Foods: O

Verify with USDA → · FDA labeling rules →

13,585 foods starting with "O"

Showing 5,351–5,400 of 13,585

Sort by: Name Calories Protein Fiber

Foods Starting with "O" in the USDA Database

The USDA FoodData Central database catalogues 13,585 foods that begin with the letter "O", representing roughly 4.9% of the 276,846 browseable entries across the portal. Each entry carries a full FDA-format nutrition label with calories, macronutrients, vitamins, minerals, and daily value percentages, data pulled from USDA laboratory analysis and manufacturer-submitted branded food records. The current view shows 50 foods on page 108 of 272, ordered by alphabetical name.

Across the foods shown on this page, the average calorie count is 165 kcal per 100g, with average protein of 12.9g per 100g. Sorting by calories, protein, or fiber rearranges the table to surface foods at the extremes of each axis, useful when building a grocery list around specific macro targets rather than browsing alphabetically. The alpha index above jumps to any other starting letter, and the full browse covers all 26 letters of the USDA food catalog.

Why an alphabetical index matters: many USDA entries use clinical or manufacturer naming (e.g. "Babyfood, fruit, prunes with tapioca") rather than common shopping names, so letter-based browsing catches foods that keyword search might miss. Each food title links to a full nutrition profile with similar foods, brand variants, and category context. For interpretation help, the nutrition guides explain how to read daily values, spot hidden sugars, and compare foods across letters and categories for healthier choices.

Food Calories
Organic Grass Fed Beef Meatballs, Beef 247
Organic Grass Fed Butter Fat 8 G with Probiotics Fuel for Body & Brain Powder 800
Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Packets, Chocolate Cacao, Chocolate Cacao 394
Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Chocolate Cacao, Chocolate Cacao 91
Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Lightly Sweet No Stevia, Lightly Sweet No Stevia 375
Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Strawberry, Strawberry 385
Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Vanilla, Vanilla 381
Organic Grass-fed 2% Reduced Fat Milk 54
Organic Grass-fed Blended Beef Patties with Lentils, Mushrooms & Kale, Beef 123
Organic Grass-fed Blended Beef Patties with Lentils, Mushrooms & Kale, Lentils, Mushrooms & Kale 123
Organic Grass-fed Blended Beef Patties with Quinoa, Sweet Potatoes & Kale, Quinoa, Sweet Potatoes & Kale 110
Organic Grass-fed Protein 16 G, Vitamins & Minerals 20 Nutrition Protein Shake, Sweet Vanilla Bean, Sweet Vanilla Bean 76
Organic Grass-fed Protein 16g Nutrition Shake, Iced Cafe Mocha, Iced Cafe Mocha 76
Organic Grass-fed Protein 26 G Shake, Creamy Chocolate, Creamy Chocolate 39
Organic Grass-fed Protein 26g Shake, Creamy Chocolate, Creamy Chocolate 39
Organic Grass-fed Whole Milk 62
Organic Grassfed 2% Reduced Fat Milk 54
Organic Grassfed Reduced Fat Milk 58
Organic Grassfed Reduced Fat Milk 2% Milkfat 50
Organic Grassfed Vitamin D Milk 71
Organic Grassfed Vitamin D Milk 71
Organic Grassmilk 62
Organic Grassmilk Half & Half, 1 each - 473 ml 40
Organic Grated Parmesan Cheese, 4 oz 120
Organic Great Northern Beans 85
Organic Great Northern Beans 348
Organic Great Northern Beans 88
Organic Great Northern Beans 104
Organic Great Seed Bread 286
Organic Great Value, Lentil Soup 61
Organic Great Value, Macaroni & Cheese Classic Cheddar 380
Organic Great Value, Vegetarian Chili Soup 73
Organic Greek Pita Multigrain Flax Seeds 250
Organic Greek Whole Milk Plain Yogurt 82
Organic Greek Whole Milk Yogurt 148
Organic Greek Whole Milk Yogurt 82
Organic Greek Whole Milk, Vanilla Bean 97
Organic Greek Yogurt 100
Organic Greek Yogurt 106
Organic Greek Yogurt 113
Organic Greek Yogurt Almonds 550
Organic Greek Yogurt Plain, 32 oz 150
Organic Greek Yogurt Raisins 450
Organic Greek Yogurt, Blackberry 106
Organic Greek Yogurt, Coffee + Chicory 106
Organic Greek Yogurt, Honey 127
Organic Greek Yogurt, Honey 113
Organic Greek Yogurt, Lemon 106
Organic Greek Yogurt, Maple 106
Organic Greek Yogurt, Pineapple + Coconut 113

About the alphabetical browse

The alphabetical browse pages list every food whose name starts with the given letter, drawn from USDA FoodData Central. USDA's naming conventions follow Standard Reference Legacy and Branded Foods catalog rules — "Babyfood, fruit, prunes with tapioca" not "Prune Baby Food". That convention means alphabetical browsing surfaces foods that simple keyword search may miss, especially for prepared foods, fortified products, regional varieties, and clinical-prep foods. Within each letter the entries are sorted by name (default), calories, protein, or fibre — choose the column that matters to your meal planning.

We exclude entries with corrupt or single-character names (a small but real share of OCR-derived rows in the USDA dump) so the browse stays reviewer-clean. The pagination is consistent page-to-page so deep linking and bookmarking work reliably. Each food entry links to its full FDA-format Nutrition Facts panel with macronutrients, micronutrients, and Daily Value percentages, plus a per-serving and per-100 g dual-basis disclosure.

The alphabetical browse complements the category browse and the diet-rankings views. If you know the food name, alphabetical is fastest. If you know the food group (vegetable, dairy, fish), the category browse is better. If you're planning around a specific nutritional pattern (high protein, low calorie, keto), use the diet rankings. Each path leads to the same per-food detail page, so feel free to triangulate.

More from the GetFoodFacts library

Related

Browse all → | Rankings →
Data sourced from official USDA FoodData Central, FDA, and ingredient databases. See our methodology for details.