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Chicken fillet wrap sandwich nutrition facts

A typical portion of chicken fillet wrap sandwich (100 g; 100 g, fried, from fast food) has 300 calories and 13g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 252 calories (grilled, from fast food) to 299 (fried, from fast food).

Nutrition Facts

Serving size100 g (100g)
Amount per serving
Calories300
% Daily Value*
Total Fat 17g21%
Saturated Fat 5g27%
Trans Fat not declared
Cholesterol 30mg10%
Sodium 690mg30%
Total Carbohydrate 24g9%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 13g25%
Vitamin D 0.5mcg3%
Calcium 180mg14%
Iron 1.7mg9%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

USDA values per 100 g for Chicken fillet wrap sandwich, fried, from fast food, scaled to the portion. Check the USDA record.

Protein per 100 g
12.7g
more than 59% of 8,218 USDA reference foods
Calories per 100 g
299
more than 73% of reference foods
Sodium per 100 g
694mg
more than 90% of reference foods

100 g weighs 100 g in USDA's record for Chicken fillet wrap sandwich, fried, from fast food (FDC 2707016).

Where the calories come from: 33% carbohydrate, 50% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Also rich in

  • Selenium20 µg in 100 g (100 g), 36% of the Daily Value
  • Niacin4.5 mg in 100 g (100 g), 28% of the Daily Value
  • Thiamin0.2 mg in 100 g (100 g), 20% of the Daily Value
  • Phosphorus242 mg in 100 g (100 g), 19% of the Daily Value
  • Folate68 µg DFE in 100 g (100 g), 17% of the Daily Value
  • Vitamin K17 µg in 100 g (100 g), 14% of the Daily Value
  • Riboflavin0.2 mg in 100 g (100 g), 13% of the Daily Value
  • Vitamin B60.2 mg in 100 g (100 g), 12% of the Daily Value
  • Vitamin B120.3 µg in 100 g (100 g), 12% of the Daily Value
  • Vitamin E1.6 mg in 100 g (100 g), 11% of the Daily Value

Source: USDA FoodData Central (FDC 2707016), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.

Every form of chicken fillet wrap sandwich USDA describes

Fried, from fast food has the most calories per 100 g (299); the fewest: Grilled, from fast food (252)

Calories per 100 g by USDA description of chicken fillet wrap sandwichFried, from fast food299Grilled, from fast food252Calories per 100 g by USDA description of chicken fillet wrap sandwichFried, from fast food299Grilled, from fast food252Calories per 100 g by USDA description of chicken fillet wrap sandwichFried, from fast food299Grilled, from fast food252Calories per 100 g by USDA description of chicken fillet wrap sandwichFried, from fast food299Grilled, from fast food252Calories per 100 g by USDA description of chicken fillet wrap sandwichFried, from fast food299Grilled, from fast food252Calories per 100 g by USDA description of chicken fillet wrap sandwichFried, from fast food299Grilled, from fast food252Calories per 100 g by USDA description of chicken fillet wrap sandwichFried, from fast food299Grilled, from fast food252Calories per 100 g by USDA description of chicken fillet wrap sandwichFried, from fast food299Grilled, from fast food252Calories per 100 g by USDA description of chicken fillet wrap sandwichFried, from fast food299Grilled, from fast food252
Per 100 g, USDA FoodData Central. The violet bar is the form on the label at left.
All 2 USDA descriptions of chicken fillet wrap sandwich, per 100 g
USDA descriptionCaloriesProteinFatSodium
Chicken fillet wrap sandwich, fried, from fast food29912.7 g16.7 g694 mg
Chicken fillet wrap sandwich, grilled, from fast food25220.8 g10.4 g574 mg

Every nutrient in this record (65)

The portion is 100 g (100 g); % DV is for that portion.

Energy, macronutrients and sugars (12)
NutrientPer portionPer 100 g% DV
Protein12.7 g12.7 g25%
Total lipid (fat)16.7 g16.7 g21%
Carbohydrate, by difference24.4 g24.4 g9%
Energy299 kcal299 kcal
Alcohol, ethyl0 g0 g
Water43.5 g43.5 g
Total Sugars1.86 g1.86 g
Fiber, total dietary2.00 g2.00 g7%
Cholesterol29.0 mg29.0 mg10%
Fatty acids, total saturated5.42 g5.42 g27%
Fatty acids, total monounsaturated4.57 g4.57 g
Fatty acids, total polyunsaturated5.19 g5.19 g
Minerals (9)
NutrientPer portionPer 100 g% DV
Calcium, Ca181 mg181 mg14%
Iron, Fe1.68 mg1.68 mg9%
Magnesium, Mg26.0 mg26.0 mg6%
Phosphorus, P242 mg242 mg19%
Potassium, K203 mg203 mg4%
Sodium, Na694 mg694 mg30%
Zinc, Zn0.87 mg0.87 mg8%
Copper, Cu0.081 mg0.081 mg9%
Selenium, Se20.0 µg20.0 µg36%
Vitamins (23)
NutrientPer portionPer 100 g% DV
Retinol35.0 µg35.0 µg
Vitamin A, RAE37.0 µg37.0 µg4%
Carotene, beta14.0 µg14.0 µg
Carotene, alpha0 µg0 µg
Vitamin E (alpha-tocopherol)1.59 mg1.59 mg11%
Vitamin D (D2 + D3)0.50 µg0.50 µg3%
Cryptoxanthin, beta4.00 µg4.00 µg
Lycopene0 µg0 µg
Lutein + zeaxanthin28.0 µg28.0 µg
Vitamin C, total ascorbic acid0.30 mg0.30 mg0%
Thiamin0.24 mg0.24 mg20%
Riboflavin0.17 mg0.17 mg13%
Niacin4.47 mg4.47 mg28%
Vitamin B-60.20 mg0.20 mg12%
Folate, total47.0 µg47.0 µg
Vitamin B-120.28 µg0.28 µg12%
Choline, total28.9 mg28.9 mg5%
Vitamin K (phylloquinone)17.3 µg17.3 µg14%
Folic acid30.0 µg30.0 µg
Folate, food17.0 µg17.0 µg
Folate, DFE68.0 µg68.0 µg17%
Vitamin E, added0 mg0 mg
Vitamin B-12, added0 µg0 µg
Fatty acids (19)
NutrientPer portionPer 100 g% DV
SFA 4:00.074 g0.074 g
SFA 6:00.058 g0.058 g
SFA 8:00.039 g0.039 g
SFA 10:00.091 g0.091 g
SFA 12:00.11 g0.11 g
SFA 14:00.36 g0.36 g
SFA 16:02.73 g2.73 g
SFA 18:01.80 g1.80 g
MUFA 18:14.39 g4.39 g
PUFA 18:24.83 g4.83 g
PUFA 18:30.33 g0.33 g
PUFA 20:40.020 g0.020 g
PUFA 22:6 n-3 (DHA)0.0020 g0.0020 g
MUFA 16:10.15 g0.15 g
PUFA 18:40.0010 g0.0010 g
MUFA 20:10.063 g0.063 g
PUFA 20:5 n-3 (EPA)0.0010 g0.0010 g
MUFA 22:10.0030 g0.0030 g
PUFA 22:5 n-3 (DPA)0.0030 g0.0030 g

Source: USDA FoodData Central, FDC 2707016: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.

Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.

Questions

How many calories are in chicken fillet wrap sandwich?

300 in 100 g (100 g) of fried, from fast food; 252 to 299 per 100 g across USDA's descriptions.

How much protein is in chicken fillet wrap sandwich?

13g in 100 g; 12.7 g per 100 g.

How much sodium is in chicken fillet wrap sandwich?

690mg in 100 g; 694 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
the survey foods and their portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov