Brand
Bonza nutrition facts
USDA's branded food database lists 7 Bonza products from Olympia Tools International, Inc. in 1 category; the most are yogurt (7). Of the 7 with a measured place in their category, none have less sugar per 100 g than the category's median and none less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Bonza against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Yogurt | 7 | 13.1 g vs 9.3 g | 66 vs 47 mg | 5.0 g vs 4.4 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Bonza products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Blueberry One-handed Yogurt | Yogurt | 101 | 13.1 g (80%) | 66 mg (89%) |
| Bonza, One-handed Yogurt, Strawberry | Yogurt | 101 | 13.1 g (80%) | 66 mg (89%) |
| One-handed Yogurt, Blueberry | Yogurt | 101 | 13.1 g (80%) | 66 mg (89%) |
| Orange One-handed Yogurt | Yogurt | 101 | 13.1 g (80%) | 66 mg (89%) |
| Strawberry One-handed Yogurt | Yogurt | 101 | 13.1 g (80%) | 66 mg (89%) |
| Watermelon One-handed Yogurt | Yogurt | 101 | 13.1 g (80%) | 61 mg (84%) |
| Yogurt Pouch, Watermelon | Yogurt | 101 | 13.1 g (80%) | 61 mg (84%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Olympia Tools International, Inc.the company that submits these records, and its other shelf brands
- The yogurt with the least sugarranked per 100 g across every brand in the aisle
- The yogurt with the least sodium
- The whole yogurt aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov