Brand
Penn Maid nutrition facts
USDA's branded food database lists 14 Penn Maid products from HP Hood LLC in 2 categories; the most are cheese (10). Of the 14 with a measured place in their category, none have less sugar per 100 g than the category's median and 10 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Penn Maid against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Cheese | 10 | 8.0 g vs 0 g | 337 vs 643 mg | 10.2 g vs 21.4 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Penn Maid products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| 1% Milkfat Small Curd Lowfat Cottage Cheese | Cheese | 80 | 4.4 g (85%) | 407 mg (17%) |
| 1% Small Curd Lowfat Cottage Cheese | Cheese | 80 | 4.4 g (85%) | 407 mg (17%) |
| 4% Cottage Cheese with Pineapple & Cherry Added | Cheese | 115 | 11.5 g (97%) | 292 mg (8%) |
| 4% Large Curd Cottage Cheese | Cheese | 106 | 3.5 g (73%) | 381 mg (15%) |
| 4% Milkfat Minimum Large Curd Cottage Cheese | Cheese | 106 | 3.5 g (73%) | 381 mg (15%) |
| Lowfat Cottage Cheese with Pineapple & Cherries | Cheese | 97 | 12.4 g (97%) | 265 mg (7%) |
| Nonfat Cottage Cheese with Pineapple | Cheese | 97 | 12.4 g (97%) | 283 mg (8%) |
| Nonfat Small Curd Cottage Cheese | Cheese | 71 | 4.4 g (85%) | 381 mg (15%) |
| Pineapple & Cherry Added Cottage Cheese | Cheese | 115 | 11.5 g (97%) | 292 mg (8%) |
| Pineapple 4% Cottage Cheese | Cheese | 115 | 12.4 g (97%) | 274 mg (7%) |
| Light Sour Cream | Cream | 133 | 6.7 g (65%) | 67 mg (55%) |
| Light Sour Cream | Cream | 133 | 6.7 g (65%) | 83 mg (65%) |
| Sour Cream | Cream | 200 | 3.3 g (23%) | 50 mg (37%) |
| Sour Cream Squeeze | Cream | 200 | 3.3 g (23%) | 67 mg (55%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from HP Hood LLCthe company that submits these records, and its other shelf brands
- The cheese with the least sugarranked per 100 g across every brand in the aisle
- The cheese with the least sodium
- The whole cheese aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov