Food · Soups, Sauces, and Gravies
Hoisin sauce nutrition facts
A typical portion of hoisin sauce (100 g; 100 g, hoisin sauce) has 220 calories and 3g of protein (USDA FoodData Central). USDA lists 2 descriptions of it.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for Hoisin sauce, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 3.3g
- more than 32% of 8,218 USDA reference foods
- Calories per 100 g
- 220
- more than 59% of reference foods
- Sodium per 100 g
- 1,615mg
- more than 98% of reference foods
100 g weighs 100 g in USDA's record for Hoisin sauce (FDC 2707441).
Where the calories come from: 80% carbohydrate, 14% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Also rich in
- Riboflavin0.2 mg in 100 g (100 g), 17% of the Daily Value
- Copper0.1 mg in 100 g (100 g), 14% of the Daily Value
Source: USDA FoodData Central (FDC 2707441), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Every form of hoisin sauce USDA describes
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Hoisin sauceSame values: Sauce, hoisin, ready-to-serve | 220 | 3.3 g | 3.4 g | 1,615 mg |
Every nutrient in this record (65)
The portion is 100 g (100 g); % DV is for that portion.
Energy, macronutrients and sugars (12)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 3.31 g | 3.31 g | 7% |
| Total lipid (fat) | 3.39 g | 3.39 g | 4% |
| Carbohydrate, by difference | 44.1 g | 44.1 g | 16% |
| Energy | 220 kcal | 220 kcal | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 44.2 g | 44.2 g | |
| Total Sugars | 27.3 g | 27.3 g | |
| Fiber, total dietary | 2.80 g | 2.80 g | 10% |
| Cholesterol | 3.00 mg | 3.00 mg | 1% |
| Fatty acids, total saturated | 0.57 g | 0.57 g | 3% |
| Fatty acids, total monounsaturated | 0.96 g | 0.96 g | |
| Fatty acids, total polyunsaturated | 1.70 g | 1.70 g |
Minerals (9)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 32.0 mg | 32.0 mg | 2% |
| Iron, Fe | 1.01 mg | 1.01 mg | 6% |
| Magnesium, Mg | 24.0 mg | 24.0 mg | 6% |
| Phosphorus, P | 38.0 mg | 38.0 mg | 3% |
| Potassium, K | 119 mg | 119 mg | 3% |
| Sodium, Na | 1,615 mg | 1,615 mg | 70% |
| Zinc, Zn | 0.32 mg | 0.32 mg | 3% |
| Copper, Cu | 0.13 mg | 0.13 mg | 14% |
| Selenium, Se | 1.80 µg | 1.80 µg | 3% |
Vitamins (23)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 0 µg | 0 µg | |
| Vitamin A, RAE | 0 µg | 0 µg | 0% |
| Carotene, beta | 4.00 µg | 4.00 µg | |
| Carotene, alpha | 0 µg | 0 µg | |
| Vitamin E (alpha-tocopherol) | 0.28 mg | 0.28 mg | 2% |
| Vitamin D (D2 + D3) | 0 µg | 0 µg | 0% |
| Cryptoxanthin, beta | 0 µg | 0 µg | |
| Lycopene | 0 µg | 0 µg | |
| Lutein + zeaxanthin | 45.0 µg | 45.0 µg | |
| Vitamin C, total ascorbic acid | 0.40 mg | 0.40 mg | 0% |
| Thiamin | 0.0040 mg | 0.0040 mg | 0% |
| Riboflavin | 0.22 mg | 0.22 mg | 17% |
| Niacin | 1.17 mg | 1.17 mg | 7% |
| Vitamin B-6 | 0.062 mg | 0.062 mg | 4% |
| Folate, total | 23.0 µg | 23.0 µg | |
| Vitamin B-12 | 0 µg | 0 µg | 0% |
| Choline, total | 8.00 mg | 8.00 mg | 1% |
| Vitamin K (phylloquinone) | 0.50 µg | 0.50 µg | 0% |
| Folic acid | 0 µg | 0 µg | |
| Folate, food | 23.0 µg | 23.0 µg | |
| Folate, DFE | 23.0 µg | 23.0 µg | 6% |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Fatty acids (19)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0 g | 0 g | |
| SFA 6:0 | 0 g | 0 g | |
| SFA 8:0 | 0 g | 0 g | |
| SFA 10:0 | 0 g | 0 g | |
| SFA 12:0 | 0 g | 0 g | |
| SFA 14:0 | 0 g | 0 g | |
| SFA 16:0 | 0.37 g | 0.37 g | |
| SFA 18:0 | 0.17 g | 0.17 g | |
| MUFA 18:1 | 0.96 g | 0.96 g | |
| PUFA 18:2 | 1.52 g | 1.52 g | |
| PUFA 18:3 | 0.17 g | 0.17 g | |
| PUFA 20:4 | 0 g | 0 g | |
| PUFA 22:6 n-3 (DHA) | 0 g | 0 g | |
| MUFA 16:1 | 0 g | 0 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0 g | 0 g | |
| PUFA 20:5 n-3 (EPA) | 0 g | 0 g | |
| MUFA 22:1 | 0 g | 0 g | |
| PUFA 22:5 n-3 (DPA) | 0 g | 0 g |
Source: USDA FoodData Central, FDC 2707441: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in hoisin sauce?
220 in 100 g (100 g) of hoisin sauce.
How much protein is in hoisin sauce?
3g in 100 g; 3.3 g per 100 g.
How much sodium is in hoisin sauce?
1620mg in 100 g; 1,615 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov