Foods: U

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18,605 foods starting with "U"

Showing 7,201–7,250 of 18,605

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Foods Starting with "U" in the USDA Database

The USDA FoodData Central database catalogues 18,605 foods that begin with the letter "U", representing roughly 0.9% of the 1,965,759 browseable entries across the portal. Each entry carries a full FDA-format nutrition label with calories, macronutrients, vitamins, minerals, and daily value percentages, data pulled from USDA laboratory analysis and manufacturer-submitted branded food records. The current view shows 50 foods on page 145 of 373, ordered by alphabetical name.

Across the foods shown on this page, the average calorie count is 258 kcal per 100g, with average protein of 10.0g per 100g. Sorting by calories, protein, or fiber rearranges the table to surface foods at the extremes of each axis, useful when building a grocery list around specific macro targets rather than browsing alphabetically. The alpha index above jumps to any other starting letter, and the full browse covers all 26 letters of the USDA food catalog.

Why an alphabetical index matters: many USDA entries use clinical or manufacturer naming (e.g. "Babyfood, fruit, prunes with tapioca") rather than common shopping names, so letter-based browsing catches foods that keyword search might miss. Each food title links to a full nutrition profile with similar foods, brand variants, and category context. For interpretation help, the nutrition guides explain how to read daily values, spot hidden sugars, and compare foods across letters and categories for healthier choices.

Food Calories
Uncured... Ham 125
Uncured... Ham, Honey Smoked 125
Uncured... Ham, Honey Smoked 125
Uncured... Ham, Honey Smoked 125
Uncured... Ham, Honey Smoked 125
Uncurred Pepperoni Topped with Uncured Pepperoni & Mozzarella Cheese Rising Crust Pizza, Uncurred Pepperoni 248
Uncut Plant-based Breakfast Sausage 158
Uncut Plant-based Breakfast Sausage -
Uncut Plant-based Breakfast Sausage 158
Uncut Plant-based Breakfast Sausage 158
Uncut Plant-based Breakfast Sausage -
Uncut Plant-based Roasted Turkey Burger Patties 274
Uncut Plant-based Roasted Turkey Burger Patties, Roasted Turkey 274
Uncut Plant-based Roasted Turkey Burger Patties, Roasted Turkey 274
Uncut Plant-based Roasted Turkey Burger Patties, Roasted Turkey 274
Uncut Plant-based Roasted Turkey Burger Patties, Roasted Turkey 274
Uncut Plant-based Roasted Turkey Burger Patties, Roasted Turkey 274
Uncut Plant-based Roasted Turkey Burger Patties, Roasted Turkey 274
Uncut Plant-based Roasted Turkey Burger Patties, Roasted Turkey 274
Under the Boardwalk Caramel Premium Ice Cream with Sea Salt Caramel Swirls and Sea Salt Caramel Truffles 284
Under the Boardwalk Caramel Premium Ice Cream with Sea Salt Caramel Swirls and Sea Salt Caramel Truffles, Under the Boardwalk 284
Under the Boardwalk Caramel Premium Ice Cream with Sea Salt Caramel Swirls and Sea Salt Caramel Truffles, Under the Boardwalk 284
Under the Boardwalk Caramel Premium Ice Cream with Sea Salt Caramel Swirls and Sea Salt Caramel Truffles, Under the Boardwalk 284
Under the Boardwalk Caramel Premium Ice Cream with Sea Salt Caramel Swirls and Sea Salt Caramel Truffles, Under the Boardwalk 284
Under the Boardwalk Caramel Premium Ice Cream with Sea Salt Caramel Swirls and Sea Salt Caramel Truffles, Under the Boardwalk 284
Under the Rainbow Premium Cupcake Kit, Under the Rainbow 404
Under the Rainbow Premium Cupcake Kit, Under the Rainbow 404
Under the Rainbow Premium Cupcake Kit, Under the Rainbow 404
Under the Sea Sour Gummy Candy, Under the Sea 321
Under the Sea Vegan Organic Mac 'n Cheese 370
Under the Sea Vegan Organic Mac 'n Cheese 370
Under the Stars Peanut Butter Filled Chocolate Stars in Chocolate Reduced Fat Ice Cream with Peanut Butter Swirl, Under the Stars 241
Under the Stars Peanut Butter Filled Stars in Chocolate Frozen Dairy Dessert with A Peanut Butter Swirl, Under the Stars 242
Under the Stars Peanut Butter Filled Stars in Chocolate Frozen Dairy Dessert with A Peanut Butter Swirl, Under the Stars 242
Under the Stars Peanut Butter Filled Stars in Chocolate Frozen Dairy Dessert with A Peanut Butter Swirl, Under the Stars -
Under the Stars Peanut Butter Filled Stars in Chocolate Frozen Dairy Dessert with A Peanut Butter Swirl, Under the Stars -
Under the Stars Peanut Butter Filled Stars in Chocolate Frozen Dairy Dessert with A Peanut Butter Swirl, Under the Stars 242
Under the Stars Peanut Butter Filled Stars in Chocolate Frozen Dairy Dessert with A Peanut Butter Swirl, Under the Stars 242
Under the Stars Peanut Butter Filled Stars in Chocolate Frozen Dairy Dessert with A Peanut Butter Swirl, Under the Stars 242
Under the Stars Peanut Butter Filled Stars in Chocolate Frozen Dairy Dessert with A Peanut Butter Swirl, Under the Stars 242
Under the Stars Peanut Butter Filled Stars in Chocolate Frozen Dairy Dessert with A Peanut Butter Swirl, Under the Stars 242
Under the Stars Peanut Butter Filled Stars in Chocolate Frozen Dairy Dessert with A Peanut Butter Swirl, Under the Stars 239
Under the Stars Peanut Butter Filled Stars in Chocolate Frozen Dairy Dessert with A Peanut Butter Swirl, Under the Stars 239
Under the Stars Peanut Butter Filled Stars in Chocolate Ice Cream with A Peanut Butter Swirl, Under the Stars 288
Under the Stars Peanut Butter Filled Stars in Chocolate Ice Cream with A Peanut Butter Swirl, Under the Stars 288
Under the Stars Peanut Butter Filled Stars in Chocolate Ice Cream with A Peanut Butter Swirl, Under the Stars 288
Under the Stars Peanut Butter Filled Stars in Chocolate Ice Cream with A Peanut Butter Swirl, Under the Stars 288
Under the Stars Peanut Butter Filled Stars in Chocolate Ice Cream with A Peanut Butter Swirl, Under the Stars 288
Under the Stars Peanut Butter Filled Stars in Chocolate with A Peanut Butter Swirl Frozen Dairy Dessert, Under the Stars 239
Under the Stars Peanut Butter Filled Stars in Chocolate with A Peanut Butter Swirl Frozen Dairy Dessert, Under the Stars 239

About the alphabetical browse

The alphabetical browse pages list every food whose name starts with the given letter, drawn from USDA FoodData Central. USDA's naming conventions follow Standard Reference Legacy and Branded Foods catalog rules — "Babyfood, fruit, prunes with tapioca" not "Prune Baby Food". That convention means alphabetical browsing surfaces foods that simple keyword search may miss, especially for prepared foods, fortified products, regional varieties, and clinical-prep foods. Within each letter the entries are sorted by name (default), calories, protein, or fibre — choose the column that matters to your meal planning.

We exclude entries with corrupt or single-character names (a small but real share of OCR-derived rows in the USDA dump) so the browse stays reviewer-clean. The pagination is consistent page-to-page so deep linking and bookmarking work reliably. Each food entry links to its full FDA-format Nutrition Facts panel with macronutrients, micronutrients, and Daily Value percentages, plus a per-serving and per-100 g dual-basis disclosure.

The alphabetical browse complements the category browse and the diet-rankings views. If you know the food name, alphabetical is fastest. If you know the food group (vegetable, dairy, fish), the category browse is better. If you're planning around a specific nutritional pattern (high protein, low calorie, keto), use the diet rankings. Each path leads to the same per-food detail page, so feel free to triangulate.

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Data sourced from official USDA FoodData Central, FDA, and ingredient databases. See our methodology for details.