Brand
Metropolitan Market nutrition facts
USDA's branded food database lists 129 Metropolitan Market products from Food Markets Northwest, Inc. in 33 categories; the most are popcorn, peanuts, seeds and related snacks (16). Of the 125 with a measured place in their category, 74 have less sugar per 100 g than the category's median and 60 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Metropolitan Market products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Banana Organic Chips | Wholesome Snacks | 500 | 22.5 g (37%) | 0 mg (0%) |
| Dried Bing Cherries | Wholesome Snacks | 350 | 42.5 g (49%) | 0 mg (0%) |
| Dried Zante Currants | Wholesome Snacks | 300 | 60.0 g (65%) | 0 mg (0%) |
| Golden Raisins | Wholesome Snacks | 300 | 60.0 g (65%) | 0 mg (0%) |
| Pitted Prunes | Wholesome Snacks | 275 | 37.5 g (44%) | 0 mg (0%) |
| Sweetened Dried Pineapple Rings | Wholesome Snacks | 350 | 65.0 g (75%) | 88 mg (84%) |
| Sweetened Dried Pineapple Tidbits | Wholesome Snacks | 350 | 77.5 g (97%) | 150 mg (88%) |
| Toasted Unsweetened Coconut Chips | Wholesome Snacks | 600 | 6.7 g (4%) | 33 mg (74%) |
| Turkish Sun-dried Apricots | Wholesome Snacks | 250 | 52.5 g (57%) | 0 mg (0%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Food Markets Northwest, Inc.the company that submits these records, and its other shelf brands
- The popcorn with the least sugarranked per 100 g across every brand in the aisle
- The popcorn with the least sodium
- The whole popcorn aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov