1 miniature/slider (90g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.5g13%
Trans Fat not declared
Cholesterol 40mg13%
Sodium 510mg22%
Total Carbohydrate 22g8%
Dietary Fiber <1g3%
Total Sugars 8g
Includes Added Sugars not declared
Protein 13g27%
Vitamin D 0.5mcg2%
Calcium 60mg5%
Iron 1.7mg9%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

USDA values per 100 g for Barbecue pork sandwich, on white bun, scaled to the portion. Check the USDA record.

Protein per 100 g
15g
more than 63% of 8,218 USDA reference foods
Calories per 100 g
243
more than 63% of reference foods
Sodium per 100 g
567mg
more than 86% of reference foods

1 miniature/slider weighs 90 g in USDA's record for Barbecue pork sandwich, on white bun (FDC 2706975).

Where the calories come from: 42% carbohydrate, 33% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Also rich in

  • Selenium23 µg in 1 miniature/slider (90 g), 42% of the Daily Value
  • Thiamin0.4 mg in 1 miniature/slider (90 g), 30% of the Daily Value
  • Niacin3.3 mg in 1 miniature/slider (90 g), 20% of the Daily Value
  • Riboflavin0.2 mg in 1 miniature/slider (90 g), 19% of the Daily Value
  • Zinc1.9 mg in 1 miniature/slider (90 g), 17% of the Daily Value
  • Vitamin B120.4 µg in 1 miniature/slider (90 g), 17% of the Daily Value
  • Vitamin B60.2 mg in 1 miniature/slider (90 g), 12% of the Daily Value
  • Copper0.1 mg in 1 miniature/slider (90 g), 11% of the Daily Value
  • Phosphorus127 mg in 1 miniature/slider (90 g), 10% of the Daily Value
  • Folate41 µg DFE in 1 miniature/slider (90 g), 10% of the Daily Value

Source: USDA FoodData Central (FDC 2706975), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.

Every form of barbecue pork sandwich USDA describes

On white bun has the most calories per 100 g (243); the fewest: On wheat bun (238)

Calories per 100 g by USDA description of barbecue pork sandwichOn white bun243On wheat bun238Calories per 100 g by USDA description of barbecue pork sandwichOn white bun243On wheat bun238Calories per 100 g by USDA description of barbecue pork sandwichOn white bun243On wheat bun238Calories per 100 g by USDA description of barbecue pork sandwichOn white bun243On wheat bun238Calories per 100 g by USDA description of barbecue pork sandwichOn white bun243On wheat bun238Calories per 100 g by USDA description of barbecue pork sandwichOn white bun243On wheat bun238Calories per 100 g by USDA description of barbecue pork sandwichOn white bun243On wheat bun238Calories per 100 g by USDA description of barbecue pork sandwichOn white bun243On wheat bun238Calories per 100 g by USDA description of barbecue pork sandwichOn white bun243On wheat bun238
Per 100 g, USDA FoodData Central. The violet bar is the form on the label at left.
All 2 USDA descriptions of barbecue pork sandwich, per 100 g
USDA descriptionCaloriesProteinFatSodium
Barbecue pork sandwich, on white bun24315 g8.8 g567 mg
Barbecue pork sandwich, on wheat bun23815.5 g8.9 g549 mg

Every nutrient in this record (65)

The portion is 1 miniature/slider (90 g); % DV is for that portion.

Energy, macronutrients and sugars (12)
NutrientPer portionPer 100 g% DV
Protein13.5 g15.0 g27%
Total lipid (fat)7.95 g8.83 g10%
Carbohydrate, by difference22.4 g24.9 g8%
Energy219 kcal243 kcal
Alcohol, ethyl0 g0 g
Water44.1 g49.0 g
Total Sugars8.16 g9.07 g
Fiber, total dietary0.72 g0.80 g3%
Cholesterol38.7 mg43.0 mg13%
Fatty acids, total saturated2.64 g2.94 g13%
Fatty acids, total monounsaturated3.19 g3.54 g
Fatty acids, total polyunsaturated1.56 g1.74 g
Minerals (9)
NutrientPer portionPer 100 g% DV
Calcium, Ca58.5 mg65.0 mg5%
Iron, Fe1.70 mg1.89 mg9%
Magnesium, Mg18.9 mg21.0 mg4%
Phosphorus, P127 mg141 mg10%
Potassium, K216 mg240 mg5%
Sodium, Na510 mg567 mg22%
Zinc, Zn1.90 mg2.11 mg17%
Copper, Cu0.095 mg0.11 mg11%
Selenium, Se23.3 µg25.9 µg42%
Vitamins (23)
NutrientPer portionPer 100 g% DV
Retinol0.90 µg1.00 µg
Vitamin A, RAE3.60 µg4.00 µg0%
Carotene, beta24.3 µg27.0 µg
Carotene, alpha0 µg0 µg
Vitamin E (alpha-tocopherol)0.31 mg0.34 mg2%
Vitamin D (D2 + D3)0.45 µg0.50 µg2%
Cryptoxanthin, beta0 µg0 µg
Lycopene819 µg910 µg
Lutein + zeaxanthin18.0 µg20.0 µg
Vitamin C, total ascorbic acid0.54 mg0.60 mg1%
Thiamin0.36 mg0.40 mg30%
Riboflavin0.24 mg0.27 mg19%
Niacin3.27 mg3.63 mg20%
Vitamin B-60.20 mg0.22 mg12%
Folate, total29.7 µg33.0 µg
Vitamin B-120.41 µg0.45 µg17%
Choline, total48.5 mg53.9 mg9%
Vitamin K (phylloquinone)1.80 µg2.00 µg2%
Folic acid16.2 µg18.0 µg
Folate, food13.5 µg15.0 µg
Folate, DFE40.5 µg45.0 µg10%
Vitamin E, added0 mg0 mg
Vitamin B-12, added0 µg0 µg
Fatty acids (19)
NutrientPer portionPer 100 g% DV
SFA 4:00.0018 g0.0020 g
SFA 6:00.00090 g0.0010 g
SFA 8:00 g0 g
SFA 10:00.0072 g0.0080 g
SFA 12:00.0063 g0.0070 g
SFA 14:00.089 g0.099 g
SFA 16:01.62 g1.80 g
SFA 18:00.87 g0.96 g
MUFA 18:12.97 g3.30 g
PUFA 18:21.38 g1.53 g
PUFA 18:30.098 g0.11 g
PUFA 20:40.041 g0.045 g
PUFA 22:6 n-3 (DHA)0.00090 g0.0010 g
MUFA 16:10.15 g0.17 g
PUFA 18:40 g0 g
MUFA 20:10.055 g0.061 g
PUFA 20:5 n-3 (EPA)0 g0 g
MUFA 22:10.0045 g0.0050 g
PUFA 22:5 n-3 (DPA)0.0036 g0.0040 g

Source: USDA FoodData Central, FDC 2706975: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.

Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.

Questions

How many calories are in barbecue pork sandwich?

220 in 1 miniature/slider (90 g) of on white bun; 238 to 243 per 100 g across USDA's descriptions.

How much protein is in barbecue pork sandwich?

13g in 1 miniature/slider; 15 g per 100 g.

How much sodium is in barbecue pork sandwich?

510mg in 1 miniature/slider; 567 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
the survey foods and their portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov