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Kroger nutrition facts USDA's branded food database lists 2,878 Kroger products from The Kroger Co. in 118 categories; the most are ice cream and frozen yogurt (158). Of the 2,669 with a measured place in their category, 1,000 have less sugar per 100 g than the category's median and 985 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Kroger products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Wing Sauce, Orange Habanero Ketchup, Mustard, BBQ and Cheese Sauce 167 33.3 g (78%) 2,067 mg (88%) Wing Sauce, Parmesan Garlic Ketchup, Mustard, BBQ and Cheese Sauce 400 n/a 2,000 mg (86%) Worcestershire Sauce Ketchup, Mustard, BBQ and Cheese Sauce 100 n/a 1,100 mg (63%) Yellow Mustard Ketchup, Mustard, BBQ and Cheese Sauce 0 n/a 1,200 mg (68%) Acai Energy Liquid Water Enhancer Liquid Water Enhancer 0 0 g (0%) 500 mg (71%) Energy Liquid Water Enhancer with Caffeine, Kiwi Strawberry Liquid Water Enhancer 0 0 g (0%) 500 mg (71%) Energy Liquid Water Enhancer, Black Cherry Liquid Water Enhancer 0 0 g (0%) 500 mg (71%) Fruit Punch Vitamin Liquid Water Enhancer Liquid Water Enhancer 0 n/a 0 mg (0%) Kroger, Liquid Water Enhancer, Peach & White Grape Liquid Water Enhancer 0 0 g (0%) 667 mg (80%) Kroger, Liquid Water Enhancer, Pineapple Coconut Liquid Water Enhancer 0 0 g (0%) 0 mg (0%) Kroger, Lite Instant Drink Mix, Cherry Pomegranate Liquid Water Enhancer 294 0 g (0%) 588 mg (79%) Kroger, Tea Drink Mix, Peach Liquid Water Enhancer 333 0 g (0%) 0 mg (0%) Kroger, Vitamin Liquid Water Enhancer, Strawberry Watermelon Liquid Water Enhancer 0 0 g (0%) 0 mg (0%) Liquid Water Enhancer with Electrolytes and Vitamins B3 B6 B12, Performance Grape Liquid Water Enhancer 0 0 g (0%) 3,000 mg (94%) Liquid Water Enhancer, Apple & Black Currant Liquid Water Enhancer 0 0 g (0%) 1,000 mg (82%) Liquid Water Enhancer, Black Cherry Liquid Water Enhancer 0 0 g (0%) 500 mg (71%) Liquid Water Enhancer, Cherry Limeade Liquid Water Enhancer 0 0 g (0%) 500 mg (71%) Liquid Water Enhancer, Kiwi Strawberry Liquid Water Enhancer 0 0 g (0%) 500 mg (71%) Strawberry Kiwi Energy Liquid Water Enhancer Liquid Water Enhancer 0 n/a 0 mg (0%) Sweet Black Tea Liquid Water Enhancer Liquid Water Enhancer 0 n/a 0 mg (0%) Blueberries Cheddar Cheese & Pretzels Lunch Snacks and Combinations 141 8.2 g (55%) 259 mg (24%) Blueberries, Egg & Roasted+salted Almonds, Blueberries Egg & Roasted+salted Lunch Snacks and Combinations 211 2.8 g (25%) 148 mg (11%) Hard-cooked Peeled Egg, Gouda Cheese, & Genoa Salami Lunch Snacks and Combinations 263 1.1 g (9%) 1,063 mg (89%) Snack Medleys Protein Pack Hard-cooked Peeled Egg, Mild Cheddar Cheese, Cracked Black Pepper Turkey Jerky & Salt and Pepper Packets Lunch Snacks and Combinations 268 3.7 g (32%) 805 mg (77%) Snack Medleys Protein, Hard-cooked Peeled Egg, Sharp White Cheddar Cheese, & Dark Chocolate Coated Almonds Lunch Snacks and Combinations 316 9.5 g (60%) 674 mg (68%) Tart Apples & Caramel Lunch Snacks and Combinations 128 19.2 g (88%) 58 mg (3%) Bf Eye Rnd Stk 6pk Meat and Poultry, Prepared 161 n/a 62 mg (3%) Bls Bf Btmrd Stk D80460/h61186 Meat and Poultry, Prepared 196 n/a 58 mg (3%) Boneless Pork Butt Country Style Ribs Meat and Poultry, Prepared 188 n/a 62 mg (3%) Grnd Bf Ckpat 80/20 Meat and Poultry, Prepared 256 0 g (0%) 66 mg (5%) Nr Grnd Bf 80/20 Meat and Poultry, Prepared 250 0 g (0%) 67 mg (5%) Burrito Size Flour Tortillas Mexican Dinner Mixes 310 1.4 g (53%) 915 mg (93%) Corn Tostadas Mexican Dinner Mixes 485 3.0 g (81%) 667 mg (70%) Flour Tortillas Mexican Dinner Mixes 163 0 g (0%) 767 mg (83%) Handmade Style Flour Tortillas Mexican Dinner Mixes 300 2.0 g (64%) 920 mg (94%) Kroger, Flour Tortillas Mexican Dinner Mixes 333 2.4 g (74%) 714 mg (77%) Kroger, Taco Shells, Chilli Lime Mexican Dinner Mixes 455 0 g (0%) 1,182 mg (97%) Soft Taco Size Gluten Free Tortillas Mexican Dinner Mixes 200 2.0 g (64%) 840 mg (89%) Taco Shells, Ranch Mexican Dinner Mixes 455 4.5 g (94%) 1,409 mg (98%) Uncooked Whole Wheat Tortillas Mexican Dinner Mixes 333 2.2 g (69%) 578 mg (57%) White Corn Tortillas Mexican Dinner Mixes 133 0 g (0%) 11 mg (7%) Whole Wheat Tortillas Mexican Dinner Mixes 311 2.2 g (69%) 1,133 mg (97%) 1% Lowfat Milk Milk 50 5.4 g (56%) 46 mg (17%) 1% Lowfat Milk, Chocolate Milk 75 12.5 g (83%) 83 mg (67%) 2% Reduced Fat Milk Milk 54 5.0 g (28%) 42 mg (11%) Chocolate Ultra Filtered Non-fat Milk Beverage Milk 33 2.5 g (11%) 92 mg (73%) Cultured Lowfat Buttermilk Milk 46 5.0 g (28%) 167 mg (85%) Cultured Lowfat Buttermilk Milk 47 5.1 g (52%) 169 mg (86%) Cultured Lowfat Buttermilk Milk 46 5.0 g (28%) 117 mg (81%) Dulce De Leche Lowfat Cultured Dairy Blend Milk 47 0.6 g (8%) 71 mg (61%) Evaporated Milk Milk 133 10.0 g (71%) 83 mg (67%) Fat Free Milk Milk 38 5.0 g (28%) 54 mg (39%) Fat Free Milk Milk 38 4.6 g (19%) 40 mg (9%) Kroger, 1% Lowfat Milk Milk 42 4.6 g (19%) 50 mg (22%) Kroger, 1% Lowfat Milk, Chocolate Milk 75 12.5 g (83%) 83 mg (67%) Kroger, 1% Lowfat Milk, Chocolate Milk 75 12.5 g (83%) 79 mg (65%) Kroger, Cultured Buttermilk Milk 68 4.7 g (27%) 191 mg (86%) Kroger, Cultured Lowfat Buttermilk Milk 46 5.0 g (28%) 167 mg (85%) Kroger, Fat Free Skim Milk Milk 33 4.6 g (19%) 50 mg (22%) Kroger, Lactose Free 2% Reduced Fat Milk Milk 54 5.0 g (28%) 54 mg (39%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov