Foods: W

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9,100 foods starting with "W"

Showing 5,151–5,200 of 9,100

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Foods Starting with "W" in the USDA Database

The USDA FoodData Central database catalogues 9,100 foods that begin with the letter "W", representing roughly 3.3% of the 276,846 browseable entries across the portal. Each entry carries a full FDA-format nutrition label with calories, macronutrients, vitamins, minerals, and daily value percentages, data pulled from USDA laboratory analysis and manufacturer-submitted branded food records. The current view shows 50 foods on page 104 of 182, ordered by alphabetical name.

Across the foods shown on this page, the average calorie count is 324 kcal per 100g, with average protein of 8.2g per 100g. Sorting by calories, protein, or fiber rearranges the table to surface foods at the extremes of each axis, useful when building a grocery list around specific macro targets rather than browsing alphabetically. The alpha index above jumps to any other starting letter, and the full browse covers all 26 letters of the USDA food catalog.

Why an alphabetical index matters: many USDA entries use clinical or manufacturer naming (e.g. "Babyfood, fruit, prunes with tapioca") rather than common shopping names, so letter-based browsing catches foods that keyword search might miss. Each food title links to a full nutrition profile with similar foods, brand variants, and category context. For interpretation help, the nutrition guides explain how to read daily values, spot hidden sugars, and compare foods across letters and categories for healthier choices.

Food Calories
Whole Foods Market, Dry Roasted Unsalted Pumpkin Seed 567
Whole Foods Market, Dry Roasted, No Salt Almonds 600
Whole Foods Market, Egg & Cheddar Frittata 300
Whole Foods Market, Egg Salad 210
Whole Foods Market, En Energy Cold-pressed Juice, Apple, Carrot, Orange 42
Whole Foods Market, En Energy Cold-pressed Juice, Apple, Carrot, Orange, Apple, Carrot, Orange 42
Whole Foods Market, Falafel Salad with Green Garbanzos 145
Whole Foods Market, Fancy Pecan Pieces 710
Whole Foods Market, Feta Salsa 393
Whole Foods Market, Fettuccine Pasta 306
Whole Foods Market, Fiesta Dip 117
Whole Foods Market, Fiesta Flatbread 184
Whole Foods Market, Flatbread, Uncured Pepperoni & Sausage 253
Whole Foods Market, Flatbread, Uncured Pepperoni & Sausage, Uncured Pepperoni & Sausage 253
Whole Foods Market, French Lentil Hummus 214
Whole Foods Market, French Onion Spread 321
Whole Foods Market, Fruit and Cheese Snack Break Box 165
Whole Foods Market, Garden Bleu Cheese Spread 321
Whole Foods Market, Garlic Sesame Sticks 571
Whole Foods Market, Gazpacho Soup 41
Whole Foods Market, Georgia Pecans Halves & Pieces 710
Whole Foods Market, Georgia Praline Pecan Halves 500
Whole Foods Market, Giant Corn, Chile Picante 467
Whole Foods Market, Giant Corn, Chile Picante, Chile Picante 467
Whole Foods Market, Gluten Free Almond Scones 447
Whole Foods Market, Gluten Free Bakehouse, Hamburger Buns 292
Whole Foods Market, Gluten Free Bakehouse, Pie Crusts, All Butter 439
Whole Foods Market, Gluten Free Bakehouse, Pie Crusts, All Butter, All Butter 439
Whole Foods Market, Gluten-free Bakehouse, Frangipane Tart, Apple 421
Whole Foods Market, Gluten-free Bakehouse, Frangipane Tart, Apple, Apple 421
Whole Foods Market, Glutenfree Light White Sandwich Bread 340
Whole Foods Market, Gnocchi Alla Sorrentina 132
Whole Foods Market, Gnocchi Quattro Formaggi 152
Whole Foods Market, Gorp Trail Mix 465
Whole Foods Market, Grape Shape Cold-pressed Juice 42
Whole Foods Market, Greek Hummus 250
Whole Foods Market, Greek Salad 132
Whole Foods Market, Greek Sampler Mediterranean Feta Dip, Spinach Artichoke Red Pepper & Traditionalhumus 167
Whole Foods Market, Green Beans 467
Whole Foods Market, Green Beans Chips 457
Whole Foods Market, Green Lentils 343
Whole Foods Market, Guatemalan Chicken Soup 86
Whole Foods Market, Hamburger Buns Bread 316
Whole Foods Market, Heavenly Snack Mix 507
Whole Foods Market, Hiker's Trail Mix 400
Whole Foods Market, Hippie Salad Shaker 82
Whole Foods Market, Home Baked Pizza 207
Whole Foods Market, Homestyle Two Wheat Pie Shells 464
Whole Foods Market, Horseradish Cheddar Dip 286
Whole Foods Market, Hot & Spicy Peanuts 571

About the alphabetical browse

The alphabetical browse pages list every food whose name starts with the given letter, drawn from USDA FoodData Central. USDA's naming conventions follow Standard Reference Legacy and Branded Foods catalog rules — "Babyfood, fruit, prunes with tapioca" not "Prune Baby Food". That convention means alphabetical browsing surfaces foods that simple keyword search may miss, especially for prepared foods, fortified products, regional varieties, and clinical-prep foods. Within each letter the entries are sorted by name (default), calories, protein, or fibre — choose the column that matters to your meal planning.

We exclude entries with corrupt or single-character names (a small but real share of OCR-derived rows in the USDA dump) so the browse stays reviewer-clean. The pagination is consistent page-to-page so deep linking and bookmarking work reliably. Each food entry links to its full FDA-format Nutrition Facts panel with macronutrients, micronutrients, and Daily Value percentages, plus a per-serving and per-100 g dual-basis disclosure.

The alphabetical browse complements the category browse and the diet-rankings views. If you know the food name, alphabetical is fastest. If you know the food group (vegetable, dairy, fish), the category browse is better. If you're planning around a specific nutritional pattern (high protein, low calorie, keto), use the diet rankings. Each path leads to the same per-food detail page, so feel free to triangulate.

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Data sourced from official USDA FoodData Central, FDA, and ingredient databases. See our methodology for details.