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Schnucks nutrition facts USDA's branded food database lists 2,133 Schnucks products from Schnuck Markets, Inc. in 100 categories; the most are cheese (186). Of the 2,052 with a measured place in their category, 756 have less sugar per 100 g than the category's median and 865 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Schnucks products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Cocoa Crunchies, Sweetened Corn Cereal Cereal 389 33.3 g (79%) 347 mg (54%) Corn Cereal Frosted Flakes Cereal 395 36.8 g (87%) 395 mg (61%) Corn Flakes Cereal Cereal 375 10.0 g (21%) 575 mg (88%) Crisp Crunch Sweetened Corn & Oat Cereal Cereal 389 44.4 g (96%) 528 mg (82%) Crisp Crunch Sweetened Multi-grain Cereal Cereal 385 42.3 g (93%) 538 mg (83%) Crisp Rice Oven Toasted Rice Cereal Cereal 385 10.3 g (22%) 538 mg (83%) Crispy, Sweetened, Whole Wheat & Rice Cereal, Crispy, Sweetened Cereal 400 30.0 g (72%) 575 mg (88%) Crunchy Oat Squares Cereal with a Sprinkle of Brown Sugar Cereal 375 16.1 g (31%) 339 mg (53%) Crunchy Raisin Bran Sweetened Crunchy Wheat Flakes with Raisins & Oat Clusters Cereal Cereal 352 35.2 g (85%) 333 mg (51%) Crunchy Raisin Bran Wheat Flakes with Raisins & Oats & Honey Granola Clusters Cereal 358 34.0 g (82%) 321 mg (50%) Essential Choice Instant Whole Grain Oatmeal, Maple & Brown Sugar Cereal 356 15.6 g (30%) 578 mg (88%) Fiber Bran Cereal Cereal 225 0 g (0%) 375 mg (59%) Frosted Oat Cereal with Marshmallows Cereal 400 40.0 g (90%) 550 mg (85%) Frosted Shredded Wheat Bite Size Sweetened Whole Grain Wheat Cereal Cereal 365 20.6 g (46%) 0 mg (0%) Fruity Jewels Cereal 400 36.7 g (86%) 467 mg (70%) Honey & Oats Toasted Multi-grain Cereal with Honey Oat Clusters Cereal 372 18.6 g (38%) 395 mg (61%) Honey & Oats with Almonds Toasted Multi-grain Flakes with Honey Oat Clusters & Almonds Cereal 395 18.6 g (38%) 395 mg (61%) Honey Nut Flavored Toasted Oats Sweetened Toasted Oat Cereal with Honey & Natural Almond Cereal 378 32.4 g (77%) 514 mg (79%) Instant Whole Grain Oatmeal, Maple & Brown Sugar Cereal 356 2.2 g (10%) 644 mg (93%) Maple Brown Sugar Instant Oatmeal Cereal 353 11.8 g (24%) 765 mg (98%) Marshmallow Squares Cereal 375 40.6 g (91%) 438 mg (66%) Mixed Nut Whole Grain Rolled Oat Clusters with Hazelnuts, Almonds, Brazil Nuts, and Pecans Granola Cereal 500 19.0 g (39%) 310 mg (50%) Muesli Cereal Blend of Corn Flakes, Wheat Bran Flakes, Raisins, Sweetened Rolled Oats, Rolled Barley Flakes, Dates and Almonds Cereal 368 26.3 g (63%) 228 mg (41%) Oats, Almonds & Honey Classic Granola, Oats Cereal 422 21.9 g (51%) 16 mg (16%) Old Fashioned 100% Whole Grain Oats Oatmeal Cereal 375 0 g (0%) 0 mg (0%) Old Fashioned Oatmeal Cereal 375 0 g (0%) 0 mg (0%) Original Instant Oatmeal Cereal 393 0 g (0%) 268 mg (46%) Original Toasted Oats Cereal Cereal 390 4.9 g (15%) 561 mg (86%) Pb&j Crunch Sweetened Corn & Oat Cereal, Pb&j Crunch Cereal 421 42.1 g (93%) 579 mg (88%) Raisin Almond Granola Cereal 453 23.4 g (56%) 23 mg (18%) Raisin Bran Cereal Wheat Flakes with Raisins Cereal 339 27.1 g (65%) 356 mg (56%) Raisin Whole Grain Rolled Oat Clusters with Raisins Granola Cereal 452 25.8 g (62%) 121 mg (30%) Rice Squares Toasted Rice Cereal Cereal 366 7.3 g (18%) 707 mg (96%) Schnucks, Fruit Rings, Sweetened Multi-grain Cereal, Orange, Lemon, Cherry, Lime & Berry Cereal 379 37.9 g (89%) 466 mg (70%) Schnucks, Oat Wise Cereal Cereal 375 18.8 g (38%) 438 mg (66%) Shredded 100% Whole Wheat Bite Size Cereal Cereal 350 1.7 g (9%) 0 mg (0%) Strawberries Toasted Flakes with Real Cereal Cereal 350 27.5 g (66%) 475 mg (72%) Sweetened Cereal Cereal 368 36.8 g (87%) 474 mg (72%) Sweetened Cereal Cereal 368 36.8 g (87%) 474 mg (72%) Sweetened Flakes of Corn Cereal 395 36.8 g (87%) 395 mg (61%) Sweetened Multi-grain Cereal, Apple Cereal 357 39.3 g (90%) 464 mg (70%) Toasted Corn Cereal Cereal 367 10.0 g (21%) 767 mg (98%) Toasted Corn Squares Cereal Cereal 385 10.3 g (22%) 718 mg (97%) Toasted Multi-grain Cereal with Honey Oat Clusters & Sliced Strawberries, Honey & Oats with Strawberries Cereal 381 26.2 g (62%) 357 mg (56%) Toasted Oats Cereal, Mixed Berry Cereal 400 36.7 g (86%) 567 mg (86%) Twin Grain Crisp Crispy Corn & Rice Cereal Cereal 385 30.8 g (74%) 513 mg (79%) Vanilla Lightly Sweetened Crunchy Rice and Wheat Flakes with Almonds, Vanilla Almond Cereal 375 27.5 g (66%) 500 mg (76%) 4 Cheese Mexican Blend Cheese 393 0 g (0%) 714 mg (65%) A Blend of Colby & Monterey Jack Cheese Variety Pack, Medium Cheddar Cheese 381 0 g (0%) 619 mg (39%) A Blend of Colby and Monterey Jack Cheese Cheese 393 0 g (0%) 607 mg (29%) American Fat Free Pasteurized Prepared Cheese Product Cheese 143 4.8 g (86%) 1,476 mg (95%) American Pasteurized Prepared Cheese Product Cheese 316 5.3 g (88%) 1,211 mg (88%) American Pasteurized Prepared Cheese Product Cheese 238 9.5 g (95%) 1,524 mg (95%) American Reduced Fat Pasteurized Prepared Cheese Product Cheese 238 4.8 g (86%) 1,524 mg (95%) Asiago Cheese Wedge Cheese 393 0 g (0%) 929 mg (81%) Bacon Cheddar Ranch Dip Cheese 300 3.3 g (71%) 667 mg (56%) Blend of Colby & Monterey Jack Cheese Snack Sticks Cheese 381 0 g (0%) 619 mg (39%) Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Cheesy Melt Pasteurized Process Cheese Spread Cheese 286 7.1 g (92%) 1,643 mg (97%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov