Food
French or catalina dressing nutrition facts
A typical portion of french or catalina dressing (1 packet; 44 g, french or Catalina dressing) has 180 calories and 0g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 132 calories (fat free) to 419 (french or Catalina dressing).
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for French or Catalina dressing, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 0.9g
- more than 14% of 8,218 USDA reference foods
- Calories per 100 g
- 419
- more than 89% of reference foods
- Sodium per 100 g
- 661mg
- more than 89% of reference foods
1 packet weighs 44 g in USDA's record for French or Catalina dressing (FDC 2710201).
Where the calories come from: 17% carbohydrate, 82% fat and 1% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Also rich in
Source: USDA FoodData Central (FDC 2710201), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Every form of french or catalina dressing USDA describes
French or Catalina dressing has the most calories per 100 g (419); the fewest: Fat free (132)
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| French or Catalina dressing | 419 | 0.9 g | 39.1 g | 661 mg |
| French or Catalina dressing, fat free | 132 | 0.2 g | 0.3 g | 853 mg |
Every nutrient in this record (65)
The portion is 1 packet (44 g); % DV is for that portion.
Energy, macronutrients and sugars (12)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 0.38 g | 0.87 g | 1% |
| Total lipid (fat) | 17.2 g | 39.1 g | 22% |
| Carbohydrate, by difference | 8.27 g | 18.8 g | 3% |
| Energy | 184 kcal | 419 kcal | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 17.3 g | 39.3 g | |
| Total Sugars | 7.67 g | 17.4 g | |
| Fiber, total dietary | 1.06 g | 2.40 g | 4% |
| Cholesterol | 0 mg | 0 mg | 0% |
| Fatty acids, total saturated | 2.68 g | 6.09 g | 13% |
| Fatty acids, total monounsaturated | 3.92 g | 8.91 g | |
| Fatty acids, total polyunsaturated | 10.1 g | 23.0 g |
Minerals (9)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 11.9 mg | 27.0 mg | 1% |
| Iron, Fe | 0.14 mg | 0.32 mg | 1% |
| Magnesium, Mg | 3.08 mg | 7.00 mg | 1% |
| Phosphorus, P | 11.0 mg | 25.0 mg | 1% |
| Potassium, K | 47.5 mg | 108 mg | 1% |
| Sodium, Na | 291 mg | 661 mg | 13% |
| Zinc, Zn | 0.053 mg | 0.12 mg | 0% |
| Copper, Cu | 0.0088 mg | 0.020 mg | 1% |
| Selenium, Se | 0 µg | 0 µg | 0% |
Vitamins (23)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 0 µg | 0 µg | |
| Vitamin A, RAE | 10.1 µg | 23.0 µg | 1% |
| Carotene, beta | 102 µg | 232 µg | |
| Carotene, alpha | 0 µg | 0 µg | |
| Vitamin E (alpha-tocopherol) | 2.20 mg | 5.00 mg | 15% |
| Vitamin D (D2 + D3) | 0 µg | 0 µg | 0% |
| Cryptoxanthin, beta | 40.5 µg | 92.0 µg | |
| Lycopene | 164 µg | 373 µg | |
| Lutein + zeaxanthin | 0 µg | 0 µg | |
| Vitamin C, total ascorbic acid | 0 mg | 0 mg | 0% |
| Thiamin | 0.017 mg | 0.038 mg | 1% |
| Riboflavin | 0.028 mg | 0.063 mg | 2% |
| Niacin | 0.10 mg | 0.23 mg | 1% |
| Vitamin B-6 | 0.019 mg | 0.043 mg | 1% |
| Folate, total | 0 µg | 0 µg | |
| Vitamin B-12 | 0.062 µg | 0.14 µg | 3% |
| Choline, total | 2.02 mg | 4.60 mg | 0% |
| Vitamin K (phylloquinone) | 53.4 µg | 121 µg | 45% |
| Folic acid | 0 µg | 0 µg | |
| Folate, food | 0 µg | 0 µg | |
| Folate, DFE | 0 µg | 0 µg | 0% |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Fatty acids (19)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0.0070 g | 0.016 g | |
| SFA 6:0 | 0 g | 0 g | |
| SFA 8:0 | 0.00088 g | 0.0020 g | |
| SFA 10:0 | 0.00088 g | 0.0020 g | |
| SFA 12:0 | 0.0018 g | 0.0040 g | |
| SFA 14:0 | 0.013 g | 0.029 g | |
| SFA 16:0 | 1.79 g | 4.08 g | |
| SFA 18:0 | 0.71 g | 1.62 g | |
| MUFA 18:1 | 3.79 g | 8.62 g | |
| PUFA 18:2 | 8.82 g | 20.0 g | |
| PUFA 18:3 | 1.27 g | 2.88 g | |
| PUFA 20:4 | 0.0062 g | 0.014 g | |
| PUFA 22:6 n-3 (DHA) | 0 g | 0 g | |
| MUFA 16:1 | 0.014 g | 0.031 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0.084 g | 0.19 g | |
| PUFA 20:5 n-3 (EPA) | 0.00044 g | 0.0010 g | |
| MUFA 22:1 | 0.022 g | 0.049 g | |
| PUFA 22:5 n-3 (DPA) | 0 g | 0 g |
Source: USDA FoodData Central, FDC 2710201: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in french or catalina dressing?
180 in 1 packet (44 g) of french or Catalina dressing; 132 to 419 per 100 g across USDA's descriptions.
How much protein is in french or catalina dressing?
0g in 1 packet; 0.9 g per 100 g.
How much sodium is in french or catalina dressing?
290mg in 1 packet; 661 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov