Food
Italian sandwich nutrition facts
A typical portion of italian sandwich (1 miniature/slider; 85 g, italian sandwich on white) has 260 calories and 13g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 308 calories (italian sandwich on wheat) to 309 (italian sandwich on white).
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for Italian sandwich on white, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 15.7g
- more than 64% of 8,218 USDA reference foods
- Calories per 100 g
- 309
- more than 74% of reference foods
- Sodium per 100 g
- 1,010mg
- more than 95% of reference foods
1 miniature/slider weighs 85 g in USDA's record for Italian sandwich on white (FDC 2707050).
Where the calories come from: 25% carbohydrate, 55% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Also rich in
- Selenium23 µg in 1 miniature/slider (85 g), 42% of the Daily Value
- Thiamin0.3 mg in 1 miniature/slider (85 g), 25% of the Daily Value
- Niacin3.9 mg in 1 miniature/slider (85 g), 24% of the Daily Value
- Vitamin B120.6 µg in 1 miniature/slider (85 g), 24% of the Daily Value
- Riboflavin0.2 mg in 1 miniature/slider (85 g), 17% of the Daily Value
- Phosphorus186 mg in 1 miniature/slider (85 g), 15% of the Daily Value
- Zinc1.6 mg in 1 miniature/slider (85 g), 14% of the Daily Value
- Folate55 µg DFE in 1 miniature/slider (85 g), 14% of the Daily Value
- Vitamin B60.2 mg in 1 miniature/slider (85 g), 12% of the Daily Value
Source: USDA FoodData Central (FDC 2707050), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Every form of italian sandwich USDA describes
Italian sandwich on white has the most calories per 100 g (309); the fewest: Italian sandwich on wheat (308)
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Italian sandwich on white | 309 | 15.7 g | 18.8 g | 1,010 mg |
| Italian sandwich on wheat | 308 | 16.4 g | 18.9 g | 1,006 mg |
Every nutrient in this record (65)
The portion is 1 miniature/slider (85 g); % DV is for that portion.
Energy, macronutrients and sugars (12)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 13.3 g | 15.7 g | 27% |
| Total lipid (fat) | 16.0 g | 18.8 g | 20% |
| Carbohydrate, by difference | 16.1 g | 18.9 g | 6% |
| Energy | 263 kcal | 309 kcal | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 36.4 g | 42.9 g | |
| Total Sugars | 1.99 g | 2.34 g | |
| Fiber, total dietary | 0.68 g | 0.80 g | 2% |
| Cholesterol | 45.0 mg | 53.0 mg | 15% |
| Fatty acids, total saturated | 6.39 g | 7.51 g | 32% |
| Fatty acids, total monounsaturated | 6.24 g | 7.35 g | |
| Fatty acids, total polyunsaturated | 2.12 g | 2.49 g |
Minerals (9)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 169 mg | 199 mg | 13% |
| Iron, Fe | 1.56 mg | 1.83 mg | 9% |
| Magnesium, Mg | 19.6 mg | 23.0 mg | 5% |
| Phosphorus, P | 186 mg | 219 mg | 15% |
| Potassium, K | 206 mg | 242 mg | 4% |
| Sodium, Na | 859 mg | 1,010 mg | 37% |
| Zinc, Zn | 1.56 mg | 1.84 mg | 14% |
| Copper, Cu | 0.076 mg | 0.089 mg | 8% |
| Selenium, Se | 23.2 µg | 27.3 µg | 42% |
Vitamins (23)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 29.8 µg | 35.0 µg | |
| Vitamin A, RAE | 30.6 µg | 36.0 µg | 3% |
| Carotene, beta | 8.50 µg | 10.0 µg | |
| Carotene, alpha | 0 µg | 0 µg | |
| Vitamin E (alpha-tocopherol) | 0.42 mg | 0.50 mg | 3% |
| Vitamin D (D2 + D3) | 0.77 µg | 0.90 µg | 4% |
| Cryptoxanthin, beta | 0.85 µg | 1.00 µg | |
| Lycopene | 0 µg | 0 µg | |
| Lutein + zeaxanthin | 16.1 µg | 19.0 µg | |
| Vitamin C, total ascorbic acid | 0 mg | 0 mg | 0% |
| Thiamin | 0.30 mg | 0.36 mg | 25% |
| Riboflavin | 0.22 mg | 0.26 mg | 17% |
| Niacin | 3.90 mg | 4.59 mg | 24% |
| Vitamin B-6 | 0.21 mg | 0.25 mg | 12% |
| Folate, total | 36.5 µg | 43.0 µg | |
| Vitamin B-12 | 0.57 µg | 0.67 µg | 24% |
| Choline, total | 33.7 mg | 39.7 mg | 6% |
| Vitamin K (phylloquinone) | 1.19 µg | 1.40 µg | 1% |
| Folic acid | 26.4 µg | 31.0 µg | |
| Folate, food | 10.2 µg | 12.0 µg | |
| Folate, DFE | 55.3 µg | 65.0 µg | 14% |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Fatty acids (19)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0.065 g | 0.077 g | |
| SFA 6:0 | 0.050 g | 0.059 g | |
| SFA 8:0 | 0.035 g | 0.041 g | |
| SFA 10:0 | 0.088 g | 0.10 g | |
| SFA 12:0 | 0.10 g | 0.12 g | |
| SFA 14:0 | 0.52 g | 0.61 g | |
| SFA 16:0 | 3.58 g | 4.21 g | |
| SFA 18:0 | 1.77 g | 2.08 g | |
| MUFA 18:1 | 5.73 g | 6.74 g | |
| PUFA 18:2 | 1.86 g | 2.19 g | |
| PUFA 18:3 | 0.13 g | 0.15 g | |
| PUFA 20:4 | 0.048 g | 0.057 g | |
| PUFA 22:6 n-3 (DHA) | 0.0017 g | 0.0020 g | |
| MUFA 16:1 | 0.39 g | 0.46 g | |
| PUFA 18:4 | 0.00085 g | 0.0010 g | |
| MUFA 20:1 | 0.087 g | 0.10 g | |
| PUFA 20:5 n-3 (EPA) | 0.0026 g | 0.0030 g | |
| MUFA 22:1 | 0.0043 g | 0.0050 g | |
| PUFA 22:5 n-3 (DPA) | 0.0085 g | 0.010 g |
Source: USDA FoodData Central, FDC 2707050: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in italian sandwich?
260 in 1 miniature/slider (85 g) of italian sandwich on white; 308 to 309 per 100 g across USDA's descriptions.
How much protein is in italian sandwich?
13g in 1 miniature/slider; 15.7 g per 100 g.
How much sodium is in italian sandwich?
860mg in 1 miniature/slider; 1,010 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov