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Food Lion nutrition facts USDA's branded food database lists 1,850 Food Lion products from Food Town Stores Inc. in 104 categories; the most are cheese (131). Of the 1,764 with a measured place in their category, 618 have less sugar per 100 g than the category's median and 727 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Food Lion products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Enriched White Hominy Quick Grits Cereal 325 2.5 g (11%) 0 mg (0%) Essentially You Vanilla Almond Cereal Cereal 367 30.0 g (72%) 500 mg (76%) Food Lion, Bran Cereal, Raisin Cereal 322 28.8 g (69%) 356 mg (56%) Food Lion, Essentially You, Chocolatey Chunks Crispy Rice and Wheat Flakes Cereal 387 29.0 g (70%) 581 mg (88%) Food Lion, Granola Clusters, Chocolate & Cereal 421 26.3 g (63%) 263 mg (45%) Food Lion, Granola Clusters, Peanut Butter Cereal 421 28.1 g (68%) 281 mg (47%) Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-sized Strawberry Frosted Cereal 345 20.0 g (41%) 0 mg (0%) Food Lion, Lower Sugar Instant Oatmeal, Apple & Cinnamon Cereal 355 19.4 g (40%) 403 mg (62%) Food Lion, Old Fashioned Oats Cereal 375 0 g (0%) 0 mg (0%) Food Lion, Simple Living, Oat Cereal Cereal 375 18.8 g (38%) 438 mg (66%) Food Lion, Tasteeos Cereal Cereal 393 32.1 g (76%) 500 mg (76%) Food Lion, Tasteeos Cereal, Honey Nut Cereal 393 32.1 g (76%) 500 mg (76%) Food Lion, Whole Grain Quick Oats Cereal 375 0 g (0%) 0 mg (0%) Fruit Rings Sweetened Multigrain Cereal Cereal 405 45.2 g (97%) 452 mg (67%) Fruity Fossils Sweetened Rice Cereal Cereal 389 41.7 g (92%) 639 mg (93%) Granola Cereal Cereal 431 19.0 g (39%) 103 mg (27%) Granola Cereal Old-fashioned Rolled Oats, Vanilla Almond Cereal 431 20.7 g (47%) 147 mg (33%) Granola Old-fashioned Rolled Oats Cereal 388 28.6 g (68%) 255 mg (44%) Granola Old-fashioned Rolled Oats Cereal 367 30.6 g (74%) 122 mg (30%) Granola Old-fashioned Rolled Oats Cereal 420 24.0 g (57%) 170 mg (35%) Honey Pops Cereal Cereal 395 55.3 g (100%) 224 mg (40%) Instant Grits, Butter Cereal 357 0 g (0%) 1,179 mg (100%) Instant Oatmeal, Apples & Cinnamon Cereal 371 25.7 g (61%) 457 mg (68%) Maple & Brown Sugar Flavored Instant Oatmeal Cereal 372 27.9 g (67%) 605 mg (90%) Maple & Brown Sugar Instant Oatmeal Cereal 372 27.9 g (67%) 465 mg (70%) Maple Brown Sugar Instant Oatmeal Cereal 370 33.3 g (79%) 630 mg (92%) Oats & More with Almonds Cereal Cereal 406 18.8 g (38%) 375 mg (59%) Oats & More with Honey Cereal Cereal 375 18.8 g (38%) 422 mg (64%) Old Fashioned Whole Grain Oats Cereal 375 0 g (0%) 0 mg (0%) Original Instant Grits Cereal 321 0 g (0%) 1,036 mg (99%) Pb&j Puffs Sweetened Corn and Oat Cereal with Peanut Butter and Natural Strawberry Flavor Cereal 421 42.1 g (93%) 579 mg (88%) Peanut Butter Sweetened Multigrain Cereal Cereal 405 32.4 g (77%) 459 mg (69%) Raisin Bran Sweetened Crunchy Granola Flakes with Raisins and Oats & Honey Clusters Cereal Cereal 364 32.7 g (79%) 345 mg (53%) Raisin, Date & Walnut Instant Oatmeal, Raisin Cereal 351 27.0 g (65%) 486 mg (74%) Raisins & Spice Instant Oatmeal Cereal 372 27.9 g (67%) 488 mg (75%) Regular Instant Oatmeal Cereal 357 0 g (0%) 268 mg (46%) Stawberry Frosted Shredded Wheat Bite- Sized Sweetened Whole Grain Wheat Cereal, Strawberry Frosted Cereal 350 18.3 g (37%) 8 mg (14%) Sweetened Multi-grain Cereal, Berry Cereal 385 42.3 g (93%) 538 mg (83%) Tasteeos Sweetened Toasted Oat Cereal Cereal 393 32.1 g (76%) 500 mg (76%) Toasted Rice Cereal Cereal 387 6.5 g (17%) 935 mg (99%) Whole Grain Oats Cereal 375 0 g (0%) 0 mg (0%) 4% Cottage Cheese, Pineapple Cheese 115 12.4 g (97%) 274 mg (7%) American Deli Slices Cheese, Deluxe Cheese 316 5.3 g (88%) 1,789 mg (98%) American Deli Slices Cheese, Deluxe Cheese 368 0 g (0%) 1,684 mg (97%) American Individually Wrapped Deli Slices Cheese Cheese 368 0 g (0%) 1,684 mg (97%) American Singles Cheese, Yellow Cheese 286 4.8 g (86%) 1,333 mg (92%) American Style Snack Cheese Cheese 281 6.3 g (90%) 1,500 mg (95%) Baby Swiss Cheese Slices Cheese 381 0 g (0%) 190 mg (4%) Cheddar Cheese Cubes, Mild Cheese 393 n/a 643 mg (41%) Cheese Slices, Mild Cheddar Cheese 304 0 g (0%) 609 mg (38%) Cheese Slices, Mozzarella Cheese 304 0 g (0%) 652 mg (55%) Cheese Slices, Sharp Cheddar Cheese 391 0 g (0%) 652 mg (55%) Cheese Snack Slices, Pepper Jack Cheese 357 0 g (0%) 643 mg (41%) Chive and Onion Cream Cheese Spread Cheese 258 3.2 g (70%) 452 mg (20%) Classic Reduce Fat American Singles Cheese 238 4.8 g (86%) 1,333 mg (92%) Colby Jack Cheese Cheese 393 0 g (0%) 607 mg (29%) Colby Jack Fancy Shredded Cheese Cheese 393 0 g (0%) 571 mg (26%) Colby Jack Shredded Cheese Cheese 393 0 g (0%) 571 mg (26%) Cream Cheese Bar Cheese 321 3.6 g (75%) 339 mg (11%) Cream Cheese Spread Cheese 267 3.3 g (71%) 500 mg (22%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov