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Se Grocers nutrition facts

USDA's branded food database lists 1,075 Se Grocers products from Bi-Lo Inc. in 97 categories; the most are cheese (78). Of the 993 with a measured place in their category, 343 have less sugar per 100 g than the category's median and 425 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Se Grocers products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Original Instant GritsCereal3210 g (0%)1,036 mg (99%)
Peaches & Cream Instant OatmealCereal37137.1 g (88%)514 mg (79%)
Peanut Butter Spheres Sweetened Corn Cereal with Peanut Butter and Natural Cocoa FlavorCereal42532.5 g (78%)550 mg (85%)
Raisin, Dates & Walnuts Instant Oatmeal, RaisinCereal37835.1 g (85%)459 mg (69%)
Red Berry Lightly Toasted Rice & Wheat Flakes, Packed with Real BerriesCereal35027.5 g (66%)475 mg (72%)
Strawberries & Cream Instant OatmealCereal37137.1 g (88%)514 mg (79%)
Sweetened Whole Wheat and Rice Cereal with Real Cinnamon, Cinnamon CrunchCereal41929.0 g (70%)581 mg (88%)
American Singles, Pasteurized Prepared Cheese ProductCheese3165.3 g (88%)1,263 mg (89%)
Bacon Cheddar Cheese Pasteurized Cheese SnackCheese26710.0 g (95%)1,433 mg (94%)
Carolina Reaper Monterey Jack Cheese with Jalapeno, Habanero and Carolina Reaper Peppers Cracker Cuts Natural CheeseCheese3570 g (0%)750 mg (70%)
Cheddar Pasteurized Cheese SnackCheese26710.0 g (95%)n/a
Cheese Snack SticksCheese3750 g (0%)625 mg (39%)
Chunk Longhorn Style Colby Natural CheeseCheese3930 g (0%)607 mg (29%)
Chunk Monterey Jack Natural CheeseCheese3930 g (0%)536 mg (23%)
Chunk Vermont Sharp Cheddar Natural CheeseCheese3930 g (0%)643 mg (41%)
Colby Jack Natural CheeseCheese3930 g (0%)607 mg (29%)
Colby Natural CheeseCheese3930 g (0%)607 mg (29%)
Cream Cheese Spread, JalapenoCheese2583.2 g (70%)581 mg (28%)
Cream Cheese Spread, StrawberryCheese29012.9 g (97%)274 mg (7%)
Cream Cheese Spread, Whipped StrawberryCheese27318.2 g (99%)295 mg (9%)
Cream Cheese, LightCheese2006.7 g (91%)467 mg (21%)
Cream Cheese, PlainCheese3213.6 g (75%)339 mg (11%)
Crumbled Blue Natural CheeseCheese3570 g (0%)1,393 mg (93%)
Crumbled Gorgonzola Natural CheeseCheese3570 g (0%)1,393 mg (93%)
English Cheddar CheeseCheese3930 g (0%)714 mg (65%)
Extra Sharp Cheddar Chunk Natural CheeseCheese3930 g (0%)643 mg (41%)
Extra Sharp White Cheddar CheeseCheese3930 g (0%)643 mg (41%)
Fancy Shredded Mexican Style Blend Natural CheeseCheese3930 g (0%)714 mg (65%)
Fancy Shredded Mild Cheddar Natural CheeseCheese2860 g (0%)786 mg (73%)
Finely Shredded Colby and Monterey Jack CheeseCheese3930 g (0%)607 mg (29%)
Garden Vegetable Cream Cheese SpreadCheese2673.3 g (71%)500 mg (22%)
Garlic & Herb Fresh Goat Naturally Better CheeseCheese2863.6 g (75%)339 mg (11%)
Grated Parmesan CheeseCheese4000 g (0%)2,000 mg (99%)
Grilled Cheese Melts SlicesCheese1909.5 g (95%)1,381 mg (93%)
Honey Pecan Cream Cheese SpreadCheese31215.6 g (99%)297 mg (9%)
Irish Cheddar Prestige Imported CheeseCheese3930 g (0%)750 mg (70%)
Italian Parmigiano Reggiano CheeseCheese4290 g (0%)714 mg (65%)
Low Fat Cottage CheeseCheese804.4 g (85%)407 mg (17%)
Low-moisture Part-skim Mozzarella Natural CheeseCheese2860 g (0%)536 mg (23%)
Marbled Colby and Monterey Jack CheeseCheese3930 g (0%)607 mg (29%)
Medium Cheddar Natural CheeseCheese3930 g (0%)643 mg (41%)
Mild Cheddar Natural CheeseCheese3930 g (0%)643 mg (41%)
Monterey Jack Natural CheeseCheese3930 g (0%)536 mg (23%)
Mozzarella Natural CheeseCheese2860 g (0%)536 mg (23%)
Mozzarella Whole Milk Low-moisture Snackable String Cheese SticksCheese3210 g (0%)643 mg (41%)
Natural Muenster Cheese ChunkCheese3570 g (0%)643 mg (41%)
Neufchatel CheeseCheese2503.6 g (75%)339 mg (11%)
New York Extra Sharp Cheddar Natural CheeseCheese3930 g (0%)643 mg (41%)
New York Sharp Cheddar Natural CheeseCheese3930 g (0%)643 mg (41%)
Part Skim Ricotta CheeseCheese1454.8 g (88%)153 mg (2%)
Pasteurized Process American CheeseCheese3680 g (0%)1,263 mg (89%)
Pasteurized Process Cheese Spread, American Style Melting CheeseCheese2867.1 g (92%)1,643 mg (97%)
Pepper JackCheese3930 g (0%)679 mg (58%)
Pepper Jack Natural CheeseCheese3930 g (0%)679 mg (58%)
Pepper Jack Natural CheeseCheese3570 g (0%)607 mg (29%)
Pepper Jack, Monterey Jack Cheese with Jalapeno PeppersCheese3160 g (0%)500 mg (22%)
Pimento Cheese Spread, OriginalCheese3099.1 g (94%)1,036 mg (84%)
Plain Cream CheeseCheese3217.1 g (92%)339 mg (11%)
Plain Fresh Goat CheeseCheese2863.6 g (75%)286 mg (8%)
Prestige Imported Spanish Manchego CheeseCheese4290 g (0%)679 mg (58%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov