Brand

Zego nutrition facts

USDA's branded food database lists 18 Zego products from Zego, Llc in 5 categories; the most are wholesome snacks (8). Of the 18 with a measured place in their category, 4 have less sugar per 100 g than the category's median and 15 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Zego against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Wholesome Snacks	8	52.0 g vs 42.9 g	0 vs 5 mg	0 g vs 1.0 g
Snack, Energy and Granola Bars	5	56.0 g vs 22.5 g	0 vs 250 mg	4.0 g vs 15.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Zego products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Double Protein Oats	Cereal	396	0 g (0%)	0 mg (0%)
Organic Plant Protein	Other Snacks	393	7.1 g (53%)	0 mg (0%)
Apple Cinnamon Mix-ins Seed+fruit Blend	Popcorn, Peanuts, Seeds and Related Snacks	429	39.3 g (78%)	89 mg (33%)
Chocolate Chip Seed+fruit Blend Mix-ins	Popcorn, Peanuts, Seeds and Related Snacks	500	28.6 g (66%)	0 mg (0%)
Cranberry Organic Mix-ins Seed+fruit Blend	Popcorn, Peanuts, Seeds and Related Snacks	429	32.1 g (69%)	0 mg (0%)
Blueberry Chia Fruit + Chia Bar	Snack, Energy and Granola Bars	360	56.0 g (99%)	0 mg (0%)
Cherry Chia Fruit + Chia Bar	Snack, Energy and Granola Bars	360	56.0 g (99%)	0 mg (0%)
Raspberry Fruit + Chia Bar	Snack, Energy and Granola Bars	360	56.0 g (99%)	0 mg (0%)
Strawberry Chia Fruit + Chia Bar	Snack, Energy and Granola Bars	360	56.0 g (99%)	0 mg (0%)
Sunflower Date Seed + Fruit Bar	Snack, Energy and Granola Bars	421	34.2 g (87%)	53 mg (11%)
Apple Cinnamon Seed + Fruit Bar	Wholesome Snacks	421	34.2 g (42%)	79 mg (83%)
Blueberry Just Fruit Bar	Wholesome Snacks	320	52.0 g (57%)	0 mg (0%)
Cherry Just Fruit Bar	Wholesome Snacks	320	64.0 g (73%)	0 mg (0%)
Fudgy Chocolate Seed + Fruit Bar	Wholesome Snacks	421	31.6 g (40%)	79 mg (83%)
Lemon Ginger Spicy, with Turmeric Seed + Fruit Bar	Wholesome Snacks	421	31.6 g (40%)	53 mg (79%)
Pear Just Fruit Bar	Wholesome Snacks	320	56.0 g (62%)	0 mg (0%)
Raspberry Just Fruit Bar	Wholesome Snacks	320	64.0 g (73%)	0 mg (0%)
Strawberry Just Fruit Bar	Wholesome Snacks	320	52.0 g (57%)	0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Zego, Llcthe company that submits these records, and its other shelf brands
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov