Foods: R

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881 foods starting with "R"

Showing 401–450 of 881

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Foods Starting with "R" in the USDA Database

The USDA FoodData Central database catalogues 881 foods that begin with the letter "R", representing roughly 3.6% of the 24,428 browseable entries across the portal. Each entry carries a full FDA-format nutrition label with calories, macronutrients, vitamins, minerals, and daily value percentages, data pulled from USDA laboratory analysis and manufacturer-submitted branded food records. The current view shows 50 foods on page 9 of 18, ordered by alphabetical name.

Across the foods shown on this page, the average calorie count is 197 kcal per 100g, with average protein of 4.7g per 100g. Sorting by calories, protein, or fiber rearranges the table to surface foods at the extremes of each axis, useful when building a grocery list around specific macro targets rather than browsing alphabetically. The alpha index above jumps to any other starting letter, and the full browse covers all 26 letters of the USDA food catalog.

Why an alphabetical index matters: many USDA entries use clinical or manufacturer naming (e.g. "Babyfood, fruit, prunes with tapioca") rather than common shopping names, so letter-based browsing catches foods that keyword search might miss. Each food title links to a full nutrition profile with similar foods, brand variants, and category context. For interpretation help, the nutrition guides explain how to read daily values, spot hidden sugars, and compare foods across letters and categories for healthier choices.

Food Calories
Rice crackers 416
Rice croquette 154
Rice dessert or salad with fruit 154
Rice Dream, Organic Non-dairy Frozen Dessert, Vanilla, Vanilla 178
Rice dressing 110
Rice Flake 360
Rice Flour 346
Rice flour, brown 363
Rice flour, white, unenriched 366
Rice Made from Chickpeas 340
Rice milk 47
Rice mix, cheese flavor, dry mix, unprepared 362
Rice mix, white and wild, flavored, unprepared 142
Rice noodles, cooked 108
Rice noodles, cooked 107
Rice noodles, dry 364
Rice paper 323
Rice pilaf 137
Rice Pilaf with Orzo Pasta 80
Rice Pilaf, Rice Pilaf 356
Rice Pudding 109
Rice Pudding 108
Rice Pudding 106
Rice Pudding 108
Rice Pudding Snack Cups, Rice Pudding 80
Rice Pudding, Arroz Con Leche 102
Rice with raisins 162
Rice with Spanish sausage, Puerto Rican style 289
Rice with squid, Puerto Rican style 264
Rice with stewed beans, Puerto Rican style 138
Rice with vienna sausage, Puerto Rican style 269
Rice, black, unenriched, raw -
Rice, brown and wild, cooked, fat added 138
Rice, brown and wild, cooked, no added fat 120
Rice, brown and wild, cooked, NS as to fat 112
Rice, brown, cooked, as ingredient 124
Rice, brown, cooked, fat added, made with oil 141
Rice, brown, cooked, fat added, NS as to fat type 138
Rice, brown, cooked, made with butter 137
Rice, brown, cooked, made with margarine 134
Rice, brown, cooked, no added fat 123
Rice, brown, cooked, NS as to fat 123
Rice, brown, long grain, unenriched, raw -
Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) 123
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) 367
Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) 112
Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) 362
Rice, brown, parboiled, cooked, UNCLE BENS 147
Rice, brown, parboiled, dry, UNCLE BEN'S 370
Rice, brown, with carrots and dark green vegetables, fat added 120

About the alphabetical browse

The alphabetical browse pages list every food whose name starts with the given letter, drawn from USDA FoodData Central. USDA's naming conventions follow Standard Reference Legacy and Branded Foods catalog rules — "Babyfood, fruit, prunes with tapioca" not "Prune Baby Food". That convention means alphabetical browsing surfaces foods that simple keyword search may miss, especially for prepared foods, fortified products, regional varieties, and clinical-prep foods. Within each letter the entries are sorted by name (default), calories, protein, or fibre — choose the column that matters to your meal planning.

We exclude entries with corrupt or single-character names (a small but real share of OCR-derived rows in the USDA dump) so the browse stays reviewer-clean. The pagination is consistent page-to-page so deep linking and bookmarking work reliably. Each food entry links to its full FDA-format Nutrition Facts panel with macronutrients, micronutrients, and Daily Value percentages, plus a per-serving and per-100 g dual-basis disclosure.

The alphabetical browse complements the category browse and the diet-rankings views. If you know the food name, alphabetical is fastest. If you know the food group (vegetable, dairy, fish), the category browse is better. If you're planning around a specific nutritional pattern (high protein, low calorie, keto), use the diet rankings. Each path leads to the same per-food detail page, so feel free to triangulate.

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Data sourced from official USDA FoodData Central, FDA, and ingredient databases. See our methodology for details.