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Bongards nutrition facts USDA's branded food database lists 90 Bongards products from Bongards Creameries in 2 categories; the most are cheese (89). Of the 90 with a measured place in their category, none have less sugar per 100 g than the category's median and 12 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Bongards products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Bongards Swiss Cheese Slice - 32 SOS - 1.5# Cheese 364 0 g (0%) 182 mg (3%) Bongards Swiss Slices - 32 SOS - 8/1.5# Cheese 364 0 g (0%) 182 mg (3%) Bongards White Process American Loaf - 5# Cheese 393 3.6 g (75%) 1,250 mg (89%) Bongards White Process American Loaf - 6/5# Cheese 393 3.6 g (75%) 1,250 mg (89%) Bongards White Process American Slice - 160 V - 4/5# Cheese 357 3.6 g (75%) 1,571 mg (96%) Bongards White Process American Slice - 160 V - 5# Cheese 357 3.6 g (75%) 1,571 mg (96%) Bongards Yellow Cheddar Feather Shred - 4/5# Cheese 393 0 g (0%) 679 mg (58%) Bongards Yellow Cheddar Feather Shred - 5# (K-12) Cheese 393 0 g (0%) 679 mg (58%) Bongards Yellow Cheddar Shred 1 oz Cheese 393 0 g (0%) 643 mg (41%) Bongards Yellow Cheddar Shred 400/1 oz Cheese 393 0 g (0%) 643 mg (41%) Bongards Yellow Process American Cheese Spread Loaf - 5# Cheese 286 7.1 g (92%) 1,429 mg (94%) Bongards Yellow Process American Cheese Spread Loaf - 6/5# Cheese 286 7.1 g (92%) 1,429 mg (94%) Bongards Yellow Process American Loaf - 5# Cheese 393 3.6 g (75%) 1,250 mg (89%) Bongards Yellow Process American Loaf - 6/5# Cheese 393 3.6 g (75%) 1,250 mg (89%) Bongards Yellow Process American Slice - 160 V - 4/5# Cheese 357 3.6 g (75%) 1,571 mg (96%) Bongards Yellow Process American Slice - 160 V - 5# Cheese 357 3.6 g (75%) 1,571 mg (96%) Bongards Yellow Process American Slice - 160 V - 6/5# Cheese 357 3.6 g (75%) 1,571 mg (96%) Bongards Yellow Reduced Fat & Sodium Process American Hoagie Slice - 486 - 5# Cheese 286 3.6 g (75%) 1,000 mg (83%) Bongards Yellow Reduced Fat & Sodium Process American Hoagie Slice - 486 - 8/5# Cheese 286 3.6 g (75%) 1,000 mg (83%) Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 5# Cheese 250 3.6 g (75%) 679 mg (58%) Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5# Cheese 286 3.6 g (75%) 1,000 mg (83%) Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5# Cheese 250 3.6 g (75%) 679 mg (58%) Bongards Yellow Reduced Fat Cheddar Feather Shred - 4/5# Cheese 321 0 g (0%) 750 mg (70%) Bongards Yellow Reduced Fat Cheddar Feather Shred - 5# Cheese 321 0 g (0%) 750 mg (70%) Bongards Yellow Reduced Fat Process American Slice - 160 H - 5# Cheese 250 7.1 g (92%) 1,571 mg (96%) Bongards Yellow Reduced Fat Process American Slice - 160 H - 6/5# Cheese 250 7.1 g (92%) 1,571 mg (96%) Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 4/5# Cheese 286 3.6 g (75%) 1,000 mg (83%) Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 5# Cheese 286 3.6 g (75%) 1,000 mg (83%) Bongards Yellow Restricted Melt Process American Slice - 160 P - 4/5# Cheese 357 3.6 g (75%) 1,607 mg (96%) Bongards Yellow Restricted Melt Process American Slice - 160P - 5# Cheese 357 3.6 g (75%) 1,607 mg (96%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov