Foods: R

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881 foods starting with "R"

Showing 451–500 of 881

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Foods Starting with "R" in the USDA Database

The USDA FoodData Central database catalogues 881 foods that begin with the letter "R", representing roughly 3.6% of the 24,428 browseable entries across the portal. Each entry carries a full FDA-format nutrition label with calories, macronutrients, vitamins, minerals, and daily value percentages, data pulled from USDA laboratory analysis and manufacturer-submitted branded food records. The current view shows 50 foods on page 10 of 18, ordered by alphabetical name.

Across the foods shown on this page, the average calorie count is 115 kcal per 100g, with average protein of 2.7g per 100g. Sorting by calories, protein, or fiber rearranges the table to surface foods at the extremes of each axis, useful when building a grocery list around specific macro targets rather than browsing alphabetically. The alpha index above jumps to any other starting letter, and the full browse covers all 26 letters of the USDA food catalog.

Why an alphabetical index matters: many USDA entries use clinical or manufacturer naming (e.g. "Babyfood, fruit, prunes with tapioca") rather than common shopping names, so letter-based browsing catches foods that keyword search might miss. Each food title links to a full nutrition profile with similar foods, brand variants, and category context. For interpretation help, the nutrition guides explain how to read daily values, spot hidden sugars, and compare foods across letters and categories for healthier choices.

Food Calories
Rice, brown, with carrots and dark green vegetables, no added fat 105
Rice, brown, with carrots and dark green vegetables, NS as to fat 120
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added 111
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat 97
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat 111
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added 114
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat 100
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat 114
Rice, brown, with carrots, fat added 119
Rice, brown, with carrots, no added fat 104
Rice, brown, with carrots, NS as to fat 119
Rice, brown, with cheese and/or cream based sauce, fat added 157
Rice, brown, with cheese and/or cream based sauce, no added fat 144
Rice, brown, with cheese and/or cream based sauce, NS as to fat 157
Rice, brown, with corn, fat added 128
Rice, brown, with corn, no added fat 113
Rice, brown, with corn, NS as to fat 128
Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added 110
Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat 98
Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat 112
Rice, brown, with dark green vegetables, fat added 120
Rice, brown, with dark green vegetables, no added fat 105
Rice, brown, with dark green vegetables, NS as to fat 120
Rice, brown, with gravy, fat added 114
Rice, brown, with gravy, no added fat 101
Rice, brown, with gravy, NS as to fat 114
Rice, brown, with other vegetables, fat added 119
Rice, brown, with other vegetables, no added fat 105
Rice, brown, with other vegetables, NS as to fat 119
Rice, brown, with peas and carrots, fat added 123
Rice, brown, with peas and carrots, no added fat 109
Rice, brown, with peas and carrots, NS as to fat 123
Rice, brown, with peas, fat added 127
Rice, brown, with peas, no added fat 113
Rice, brown, with peas, NS as to fat 127
Rice, brown, with soy-based sauce, fat added 114
Rice, brown, with soy-based sauce, no added fat 100
Rice, brown, with soy-based sauce, NS as to fat 114
Rice, brown, with tomatoes and/or tomato based sauce, fat added 105
Rice, brown, with tomatoes and/or tomato based sauce, no added fat 92
Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat 105
Rice, brown, with vegetables and gravy, fat added 105
Rice, brown, with vegetables and gravy, no added fat 94
Rice, brown, with vegetables and gravy, NS as to fat 105
Rice, brown, with vegetables, cheese and/or cream based sauce, fat added 140
Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat 130
Rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat 140
Rice, brown, with vegetables, soy-based sauce, fat added 105
Rice, brown, with vegetables, soy-based sauce, no added fat 94
Rice, brown, with vegetables, soy-based sauce, NS as to fat 105

About the alphabetical browse

The alphabetical browse pages list every food whose name starts with the given letter, drawn from USDA FoodData Central. USDA's naming conventions follow Standard Reference Legacy and Branded Foods catalog rules — "Babyfood, fruit, prunes with tapioca" not "Prune Baby Food". That convention means alphabetical browsing surfaces foods that simple keyword search may miss, especially for prepared foods, fortified products, regional varieties, and clinical-prep foods. Within each letter the entries are sorted by name (default), calories, protein, or fibre — choose the column that matters to your meal planning.

We exclude entries with corrupt or single-character names (a small but real share of OCR-derived rows in the USDA dump) so the browse stays reviewer-clean. The pagination is consistent page-to-page so deep linking and bookmarking work reliably. Each food entry links to its full FDA-format Nutrition Facts panel with macronutrients, micronutrients, and Daily Value percentages, plus a per-serving and per-100 g dual-basis disclosure.

The alphabetical browse complements the category browse and the diet-rankings views. If you know the food name, alphabetical is fastest. If you know the food group (vegetable, dairy, fish), the category browse is better. If you're planning around a specific nutritional pattern (high protein, low calorie, keto), use the diet rankings. Each path leads to the same per-food detail page, so feel free to triangulate.

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Data sourced from official USDA FoodData Central, FDA, and ingredient databases. See our methodology for details.