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Ahold nutrition facts USDA's branded food database lists 2,636 Ahold products from Ahold USA, Inc. in 110 categories; the most are cheese (145). Of the 2,534 with a measured place in their category, 1,023 have less sugar per 100 g than the category's median and 1,170 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Ahold products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Ahold, Extra Virgin Olive Oil, Lemon Vegetable and Cooking Oils 800 n/a 0 mg (0%) Ahold, Olive Oil Vegetable and Cooking Oils 800 n/a 0 mg (0%) Ahold, Vegetable Oil Cooking Spray Vegetable and Cooking Oils 0 n/a 0 mg (0%) Baking Spray Vegetable and Cooking Oils 0 0 g (0%) 0 mg (0%) Canola Oil Vegetable and Cooking Oils 857 0 g (0%) 0 mg (0%) Canola Oil Non-stick Cooking Spray Vegetable and Cooking Oils 0 0 g (0%) 0 mg (0%) Coconut Oil Vegetable and Cooking Oils 867 0 g (0%) 0 mg (0%) Coconut Oil Non-stick Cooking Spray Vegetable and Cooking Oils 0 0 g (0%) 0 mg (0%) Corn Oil Vegetable and Cooking Oils 857 0 g (0%) 0 mg (0%) Dipping Oil, Garlic Parmesan Vegetable and Cooking Oils 733 0 g (0%) 67 mg (98%) Extra Light Tasting Olive Oil Vegetable and Cooking Oils 800 n/a 0 mg (0%) Extra Virgin Olive Oil Vegetable and Cooking Oils 800 0 g (0%) 0 mg (0%) Italian Blend Dipping Oil Vegetable and Cooking Oils 800 0 g (0%) 233 mg (99%) Non-stick Cooking Spray Olive Oil Vegetable and Cooking Oils 0 0 g (0%) 0 mg (0%) Non-stick Cooking Spray, Butter Vegetable and Cooking Oils 0 0 g (0%) 0 mg (0%) Olive Oil Vegetable and Cooking Oils 800 n/a 0 mg (0%) Olive Oil, Extra Virgin Vegetable and Cooking Oils 800 n/a 0 mg (0%) Peanut Oil Vegetable and Cooking Oils 857 0 g (0%) 0 mg (0%) Pure & All Natural Olive Oil Vegetable and Cooking Oils 800 n/a 0 mg (0%) Safflower Oil Vegetable and Cooking Oils 857 n/a 0 mg (0%) Sunflower Oil Vegetable and Cooking Oils 857 n/a 0 mg (0%) Ahold, Roman Beans Vegetable and Lentil Mixes 333 2.2 g (33%) 0 mg (0%) Black Eye Peas Vegetable and Lentil Mixes 343 2.9 g (44%) 214 mg (74%) Chick Peas Vegetable and Lentil Mixes 360 10.0 g (95%) 20 mg (49%) Deluxe Mashed Potatoes Vegetable and Lentil Mixes 393 3.6 g (64%) 1,786 mg (88%) Homestyle Butter Mashed Potatoes Vegetable and Lentil Mixes 393 3.6 g (64%) 1,607 mg (83%) Lentils Vegetable and Lentil Mixes 360 2.0 g (26%) 0 mg (0%) Lentils Vegetable and Lentil Mixes 343 2.9 g (44%) 0 mg (0%) Roman Beans Vegetable and Lentil Mixes 333 2.2 g (33%) 0 mg (0%) White Small Beans Vegetable and Lentil Mixes 343 2.9 g (44%) 0 mg (0%) Ahold, Clear Splash, Flavored Sparkling Water Beverage, Apricot Peach Water 0 n/a 1 mg (72%) Ahold, Clear Splash, Flavored Sparkling Water Beverage, Cranberry Raspberry Water 0 n/a 0 mg (0%) Ahold, Clear Splash, Sparkling Water Beverage, Cherry Lime Water 0 n/a 1 mg (72%) Ahold, Clear Splash, Sparkling Water Beverage, Key Lime Water 0 n/a 1 mg (72%) Ahold, Clear Splash, Sparkling Water Beverage, Pineapple & Orange Water 0 n/a 0 mg (0%) Ahold, Clear Splash, Sparkling Water Beverage, Raspberry & Blackberry Water 0 n/a 1 mg (72%) Ahold, Clear Splash, Sparkling Water Beverage, Raspberry Blackberry Water 0 n/a 1 mg (72%) Ahold, Clear Splash, Sparkling Water Beverage, Wild Cherry Water 0 n/a 0 mg (0%) Ahold, Clear Splash, Sparkling Water Beverage, Wild Cherry Water 0 n/a 0 mg (0%) Ahold, Electrolyte Enhanced Water Water 0 n/a 0 mg (0%) Ahold, Flavored Seltzer Water, Pineapple & Coconut Water 0 n/a 0 mg (0%) Ahold, Flavored Seltzer Water, Strawberry & Bluberry Water 0 n/a 0 mg (0%) Ahold, Flavored Seltzer Water, Watermelon & Lemonade Water 0 n/a 0 mg (0%) Ahold, Nature's Promise, Unsweetened Water Beverage, Lemon Water 0 n/a 0 mg (0%) Ahold, Nature's Promise, Unsweetened Water Beverage, Mango, Peach Water 0 n/a 0 mg (0%) Ahold, Seltzer Water, Peach Mango Water 0 0 g (0%) 0 mg (0%) Ahold, Seltzer Water, Peppermint Water 0 n/a 1 mg (72%) Ahold, Seltzer Water, Strawberry Watermelon Water 0 0 g (0%) 1 mg (72%) Alkaline Water Water 0 n/a 0 mg (0%) Black Cherry Flavored Seltzer Water Water 0 0 g (0%) 0 mg (0%) Black Cherry Flavored Seltzer Water Water 0 0 g (0%) 0 mg (0%) Blueberry Flavored Seltzer Water Water 0 0 g (0%) 0 mg (0%) Blueberry Flavored Seltzer Water Water 0 0 g (0%) 0 mg (0%) Caffeine Free Diet Tonic Water Water 0 0 g (0%) 10 mg (89%) Caffeine Free Tonic Water Water 37 9.6 g (97%) 10 mg (89%) Club Soda Water 0 0 g (0%) 0 mg (0%) Coconut Flavored Seltzer Water Water 0 0 g (0%) 0 mg (0%) Coconut, Passionfruit Flavored Seltzer Water, Coconut Water 0 n/a 0 mg (0%) Cranberry Lime Flavored Seltzer Water Water 0 0 g (0%) 0 mg (0%) Cranberry Lime Flavored Sugar Free Seltzer Water Water 0 0 g (0%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov