Food

Italian sausage sandwich nutrition facts

A typical portion of italian sausage sandwich (100 g; 100 g, italian sausage sandwich on white) has 300 calories and 14g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 293 calories (italian sausage sandwich on wheat) to 300 (italian sausage sandwich on white).

Nutrition Facts

Serving size100 g (100g)

AmountPortion

Amount per serving

Calories300

% Daily Value*

Total Fat 16g21%

Saturated Fat 5g27%

Trans Fat not declared

Cholesterol 45mg15%

Sodium 650mg28%

Total Carbohydrate 23g9%

Dietary Fiber <1g3%

Total Sugars 4g

Includes Added Sugars not declared

Protein 14g29%

Vitamin D 0.6mcg3%

Calcium 70mg5%

Iron 2.2mg12%

Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

USDA values per 100 g for Italian sausage sandwich on white, scaled to the portion. Check the USDA record.

Protein per 100 g: 14.5g; more than 63% of 8,218 USDA reference foods
Calories per 100 g: 300; more than 73% of reference foods
Sodium per 100 g: 645mg; more than 88% of reference foods

100 g weighs 100 g in USDA's record for Italian sausage sandwich on white (FDC 2707053).

Where the calories come from: 31% carbohydrate, 49% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Also rich in

Selenium23 µg in 100 g (100 g), 42% of the Daily Value
Thiamin0.4 mg in 100 g (100 g), 35% of the Daily Value
Niacin5.0 mg in 100 g (100 g), 32% of the Daily Value
Vitamin B120.7 µg in 100 g (100 g), 28% of the Daily Value
Riboflavin0.3 mg in 100 g (100 g), 20% of the Daily Value
Zinc1.7 mg in 100 g (100 g), 15% of the Daily Value
Folate58 µg DFE in 100 g (100 g), 15% of the Daily Value
Vitamin B60.2 mg in 100 g (100 g), 13% of the Daily Value
Copper0.1 mg in 100 g (100 g), 10% of the Daily Value
Phosphorus125 mg in 100 g (100 g), 10% of the Daily Value

Source: USDA FoodData Central (FDC 2707053), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.

Every form of italian sausage sandwich USDA describes

Italian sausage sandwich on white has the most calories per 100 g (300); the fewest: Italian sausage sandwich on wheat (293)

Per 100 g, USDA FoodData Central. The violet bar is the form on the label at left.

All 2 USDA descriptions of italian sausage sandwich, per 100 g
USDA description	Calories	Protein	Fat	Sodium
Italian sausage sandwich on white	300	14.5 g	16.3 g	645 mg
Italian sausage sandwich on wheat	293	15.2 g	16.3 g	621 mg

Every nutrient in this record (65)

The portion is 100 g (100 g); % DV is for that portion.

Energy, macronutrients and sugars (12)

Nutrient	Per portion	Per 100 g	% DV
Protein	14.4 g	14.4 g	29%
Total lipid (fat)	16.3 g	16.3 g	21%
Carbohydrate, by difference	23.5 g	23.5 g	9%
Energy	300 kcal	300 kcal
Alcohol, ethyl	0 g	0 g
Water	43.5 g	43.5 g
Total Sugars	4.05 g	4.05 g
Fiber, total dietary	0.80 g	0.80 g	3%
Cholesterol	44.0 mg	44.0 mg	15%
Fatty acids, total saturated	5.46 g	5.46 g	27%
Fatty acids, total monounsaturated	6.78 g	6.78 g
Fatty acids, total polyunsaturated	3.55 g	3.55 g

Minerals (9)

Nutrient	Per portion	Per 100 g	% DV
Calcium, Ca	71.0 mg	71.0 mg	5%
Iron, Fe	2.24 mg	2.24 mg	12%
Magnesium, Mg	21.0 mg	21.0 mg	5%
Phosphorus, P	125 mg	125 mg	10%
Potassium, K	226 mg	226 mg	5%
Sodium, Na	645 mg	645 mg	28%
Zinc, Zn	1.66 mg	1.66 mg	15%
Copper, Cu	0.090 mg	0.090 mg	10%
Selenium, Se	23.3 µg	23.3 µg	42%

Vitamins (23)

Nutrient	Per portion	Per 100 g	% DV
Retinol	12.0 µg	12.0 µg
Vitamin A, RAE	12.0 µg	12.0 µg	1%
Carotene, beta	0 µg	0 µg
Carotene, alpha	0 µg	0 µg
Vitamin E (alpha-tocopherol)	0.56 mg	0.56 mg	4%
Vitamin D (D2 + D3)	0.60 µg	0.60 µg	3%
Cryptoxanthin, beta	0 µg	0 µg
Lycopene	0 µg	0 µg
Lutein + zeaxanthin	3.00 µg	3.00 µg
Vitamin C, total ascorbic acid	0.60 mg	0.60 mg	1%
Thiamin	0.41 mg	0.41 mg	35%
Riboflavin	0.27 mg	0.27 mg	20%
Niacin	5.04 mg	5.04 mg	32%
Vitamin B-6	0.22 mg	0.22 mg	13%
Folate, total	42.0 µg	42.0 µg
Vitamin B-12	0.68 µg	0.68 µg	28%
Choline, total	45.6 mg	45.6 mg	8%
Vitamin K (phylloquinone)	2.10 µg	2.10 µg	2%
Folic acid	24.0 µg	24.0 µg
Folate, food	18.0 µg	18.0 µg
Folate, DFE	58.0 µg	58.0 µg	15%
Vitamin E, added	0 mg	0 mg
Vitamin B-12, added	0 µg	0 µg

Fatty acids (19)

Nutrient	Per portion	Per 100 g
SFA 4:0	0.0060 g	0.0060 g
SFA 6:0	0.0010 g	0.0010 g
SFA 8:0	0.0020 g	0.0020 g
SFA 10:0	0.011 g	0.011 g
SFA 12:0	0.012 g	0.012 g
SFA 14:0	0.20 g	0.20 g
SFA 16:0	3.40 g	3.40 g
SFA 18:0	1.72 g	1.72 g
MUFA 18:1	6.32 g	6.32 g
PUFA 18:2	3.13 g	3.13 g
PUFA 18:3	0.18 g	0.18 g
PUFA 20:4	0.069 g	0.069 g
PUFA 22:6 n-3 (DHA)	0.0020 g	0.0020 g
MUFA 16:1	0.33 g	0.33 g
PUFA 18:4	0 g	0 g
MUFA 20:1	0.17 g	0.17 g
PUFA 20:5 n-3 (EPA)	0.0030 g	0.0030 g
MUFA 22:1	0.0050 g	0.0050 g
PUFA 22:5 n-3 (DPA)	0.013 g	0.013 g

Source: USDA FoodData Central, FDC 2707053: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.

Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.

Questions

How many calories are in italian sausage sandwich?

300 in 100 g (100 g) of italian sausage sandwich on white; 293 to 300 per 100 g across USDA's descriptions.

How much protein is in italian sausage sandwich?

14g in 100 g; 14.5 g per 100 g.

How much sodium is in italian sausage sandwich?

650mg in 100 g; 645 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: the survey foods and their portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov