Brand

Kar's nutrition facts

USDA's branded food database lists 112 Kar's products from Kar Nut Products Company in 3 categories; the most are popcorn, peanuts, seeds and related snacks (106). Of the 112 with a measured place in their category, 34 have less sugar per 100 g than the category's median and 62 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Kar's against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks	106	26.8 g vs 7.1 g	217 vs 250 mg	14.3 g vs 13.3 g
Other Snacks	5	35.1 g vs 6.3 g	304 vs 964 mg	14.3 g vs 16.7 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Kar's products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Garlic Parmesan Snack Max	Cheese	571	3.6 g (75%)	607 mg (29%)
Hot Buffalo Peanuts, Corn Nuts, Almonds, Corn Sticks Snack Max	Other Snacks	536	3.6 g (30%)	607 mg (27%)
Kar's, Sweet 'n Spicy Mix, Honey Cajun Flavor	Other Snacks	536	17.9 g (71%)	411 mg (18%)
Pb 'n Dark Chocolate	Other Snacks	509	35.1 g (93%)	167 mg (9%)
Sweet 'n Salty Mix	Other Snacks	474	35.1 g (93%)	193 mg (10%)
Thai Sweet Chili the American Trail Mix	Other Snacks	500	35.7 g (93%)	304 mg (14%)
All Energy Trail Mix, Unsalted	Popcorn, Peanuts, Seeds and Related Snacks	491	24.6 g (63%)	26 mg (24%)
All Energy Trail Mix, Unsalted	Popcorn, Peanuts, Seeds and Related Snacks	500	25.0 g (63%)	18 mg (22%)
Butter Toffee Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	500	35.7 g (74%)	143 mg (38%)
Butter Toffee, Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	500	35.7 g (74%)	143 mg (38%)
Candies, Pb 'n Dark Chocolate with Peanut Butter	Popcorn, Peanuts, Seeds and Related Snacks	536	35.7 g (74%)	179 mg (42%)
Chocolate Cranberry Combo, Orange	Popcorn, Peanuts, Seeds and Related Snacks	464	42.9 g (83%)	125 mg (36%)
Covered Peanuts, Dark Chocolate	Popcorn, Peanuts, Seeds and Related Snacks	536	32.1 g (69%)	0 mg (0%)
Cranberry Almond Delight, Lightly Salted	Popcorn, Peanuts, Seeds and Related Snacks	500	28.6 g (66%)	214 mg (46%)
Cranberry Almond Delight, Peanuts, Dried Cranberries, Almonds the American Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	32.1 g (69%)	286 mg (53%)
Dark Chocolate Covered Almonds	Popcorn, Peanuts, Seeds and Related Snacks	500	35.7 g (74%)	0 mg (0%)
Dark Chocolate, Coconut Almonds	Popcorn, Peanuts, Seeds and Related Snacks	500	53.6 g (94%)	71 mg (31%)
Delight Snacks, Cranberry Almond	Popcorn, Peanuts, Seeds and Related Snacks	514	28.6 g (66%)	214 mg (46%)
Hatch Chile Almonds Appetizer	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	714 mg (88%)
Honey Roasted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	500	7.1 g (48%)	321 mg (58%)
Honey Roasted Peanuts the American Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	607	14.3 g (55%)	196 mg (44%)
Hot Buffalo Peanuts, Corn Nuts, Almonds, Corn Sticks Snack Max Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	536	3.6 g (24%)	500 mg (77%)
Hot Buffalo Peanuts, Corn Nuts, Almonds, Corn Sticks Trail Mix, Hot Buffalo, Peanuts, Corn Nuts	Popcorn, Peanuts, Seeds and Related Snacks	536	3.6 g (24%)	500 mg (77%)
Kar's Nuts Variety Pack, 18 Count	Popcorn, Peanuts, Seeds and Related Snacks	500	35.7 g (74%)	196 mg (44%)
Kar's, Apple Nut Trail Break	Popcorn, Peanuts, Seeds and Related Snacks	464	39.3 g (78%)	250 mg (49%)
Kar's, Sweet 'n Salty Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	35.7 g (74%)	196 mg (44%)
Kar's, Sweet N Salty Mix	Popcorn, Peanuts, Seeds and Related Snacks	474	35.1 g (73%)	193 mg (44%)
Low Sodium Almonds	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	214 mg (46%)
Mix, Yogurt Apple Nut	Popcorn, Peanuts, Seeds and Related Snacks	500	28.6 g (66%)	393 mg (66%)
Mixed Nuts Peanuts, Almonds, Cashews, Brazil Nuts, Hazelnuts, Pecans	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	411 mg (70%)
Mixed Nuts, Roasted 'n Salted	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	304 mg (55%)
Natural Almonds	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Nut 'n Berry Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	28.6 g (66%)	0 mg (0%)
Nut 'n Berry Peanuts, Raisins, Dried Cranberries, Sunflower Kernels, Almonds Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	28.6 g (66%)	0 mg (0%)
Nut 'n Berry, Peanuts, Raisins, Dried Cranberries, Sunflower Kernels, Almonds the American Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	28.6 g (66%)	0 mg (0%)
Nut 'n Yogurt Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	28.6 g (66%)	18 mg (22%)
Nut 'n Yogurt Trail Mix, Unsalted	Popcorn, Peanuts, Seeds and Related Snacks	500	28.6 g (66%)	18 mg (22%)
Nut Mix	Popcorn, Peanuts, Seeds and Related Snacks	509	29.8 g (67%)	333 mg (60%)
One Pride Almonds, Cashews, Butter Toffee Peanuts, Peanuts, Cherry Flavored Cranberries, Cocoa Candies Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	39.3 g (78%)	179 mg (42%)
Original Trail Mix, Unsalted	Popcorn, Peanuts, Seeds and Related Snacks	474	24.6 g (63%)	9 mg (20%)
Pb 'n Dark Chocolate Peanuts, Pb Flavored Candies, Dark Chocolate, Butter Toffee Peanuts Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	514	37.1 g (77%)	171 mg (41%)
Peanut Almond Cashew Mix	Popcorn, Peanuts, Seeds and Related Snacks	580	4.0 g (40%)	320 mg (58%)
Peanut Butter 'n Dark Chocolate Peanuts, Pb Candies, Dark Chocolate, Butter Toffee Peanuts Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	35.7 g (74%)	179 mg (42%)
Peanut Butter 'n Dark Chocolate Peanuts, Pb Flavored Candies, Dark Chocolate, Butter Toffee Peanuts Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	35.7 g (74%)	179 mg (42%)
Peanut Butter 'n Dark Chocolate the American Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	35.7 g (74%)	179 mg (42%)
Peanut Butter 'n Jelly Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	35.7 g (74%)	214 mg (46%)
Peanuts, Cocoa Candies, Raisins, Sunflower Kernels Sweet 'n Salty Mix, Peanuts, Cocoa Candies	Popcorn, Peanuts, Seeds and Related Snacks	480	36.0 g (75%)	220 mg (47%)
Peanuts, Hot 'n Spicy	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	643 mg (85%)
Peanuts, Roasted Salted	Popcorn, Peanuts, Seeds and Related Snacks	581	4.7 g (41%)	314 mg (57%)
Peanuts, Roasted Salted	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	321 mg (58%)
Pecan Pieces the American Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	714	3.6 g (24%)	0 mg (0%)
Raisin Almond Cashew	Popcorn, Peanuts, Seeds and Related Snacks	429	35.7 g (74%)	0 mg (0%)
Raisin Almond Cashew Mix, Unsalted	Popcorn, Peanuts, Seeds and Related Snacks	429	35.7 g (74%)	0 mg (0%)
Raw Pecan Halves Trail Mix, Raw Pecans	Popcorn, Peanuts, Seeds and Related Snacks	714	3.6 g (24%)	0 mg (0%)
Raw Walnut Pieces	Popcorn, Peanuts, Seeds and Related Snacks	679	3.6 g (24%)	0 mg (0%)
Roasted & Salted Peanuts the American Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	321 mg (58%)
Roasted Salted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	339 mg (61%)
Roasted Salted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	304 mg (55%)
Roasted Salted Cashews Halves & Pieces	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	464 mg (75%)
Roasted Salted Cashews the American Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	304 mg (55%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Kar Nut Products Companythe company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov