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Mtn Dew nutrition facts

USDA's branded food database lists 204 Mtn Dew products from Pepsi-Cola North America Inc. in 5 categories; the most are soda (178). Of the 202 with a measured place in their category, 73 have less sugar per 100 g than the category's median and 4 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Mtn Dew products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Thrashed Apple SodaSoda4411.9 g (71%)14 mg (74%)
Tropical Lime Zero Sugar SodaSoda0n/a14 mg (74%)
United with 3 Flavors SodaSoda4812.8 g (85%)15 mg (77%)
Uproar Berry Kiwi SodaSoda4411.9 g (71%)15 mg (77%)
Voltage Soda Charged with Raspberry Citrus and GinsengSoda4813.0 g (86%)17 mg (83%)
Voltage Soda Charged with Raspberry Citrus and GinsengSoda4712.8 g (84%)17 mg (83%)
Voltage Soda Charged with Raspberry Citrus and GinsengSoda4912.9 g (85%)18 mg (86%)
Voo-dew Mystery Flavor Soda, Voo-dewSoda4412.2 g (76%)15 mg (77%)
Voo-dew Mystery Flavor Soda, Voo-dewSoda4411.9 g (71%)17 mg (83%)
Watermelon Major Melon SodaSoda4412.2 g (76%)14 mg (74%)
White Out Smooth Citrus SodaSoda4712.8 g (84%)17 mg (83%)
White Out Soda, Smooth CitrusSoda4813.0 g (86%)17 mg (83%)
Zero Calorie Diet Soda, Mixed BerrySoda00 g (0%)11 mg (64%)
Zero Sugar Dew Citrus SodaSoda00 g (0%)11 mg (64%)
Zero Sugar DrinkSoda00 g (0%)11 mg (64%)
Zero Sugar Raspberry Lemonade Flavor SodaSoda00 g (0%)12 mg (69%)
Zero Sugar SodaSoda00 g (0%)12 mg (69%)
Zero Sugar SodaSoda00 g (0%)14 mg (74%)
Zero Sugar SodaSoda00 g (0%)12 mg (69%)
Zero Sugar SodaSoda00 g (0%)11 mg (64%)
Zero Sugar Summer Freeze SodaSoda00 g (0%)14 mg (74%)
Energy Drink Variety Pack, Pomegranate Blue Burst, Strawberry Melon SparkSport Drinks50.8 g (34%)36 mg (23%)
Major Melon Energy DrinkSport Drinks40.8 g (34%)36 mg (23%)
Pomegranate Blue Burst Blueberry Energy DrinkSport Drinks50.8 g (34%)36 mg (23%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov