Brand
Chex Mix nutrition facts
USDA's branded food database lists 129 Chex Mix products from General Mills Sales Inc. in 9 categories; the most are snacks (96). Of the 129 with a measured place in their category, 2 have less sugar per 100 g than the category's median and 71 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Chex Mix products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Chex Mix Turtle Snack Mix | Snacks | 483 | 26.8 g (78%) | 362 mg (25%) |
| Chex Mix Turtle Snack Mix | Snacks | 448 | 27.6 g (79%) | 379 mg (25%) |
| Chex Mix Turtle Snack Mix Family Size | Snacks | 448 | 27.6 g (79%) | 379 mg (25%) |
| Simply Chex Cheddar Snack Mix | Snacks | 423 | 15.4 g (76%) | 577 mg (45%) |
| Simply Chex Chocolate Caramel Snack Mix | Snacks | 448 | 20.7 g (77%) | 172 mg (8%) |
| Simply Chex Strawberry Crme Snack Mix Family Size | Snacks | 414 | 20.7 g (77%) | 190 mg (12%) |
| Simply Chex Strawberry Crme Yogurt Snack Mix | Snacks | 415 | 20.6 g (77%) | 194 mg (12%) |
| Simply Chex Strawberry Crme Yogurt Snack Mix | Snacks | 414 | 20.7 g (77%) | 190 mg (12%) |
| Spicy Dill Max'd Chex Mix | Snacks | 437 | 8.8 g (72%) | 909 mg (75%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from General Mills Sales Inc.the company that submits these records, and its other shelf brands
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov