Bbq sauce
USDA's branded food database lists 1,692 bbq sauce products from 694 brands; the median has 150 calories, 30.3 g of sugars, 0 g of protein and 800 mg of sodium per 100 g. The most common serving is 36 g (212 labels).
Data: USDA FoodData Central, April 30, 2026 release.
The leader on each nutrient
There is no single healthiest bbq sauce product in the data: each nutrient has its own leader, per 100 g (in single-serve aisles, "most" rankings go by the serving as sold). Each row opens its full ranking.
| Ranking | Product | Its value |
|---|---|---|
| Most protein | Muddy Pond, Bold Barbecue Sauce (Muddy Pond) | 7.1 g per 100 g |
| Least sugar | Sweet & Savory Sugar Free Bbq Sauce (First Street) | 0 g per 100 g |
| Least sodium | Hot N Sweet Bbq Pineapple with a Cayenne Kick Bbq Sauce (Brady's) | 159 mg per 100 g |
| Fewest calories | Smoky Zero Sugar Barbeque Sauce (Lillie's Q)One of 2 products at this value; the tie is broken by more protein. | 33 calories per 100 g |
| Most fiber | Base Barbecue Sauce, Original (Cattlemen's) | 5.9 g per 100 g |
| Fewest net carbs | Barbecue Sauce, Spicy White (Saz's) | 2.8 g per 100 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; 1,692 products, one per UPC.
How bbq sauce products are spread
Half of all bbq sauce products have between 21.4 g and 37.8 g of sugars per 100 g
| Per 100 g | Lowest quarter up to | Median | Highest quarter from |
|---|---|---|---|
| Calories | 125 | 150 | 188 |
| Sugars | 21.4 g | 30.3 g | 37.8 g |
| Protein | 0 g | 0 g | 0 g |
| Sodium | 629 mg | 800 mg | 1,000 mg |
| Fiber | 0 g | 0 g | 0 g |
| Saturated fat | 0 g | 0 g | 0 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.
How many are at or under FDA's claim lines, per labeled serving
| FDA threshold (per labeled serving) | Products | Share |
|---|---|---|
| "Low calorie": 40 calories or less per serving* | 289 of 1,692 | 17% |
| "High in fiber": 5.6 g or more per serving | 1 of 1,333 | 0% |
| "High in protein": 10 g or more per serving | 7 of 1,680 | 0% |
| "Low sodium": 140 mg or less per serving* | 123 of 1,690 | 7% |
| "Sugar free": less than 0.5 g per serving | 47 of 1,677 | 3% |
Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).
Brands with the most bbq sauce products
| Brand | Products |
|---|---|
| Kraft | 31 |
| Sweet Baby Ray's | 25 |
| Kinder's | 24 |
| Schnucks | 22 |
| Kc Masterpiece | 19 |
| Heinz | 17 |
| Shoprite | 16 |
| Meijer | 16 |
Every bbq sauce product, A to Z
- ""mortgage Lifter"" Barbecue SauceBeekman 1802 · 167 calories per 100 g
- ""two Joe's Sauces"", Tangy BbqUncle Joe's · 141 calories per 100 g
- 100% Bbq SauceHeinz · 216 calories per 100 g
- 1939 Local Bbq SauceSchnucks · 125 calories per 100 g
- 1939 Local Bbq Sauce, Hickory & MolassesSchnucks · 139 calories per 100 g
- 1939 Local Bbq Sauce, OriginalSchnucks · 125 calories per 100 g
- 1939 Local Bbq Sauce, Sweet OnionSchnucks · 125 calories per 100 g
- 365 Barbeque Sauce, Fiery ChipotleFunnibonz Bbq · 214 calories per 100 g
- 5-star Barbecue SauceD.l.jardine's · 141 calories per 100 g
- Agv, Vegetarian Barbecue SauceAgv · 637 calories per 100 g
- Ahold, Nature's Promise, Organic Barbecue Sauce, OriginalAhold · 117 calories per 100 g
- Alabama White Bbq Southern SaucesDuke's · 481 calories per 100 g
- All Natural Honey Barbeque Sauce, MildTorchbearer Sauces · 179 calories per 100 g
- All Natural Original Barbecue SauceJohn Wayne · 91 calories per 100 g
- All Natural Sweet Original Hawg Bbq SauceMack Daddy's · 133 calories per 100 g
- American Spoon, Mango Bbq Grilling SauceAmerican Spoon · 171 calories per 100 g
- American Spoon, Maple Bbq Grilling SauceAmerican Spoon · 176 calories per 100 g
- Apple Barbecue SauceDillman Farm · 100 calories per 100 g
- Apple Bourbon Bbq SauceGourmet Village · 200 calories per 100 g
- Apple Bourbon Bbq SauceBeast Feast Maine · 167 calories per 100 g
- Apple Bourbon Bbq SauceMeijer · 171 calories per 100 g
- Apple Brown Sugar Bbq SauceThe Pioneer Woman · 135 calories per 100 g
- Apple Butter Barbeque SauceMccutcheon's · 70 calories per 100 g
- Apple Mash, Bbq SauceRufus Teague · 206 calories per 100 g
- Apple Whiskey Barbecue SauceOpen Pit · 143 calories per 100 g
- Applewood Bbq Chicken Skillet SauceMccormick · 136 calories per 100 g
- Applewood Brown Sugar Bbq SauceWeber · 147 calories per 100 g
- Apricot Barbecue Sauce, Spicy AsianSanta Monica Seafood · 219 calories per 100 g
- Apricot Bourbon Bbq SauceFamous Dave's · 167 calories per 100 g
- Archer Farms, Korean-style Barbecue SauceArcher Farms · 200 calories per 100 g
- Arizona, Barbecue Sauce, HoneyArizona · 189 calories per 100 g
- Arizona, Barbecue Sauce, OriginalArizona · 189 calories per 100 g
- Arizona, Original Barbecue SauceArizona · 189 calories per 100 g
- Asian Bbq a Sweet Non-smokey Finishing SauceHoboken Eddie's · 200 calories per 100 g
- Asian Ginger Bbq SauceJust Enough Heat · 139 calories per 100 g
- Asian Style Bbq Wing Sauce, MildTaste of Inspirations · 167 calories per 100 g
- Asian-style Sauce, Korean BarbecueAhold · 139 calories per 100 g
- Aunt Ruby's Red Barbeque Sauce, Aunt Ruby's Red BarbequeMother's Mountain · 100 calories per 100 g
- Backyard Barbecue SauceTaste of Inspirations · 273 calories per 100 g
- Backyard Bbq Apple Barbecue SauceBackyard Food Co · 200 calories per 100 g
- Backyard Bbq SauceTaste of Inspirations · 273 calories per 100 g
- Bacon Bbq SauceStater Bros. · 167 calories per 100 g
- Badlands Simply the Hottest Barbecue Sauce Legend · 117 calories per 100 g
- Balsamic Barbecue Sauce & Marinade, MildDavid's Unforgettables · 233 calories per 100 g
- Balsamic Barbecue Sauce & Marinade, SpicyDavid's Unforgettables · 233 calories per 100 g
- Balsamic Bbq Sauce & GlazeHistoric Lynchburg Tennessee Whiskey · 176 calories per 100 g
- Bang-yum Chipotle Dragon Way More Than Barbecue Sauce, Bang-yum Chipotle DragonUncle Dougie's · 83 calories per 100 g
- Banjo Bourbon Bbq SauceAhold · 139 calories per 100 g
- Barbecue a Memphis SauceEat Barbecue · 212 calories per 100 g
- Barbecue Bold & Smoky SauceGood & Gather · 189 calories per 100 g
- Barbecue Bulgogi SauceBibigo · 200 calories per 100 g
- Barbecue Honey Mustard SaucePure Wild Oregon · 150 calories per 100 g
- Barbecue Mustard Dipping SauceFrench's · 147 calories per 100 g
- Barbecue Red SauceCool Smoke · 147 calories per 100 g
- Barbecue SauceFresh & Easy · 189 calories per 100 g
- Barbecue SauceBull's-eye Everyday · 139 calories per 100 g
- Barbecue SauceJack Daniel's · 132 calories per 100 g
- Barbecue SauceDeli Goodness · 200 calories per 100 g
- Barbecue SauceBird Dog · 94 calories per 100 g
- Barbecue SauceClear Value · 132 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov