Foods: M

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127,566 foods starting with "M"

Showing 9,901–9,950 of 127,566

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Foods Starting with "M" in the USDA Database

The USDA FoodData Central database catalogues 127,566 foods that begin with the letter "M", representing roughly 6.5% of the 1,965,759 browseable entries across the portal. Each entry carries a full FDA-format nutrition label with calories, macronutrients, vitamins, minerals, and daily value percentages, data pulled from USDA laboratory analysis and manufacturer-submitted branded food records. The current view shows 50 foods on page 199 of 2552, ordered by alphabetical name.

Across the foods shown on this page, the average calorie count is 193 kcal per 100g, with average protein of 2.8g per 100g. Sorting by calories, protein, or fiber rearranges the table to surface foods at the extremes of each axis, useful when building a grocery list around specific macro targets rather than browsing alphabetically. The alpha index above jumps to any other starting letter, and the full browse covers all 26 letters of the USDA food catalog.

Why an alphabetical index matters: many USDA entries use clinical or manufacturer naming (e.g. "Babyfood, fruit, prunes with tapioca") rather than common shopping names, so letter-based browsing catches foods that keyword search might miss. Each food title links to a full nutrition profile with similar foods, brand variants, and category context. For interpretation help, the nutrition guides explain how to read daily values, spot hidden sugars, and compare foods across letters and categories for healthier choices.

Food Calories
Mango & Coconut Sparkling Drink, Mango & Coconut 30
Mango & Cream Bar 179
Mango & Cream Bar, Mango & Cream 179
Mango & Cream Bar, Mango & Cream 179
Mango & Ginger Chutney 240
Mango & Ginger Chutney 240
Mango & Ginger Chutney 240
Mango & Ginger Chutney 240
Mango & Ginger Chutney 250
Mango & Ginger Chutney, Mango; Ginger 250
Mango & Goji Berry Rejuvenate Whole Plant Juice with Lemon & Red Dates, Mango & Goji Berry 12
Mango & Goji Berry Rejuvenate Whole Plant Juice with Lemon & Red Dates, Mango & Goji Berry 12
Mango & Goji Berry Rejuvenate Whole Plant Juice with Lemon & Red Dates, Mango & Goji Berry 12
Mango & Goji Berry Rejuvenate Whole Plant Juice with Lemon & Red Dates, Mango & Goji Berry 12
Mango & Goji Berry Rejuvenate Whole Plant Juice with Lemon & Red Dates, Mango & Goji Berry 12
Mango & Goji Berry Whole Plant Fusion with Lemon & Red Dates 13
Mango & Greek Yogurt Flavored Nut Bar, Mango & Greek Yogurt 500
Mango & Greek Yogurt Flavored Nut Bar, Mango & Greek Yogurt 500
Mango & Habanero Flavored Fruit Spread, Mango & Habanero -
Mango & Kale Organic Bars, Mango & Kale 333
Mango & Kiwi Strawberry Real Italian Ice 73
Mango & Orange Organic Whole Fruit Gummies Bags, Mango & Orange 350
Mango & Passion Fruit Artisanal French Style Sorbet, Mango & Passion Fruit 96
Mango & Passion Fruit Artisanal French Style Sorbet, Mango & Passion Fruit -
Mango & Passion Fruit Artisanal French Style Sorbet, Mango & Passion Fruit 96
Mango & Passion Fruit Artisanal French Style Sorbet, Mango & Passion Fruit 96
Mango & Passion Fruit Cheesecake, Mango & Passion Fruit 220
Mango & Passion Fruit Cheesecake, Mango & Passion Fruit -
Mango & Passion Fruit Cheesecake, Mango & Passion Fruit 220
Mango & Passion Fruit Cheesecake, Mango & Passion Fruit 220
Mango & Passion Fruit Crystal Quenchers, Mango & Passion Fruit -
Mango & Passion Fruit Crystal Quenchers, Mango & Passion Fruit -
Mango & Passion Fruit Flavored Coconut Yogurt, Mango & Passion Fruit 135
Mango & Passion Fruit Flavored Coconut Yogurt, Mango & Passion Fruit 135
Mango & Passion Fruit Flavoured Cold Water Enhancer Infusers, Mango & Passion Fruit -
Mango & Passion Fruit Flavoured Cold Water Enhancer Infusers, Mango & Passion Fruit 200
Mango & Passion Fruit Flavoured Cold Water Enhancer Infusers, Mango & Passion Fruit 200
Mango & Passion Fruit Organic Fiber + Raw Chocolate Vegan Superfood Bar, Mango & Passion Fruit 389
Mango & Passion Fruit Organic Fiber + Raw Chocolate Vegan Superfood Bar, Mango & Passion Fruit 389
Mango & Passion Fruit Organic Fiber + Raw Chocolate Vegan Superfood Bar, Mango & Passion Fruit 389
Mango & Passion Fruit Organic Fruit Gummies, Mango & Passion Fruit 300
Mango & Passion Fruit Plant-based Yogurt Alternative, Mango & Passion Fruit 133
Mango & Passion Fruit Plant-based Yogurt Alternative, Mango & Passion Fruit -
Mango & Passion Fruit Plant-based Yogurt Alternative, Mango & Passion Fruit 133
Mango & Passion Fruit Plant-based Yogurt Alternative, Mango & Passion Fruit 133
Mango & Passionfruit Amore Gelato, Mango & Passionfruit 190
Mango & Passionfruit Amore Gelato, Mango & Passionfruit -
Mango & Passionfruit Amore Gelato, Mango & Passionfruit 190
Mango & Passionfruit Amore Gelato, Mango & Passionfruit 190
Mango & Passionfruit Amore Gelato, Mango & Passionfruit 190

About the alphabetical browse

The alphabetical browse pages list every food whose name starts with the given letter, drawn from USDA FoodData Central. USDA's naming conventions follow Standard Reference Legacy and Branded Foods catalog rules — "Babyfood, fruit, prunes with tapioca" not "Prune Baby Food". That convention means alphabetical browsing surfaces foods that simple keyword search may miss, especially for prepared foods, fortified products, regional varieties, and clinical-prep foods. Within each letter the entries are sorted by name (default), calories, protein, or fibre — choose the column that matters to your meal planning.

We exclude entries with corrupt or single-character names (a small but real share of OCR-derived rows in the USDA dump) so the browse stays reviewer-clean. The pagination is consistent page-to-page so deep linking and bookmarking work reliably. Each food entry links to its full FDA-format Nutrition Facts panel with macronutrients, micronutrients, and Daily Value percentages, plus a per-serving and per-100 g dual-basis disclosure.

The alphabetical browse complements the category browse and the diet-rankings views. If you know the food name, alphabetical is fastest. If you know the food group (vegetable, dairy, fish), the category browse is better. If you're planning around a specific nutritional pattern (high protein, low calorie, keto), use the diet rankings. Each path leads to the same per-food detail page, so feel free to triangulate.

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Data sourced from official USDA FoodData Central, FDA, and ingredient databases. See our methodology for details.