GetFoodFacts

Bottled tea: most protein

1,778 products ranked

Of the 1,824 products in the bottled tea aisle of USDA's branded food database, Orange Pineapple Protein Green Tea by Blu-dot has the most protein: 2.5 g per 100 g (12.0 g per 480 ml serving); the aisle's median is 0 g. It shares that value with 1 other product; ties are listed by fewer calories. 0% of those with a declared serving (2) declare 10 g or more per labeled serving, FDA's "high in protein" line before its protein-quality correction (21 CFR 101.54(b), 101.9(c)(7)). Nine in ten bottled tea products have almost none (under 1 g per 100 g), so this list ranks exceptions, not the aisle.

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which bottled tea has the most protein per 100 g?

  1. 1
    Orange Pineapple Protein Green Tea
    Blu-dot · 480 ml serving
    2.5gper 100 g · 12.0 g per serving
  2. 2
    Blueberry Acai Protein Green Tea
    Blu-dot · 480 ml serving
    2.5gper 100 g · 12.0 g per serving
  3. 3
    2.1gper 100 g · 10.0 g per serving
  4. 4
    1.0gper 100 g · 5.0 g per serving
  5. 5
    Taro Bubble Tea with Tapioca Pearls
    Ino Tea · 490 ml serving
    1.0gper 100 g · 5.0 g per serving
  6. 6
    1.0gper 100 g · 5.0 g per serving
  7. 7
    Tea5, Assam Melon Milk Tea
    Tea5 · 240 ml serving
    1.0gper 100 g · 2.4 g per serving
  8. 8
    Brown Sugar Bubble Tea Drink
    Lady Boba · 315 ml serving
    0.9gper 100 g · 3.0 g per serving
  9. 9
    Matcha Green Milk Tea
    Ito En · 350 ml serving
    0.9gper 100 g · 3.0 g per serving
  10. 10
    Foco, Thai Tea Drink
    Foco · 350 ml serving
    0.9gper 100 g · 3.0 g per serving
  11. 11
    0.8gper 100 g · 3.0 g per serving
  12. 12
    Sencha Green Tea
    Teariot · 473 ml serving
    0.8gper 100 g · 4.0 g per serving
  13. 13
    0.8gper 100 g · 2.0 g per serving
  14. 14
    Black Tea Latte
    Teas' Tea · 240 ml serving
    0.8gper 100 g · 2.0 g per serving
  15. 15
    Green Tea Strawberry
    Argo Tea · 240 ml serving
    0.8gper 100 g · 2.0 g per serving
  16. 16
    Tea Time, Darjeeling Milk Tea
    Tea Time · 240 ml serving
    0.8gper 100 g · 2.0 g per serving
  17. 17
    Thai Tea Drink
    Foco · 240 ml serving
    0.8gper 100 g · 2.0 g per serving
  18. 18
    0.8gper 100 g · 2.0 g per serving
  19. 19
    0.8gper 100 g · 2.0 g per serving
  20. 20
    Thai Tea
    Green Field · 240 ml serving
    0.8gper 100 g · 2.0 g per serving
  21. 21
    Tea 5, Assam Milk Tea
    Tea 5 · 240 ml serving
    0.8gper 100 g · 1.8 g per serving
  22. 22
    Royal Milk Tea
    Sangaria · 272 ml serving
    0.7gper 100 g · 2.0 g per serving
  23. 23
    Real Thai Tea Latte
    Taste Nirvana · 285 ml serving
    0.7gper 100 g · 2.0 g per serving
  24. 24
    0.7gper 100 g · 2.0 g per serving
  25. 25
    Organic Goji Tea, Original
    Goji Phyto-brew · 295 ml serving
    0.7gper 100 g · 2.0 g per serving
  26. 26
    Taro Boba Milk Tea
    A-sha · 310 ml serving
    0.7gper 100 g · 2.0 g per serving
  27. 27
    Brown Sugar Boba Milk Tea
    A-sha · 310 ml serving
    0.7gper 100 g · 2.0 g per serving
  28. 28
    Honey Bee, Thai Tea Drink
    Honey Bee · 310 ml serving
    0.7gper 100 g · 2.0 g per serving
  29. 29
    0.6gper 100 g · 2.0 g per serving
  30. 30
    0.6gper 100 g · 2.0 g per serving
  31. 31
    0.6gper 100 g · 3.0 g per serving
  32. 32
    Black Milk Tea
    Ito En · 350 ml serving
    0.6gper 100 g · 2.0 g per serving
  33. 33
    Cold Brew Tea, Coconut Hibiscus
    Whole Foods Market · 398 ml serving
    0.5gper 100 g · 2.0 g per serving
  34. 34
    Mo.tea, Ice Tea, Lime & Agave
    Mo.tea · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  35. 35
    0.4gper 100 g · 1.0 g per serving
  36. 36
    Tung - 1 Milk Flavored Tea Drink
    Uni-president · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  37. 37
    Tea-monade
    Harrisburg Dairies · 236 ml serving
    0.4gper 100 g · 1.0 g per serving
  38. 38
    Tea-monade
    Harrisburg Dairies · 236 ml serving
    0.4gper 100 g · 1.0 g per serving
  39. 39
    Assam Milk Tea
    Tea5 · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  40. 40
    Assam Chocolate Milk Tea
    Tea5 · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  41. 41
    Tasco, Thai Tea Drink
    Tasco · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  42. 42
    Thai Tea
    Taste Nirvana · 240 ml serving
    0.4gper 100 g · 1.0 g per serving
  43. 43
    Herbal Bliss, Jasmine Tea with Honey
    Herbal Bliss · 280 ml serving
    0.4gper 100 g · 1.0 g per serving
  44. 44
    Herbal Bliss, Lemon Grass Tea
    Herbal Bliss · 280 ml serving
    0.4gper 100 g · 1.0 g per serving
  45. 45
    Taste Nirvana, Thai Tea
    Taste Nirvana · 280 ml serving
    0.4gper 100 g · 1.0 g per serving
  46. 46
    Iced Matcha Tea
    MatchaBar LLC · 295 ml serving
    0.3gper 100 g · 1.0 g per serving
  47. 47
    Iced Matcha Tea
    MatchaBar LLC · 295 ml serving
    0.3gper 100 g · 1.0 g per serving
  48. 48
    Iced Matcha Tea, White Peach
    Matchabar · 295 ml serving
    0.3gper 100 g · 1.0 g per serving
  49. 49
    Blueberry Mint Cooler Juice & Tea Drink
    Evolution Fresh · 325 ml serving
    0.3gper 100 g · 1.0 g per serving
  50. 50
    Teapigs, Apple Green Tea Drink
    Teapigs · 336 ml serving
    0.3gper 100 g · 1.0 g per serving
  51. 51
    Teapigs, Green Tea Drink, Elderflower
    Teapigs · 336 ml serving
    0.3gper 100 g · 1.0 g per serving
  52. 52
    0.3gper 100 g · 1.0 g per serving
  53. 53
    0.3gper 100 g · 1.0 g per serving
  54. 54
    0.3gper 100 g · 1.0 g per serving
  55. 55
    Green Iced Tea
    Wegmans Food Markets · 355 ml serving
    0.3gper 100 g · 1.0 g per serving
  56. 56
    Organic Tea, Honduran Hibiscus
    Cadence Cold Brew · 355 ml serving
    0.3gper 100 g · 1.0 g per serving
  57. 57
    0.2gper 100 g · 1.0 g per serving
  58. 58
    Raspberry Prebiotic Herbal Tea
    Waku · 414 ml serving
    0.2gper 100 g · 1.0 g per serving
  59. 59
    Mango Prebiotic Herbal Tea
    Waku · 414 ml serving
    0.2gper 100 g · 1.0 g per serving
  60. 60
    Pineapple Prebiotic Herbal Tea
    Waku · 414 ml serving
    0.2gper 100 g · 1.0 g per serving
  61. 61
    Peach Prebiotic Herbal Tea
    Waku · 414 ml serving
    0.2gper 100 g · 1.0 g per serving
  62. 62
    0.2gper 100 g · 1.0 g per serving
  63. 63
    Original Green Tea
    Gratitude · 443 ml serving
    0.2gper 100 g · 1.0 g per serving
  64. 64
    Fresh Picked Peach Tea
    Gratitude · 443 ml serving
    0.2gper 100 g · 1.0 g per serving
  65. 65
    Mixed Berry Tea
    Gratitude · 443 ml serving
    0.2gper 100 g · 1.0 g per serving
  66. 66
    Hibiscus Flower Tea
    Fiesta · 480 ml serving
    0.2gper 100 g · 1.0 g per serving
  67. 67
    Big Win, Real Brewed Tea
    Rite Aid Corporation · 240 ml serving
    0gper 100 g · 0 g per serving
  68. 68
    Argo Tea, Green Tea, Strawberry
    Argo Tea Cafe, LLC · 200 ml serving
    0gper 100 g · 0 g per serving
  69. 69
    Argo Tea, Ginger Peach
    Argo Tea Cafe, LLC · 200 ml serving
    0gper 100 g · 0 g per serving
  70. 70
    Argo Tea, Caffeine Free Tea, Hibiscus Apple
    Argo Tea Cafe, LLC · 200 ml serving
    0gper 100 g · 0 g per serving
  71. 71
    Unsweetened Organic White Tea
    Inko's · 480 ml serving
    0gper 100 g · 0 g per serving
  72. 72
    Organic White Tea
    Inko's · 480 ml serving
    0gper 100 g · 0 g per serving
  73. 73
    Chin Chin, Green Tea
    Chin Chin · 240 ml serving
    0gper 100 g · 0 g per serving
  74. 74
    Cinnamon Sunrise Herbal Tea
    Honest · 473 ml serving
    0gper 100 g · 0 g per serving
  75. 75
    Sound, Sparkling White Tea, Peach + Ginger
    Sodterra Beverage Co., LLC · 355 ml serving
    0gper 100 g · 0 g per serving
  76. 76
    Sparkling Ice Tea
    Sparkling · 240 ml serving
    0gper 100 g · 0 g per serving
  77. 77
    Diet Brisk, Iced Tea Lemon Flavor with Other Natural Flavor
    Indeprndent Prodecers For the Pepsi/lipton Tea Partnership. · 355 ml serving
    0gper 100 g · 0 g per serving
  78. 78
    Diet Iced Tea, Lemon
    Fuze Beverage LLC · 355 ml serving
    0gper 100 g · 0 g per serving
  79. 79
    Brewed Diet Sweet Tea
    Shurfine · 240 ml serving
    0gper 100 g · 0 g per serving
  80. 80
    Unsweetened Black Tea
    Benner Tea Co · 473 ml serving
    0gper 100 g · 0 g per serving
  81. 81
    0gper 100 g · 0 g per serving
  82. 82
    Green Tea, Mixed Berry
    Lipton · 500 ml serving
    0gper 100 g · 0 g per serving
  83. 83
    Brewed Unsweetened Icedtea
    Shurfine · 240 ml serving
    0gper 100 g · 0 g per serving
  84. 84
    Brewed Diet Iced Tea
    Food Club · 355 ml serving
    0gper 100 g · 0 g per serving
  85. 85
    Diet Green Tea, Citrus
    Lipton · 500 ml serving
    0gper 100 g · 0 g per serving
  86. 86
    Lipton, Diet Green Tea, Citrus
    Lipton · 500 ml serving
    0gper 100 g · 0 g per serving
  87. 87
    Lipton, Diet Mixed Berry Green Tea
    Lipton · 500 ml serving
    0gper 100 g · 0 g per serving
  88. 88
    Diet Citrus Green Tea
    Lipton · 500 ml serving
    0gper 100 g · 0 g per serving
  89. 89
    Diet Green Tea, Mixed Berry
    Lipton · 500 ml serving
    0gper 100 g · 0 g per serving
  90. 90
    0gper 100 g · 0 g per serving
  91. 91
    Diet Brewed Tea
    Food Club · 240 ml serving
    0gper 100 g · 0 g per serving
  92. 92
    Diet Tea
    Gold Peak Tea · 360 ml serving
    0gper 100 g · 0 g per serving
  93. 93
    Green Tea, Pomegranate
    The Republic of Tea · 500 ml serving
    0gper 100 g · 0 g per serving
  94. 94
    All-natural Unsweet Tea, Lemon & Lime
    Sweet Leaf · 240 ml serving
    0gper 100 g · 0 g per serving
  95. 95
    Nice Tea, Lemon
    Gefen · 240 ml serving
    0gper 100 g · 0 g per serving
  96. 96
    Black Tea, Unsweetened
    Tops · 240 ml serving
    0gper 100 g · 0 g per serving
  97. 97
    Black Tea, Unsweetened
    Southern Teaz · 500 ml serving
    0gper 100 g · 0 g per serving
  98. 98
    Gefen, Diet Nice Tea, Peach
    Gefen · 240 ml serving
    0gper 100 g · 0 g per serving
  99. 99
    Unsweetened Black Real Brewed Tea
    Tea of a Kind · 236 ml serving
    0gper 100 g · 0 g per serving
  100. 100
    0gper 100 g · 0 g per serving

How this ranking is made

1,808 products in the aisle declare protein; 1,778 are ranked, leaving out 8 records above 1.0 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on protein, such as protein, skyr or ultra-filtered, is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold; 22 mixes, powders or concentrates (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole bottled tea aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov