GetFoodFacts

Butter: most fiber

495 products ranked

Of the 909 products in the butter aisle of USDA's branded food database, Finishing Butter, Roasted Garlic Herb by Ahold has the most fiber: 1.7 g per 100 g (0.3 g per 15 g serving); the aisle's median is 0 g. It shares that value with 1 other product; ties are listed by fewer calories. 0% of those with a declared serving (0) declare 5.6 g or more per labeled serving, FDA's "high in fiber" line (21 CFR 101.54(b); FDA tests per reference amount). Nine in ten butter products have almost none (under 0.5 g per 100 g), so this list ranks exceptions, not the aisle.

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which butter has the most fiber per 100 g?

  1. 1
    1.7gper 100 g · 0.3 g per serving
  2. 2
    1.7gper 100 g · 0.3 g per serving
  3. 3
    Sweet Potato Butter
    Charlestons Own · 18 g serving
    0gper 100 g · 0 g per serving
  4. 4
    39% Vegetable Oil Spread, Buttery
    Kroger · 14 g serving
    0gper 100 g · 0 g per serving
  5. 5
    39% Vegetable Oil Spread, Buttery
    Kroger · 14 g serving
    0gper 100 g · 0 g per serving
  6. 6
    President, Light Butter
    President · 14 g serving
    0gper 100 g · 0 g per serving
  7. 7
    Kroger, Salted Light Butter
    Kroger · 14 g serving
    0gper 100 g · 0 g per serving
  8. 8
    0gper 100 g · 0 g per serving
  9. 9
    Original Buttery Spread
    Clover Valley · 14 g serving
    0gper 100 g · 0 g per serving
  10. 10
    Light Butter with Canola Oil Spread
    Land O Lakes · 14 g serving
    0gper 100 g · 0 g per serving
  11. 11
    Tastes Like Butter
    Price Chopper · 14 g serving
    0gper 100 g · 0 g per serving
  12. 12
    Butter Balls
    Catanzaro's · 28 g serving
    0gper 100 g · 0 g per serving
  13. 13
    0gper 100 g · 0 g per serving
  14. 14
    Kroger, Buttery Spread, Original
    Kroger · 14 g serving
    0gper 100 g · 0 g per serving
  15. 15
    51% Vegetable Oil Spread, Butter
    Shurfine · 14 g serving
    0gper 100 g · 0 g per serving
  16. 16
    Buttery Spread
    Country Premium · 14 g serving
    0gper 100 g · 0 g per serving
  17. 17
    Original Buttery Spread
    Fred Meyer · 14 g serving
    0gper 100 g · 0 g per serving
  18. 18
    Dairy Free Whipped Butter, Salted
    Wayfare · 14 g serving
    0gper 100 g · 0 g per serving
  19. 19
    Kroger, Butter Spread
    Kroger · 14 g serving
    0gper 100 g · 0 g per serving
  20. 20
    Original Buttery Spread
    Clover Valley · 14 g serving
    0gper 100 g · 0 g per serving
  21. 21
    I Can't Believe It's Not Butter!, 45% Vegetable Oil Spread, Original
    I Can't Believe It's Not Butter! · 14 g serving
    0gper 100 g · 0 g per serving
  22. 22
    Garlic Whipped Butter
    Way Fare · 14 g serving
    0gper 100 g · 0 g per serving
  23. 23
    Whipped Butter, Sweet Cinnamony
    Way Fare · 14 g serving
    0gper 100 g · 0 g per serving
  24. 24
    Seasoned Butter, Red Chile
    Medlee · 14 g serving
    0gper 100 g · 0 g per serving
  25. 25
    Premium Butter Ghee
    Ziyad · 28 g serving
    0gper 100 g · 0 g per serving
  26. 26
    Original Plant Butter
    Wesson · 14 g serving
    0gper 100 g · 0 g per serving
  27. 27
    Plant Butter with Olive Oil
    Wesson · 14 g serving
    0gper 100 g · 0 g per serving
  28. 28
    Ziyad, Premium Butter Ghee
    Ziyad · 28 g serving
    0gper 100 g · 0 g per serving
  29. 29
    Garlic & Herb Butter Spread
    Land O'lakes, Inc. · 14 g serving
    0gper 100 g · 0 g per serving
  30. 30
    0gper 100 g · 0 g per serving
  31. 31
    Butter Vegetable Oil Spread
    Spartan · 14 g serving
    0gper 100 g · 0 g per serving
  32. 32
    0gper 100 g · 0 g per serving
  33. 33
    0gper 100 g · 0 g per serving
  34. 34
    Better Than Butter Spread 58% Vegetable Oil
    Sunnyside Farms · 14 g serving
    0gper 100 g · 0 g per serving
  35. 35
    0gper 100 g · 0 g per serving
  36. 36
    0gper 100 g · 0 g per serving
  37. 37
    Cinnamon Roll Sweet Butter Spread
    Medlee · 14 g serving
    0gper 100 g · 0 g per serving
  38. 38
    0gper 100 g · 0 g per serving
  39. 39
    Salted Butter with Coarse Salt
    Isigny Ste Mere · 14 g serving
    0gper 100 g · 0 g per serving
  40. 40
    Garlic Parm Seasoned Butter
    Medlee · 14 g serving
    0gper 100 g · 0 g per serving
  41. 41
    Lemon Herb Seasoned Butter
    Medlee · 14 g serving
    0gper 100 g · 0 g per serving
  42. 42
    0gper 100 g · 0 g per serving
  43. 43
    Seasoned Butter, Basil Pesto
    Medlee · 14 g serving
    0gper 100 g · 0 g per serving
  44. 44
    Spreadable Butter
    Finlandia · 14 g serving
    0gper 100 g · 0 g per serving
  45. 45
    Buttery Spread Quarters
    Harris Teeter · 14 g serving
    0gper 100 g · 0 g per serving
  46. 46
    Buttery Oil Spread
    Essential Everyday · 14 g serving
    0gper 100 g · 0 g per serving
  47. 47
    Butter 58% Vegetable Oil Spread
    Best Choice · 14 g serving
    0gper 100 g · 0 g per serving
  48. 48
    Garlic & Herb Butter Spread
    Land O Lakes · 14 g serving
    0gper 100 g · 0 g per serving
  49. 49
    Butter!
    Clover Valley · 14 g serving
    0gper 100 g · 0 g per serving
  50. 50
    Butter 58% Vegetable Oil Spread
    Meijer · 14 g serving
    0gper 100 g · 0 g per serving
  51. 51
    Buttery Spread Sticks
    Ahold · 14 g serving
    0gper 100 g · 0 g per serving
  52. 52
    Buttery Spread Sticks
    Food Lion · 14 g serving
    0gper 100 g · 0 g per serving
  53. 53
    0gper 100 g · 0 g per serving
  54. 54
    0gper 100 g · 0 g per serving
  55. 55
    0gper 100 g · 0 g per serving
  56. 56
    0gper 100 g · 0 g per serving
  57. 57
    Cinnamon Brown Sugar Butter
    Better Butter · 11 g serving
    0gper 100 g · 0 g per serving
  58. 58
    Cinnamon Brown Sugar Sweet Finishing Butter
    Private Selection · 14 g serving
    0gper 100 g · 0 g per serving
  59. 59
    Tuscan Herb Butter Spread
    Epicurean Butter · 14 g serving
    0gper 100 g · 0 g per serving
  60. 60
    0gper 100 g · 0 g per serving
  61. 61
    Cinnamon & Brown Sugar Butter Spread
    Epicurean Butter · 14 g serving
    0gper 100 g · 0 g per serving
  62. 62
    Smart Choice Buttery Spread
    Weis · 14 g serving
    0gper 100 g · 0 g per serving
  63. 63
    0gper 100 g · 0 g per serving
  64. 64
    Tuscan Herb Finishing Butter
    Publix · 14 g serving
    0gper 100 g · 0 g per serving
  65. 65
    Maple Brown Sugar Seasoned Butter
    Great Value · 14 g serving
    0gper 100 g · 0 g per serving
  66. 66
    Tomato Chipotle Spreadable Butter
    Epicurean Butter · 28 g serving
    0gper 100 g · 0 g per serving
  67. 67
    Chili Lime Butter Spread
    Epicurean Butter · 14 g serving
    0gper 100 g · 0 g per serving
  68. 68
    Roasted Red Pepper Seasoned Butter
    Great Value · 14 g serving
    0gper 100 g · 0 g per serving
  69. 69
    Spreadable Butter with Canola Oil
    Nature's Promise · 14 g serving
    0gper 100 g · 0 g per serving
  70. 70
    Everything Bagel Butter
    Bennett's Butter Co · 14 g serving
    0gper 100 g · 0 g per serving
  71. 71
    0gper 100 g · 0 g per serving
  72. 72
    0gper 100 g · 0 g per serving
  73. 73
    Spreadable Butter with Canola Oil
    Wegmans · 14 g serving
    0gper 100 g · 0 g per serving
  74. 74
    Moose Maple Butter, 5 1/4 Oz
    Moose · 14 g serving
    0gper 100 g · 0 g per serving
  75. 75
    0gper 100 g · 0 g per serving
  76. 76
    Spreadable Butter with Olive Oil
    Wellsley Farms · 14 g serving
    0gper 100 g · 0 g per serving
  77. 77
    Cinnamon & Brown Sugar Finishing Butter
    Market District · 14 g serving
    0gper 100 g · 0 g per serving
  78. 78
    Plant Butter 64% Vegetable Oil Spread
    Blue Bonnet · 14 g serving
    0gper 100 g · 0 g per serving
  79. 79
    Parmesan Garlic Butter
    Good & Gather · 14 g serving
    0gper 100 g · 0 g per serving
  80. 80
    European Style Spreadable Butter
    Danish Creamery · 14 g serving
    0gper 100 g · 0 g per serving
  81. 81
    Lemon Dessert Butter Snack Spread
    Challenge · 14 g serving
    0gper 100 g · 0 g per serving
  82. 82
    0gper 100 g · 0 g per serving
  83. 83
    Finishing Butter, Garlic Cheese
    Wegmans · 15 g serving
    0gper 100 g · 0 g per serving
  84. 84
    Garlic & Parsley Finishing Butter
    Wegmans · 15 g serving
    0gper 100 g · 0 g per serving
  85. 85
    0gper 100 g · 0 g per serving
  86. 86
    Bleu Cheese Gourmet Finishing Butter
    Tabla Fresca · 15 g serving
    0gper 100 g · 0 g per serving
  87. 87
    Garlic & Herb Finishing Butter
    Chef Shamy Gourmet · 5 g serving
    0gper 100 g · 0 g per serving
  88. 88
    Chili Lime Spreadable Butter
    Epicurean Butter · 28 g serving
    0gper 100 g · 0 g per serving
  89. 89
    Tuscan Herb Spreadable Butter
    Epicurean Butter · 28 g serving
    0gper 100 g · 0 g per serving
  90. 90
    Salted Spreadable Butter with Canola Oil
    Good & Gather · 14 g serving
    0gper 100 g · 0 g per serving
  91. 91
    Garlic Finishing Butter
    Lakeview Farms · 26 g serving
    0gper 100 g · 0 g per serving
  92. 92
    Garlic Butter with Olive Oil
    Harris Teeter · 26 g serving
    0gper 100 g · 0 g per serving
  93. 93
    Garlic Butter with Olive Oil
    A Shoprite · 26 g serving
    0gper 100 g · 0 g per serving
  94. 94
    Buttery Spread with Olive Oil
    Harvest Award · 14 g serving
    0gper 100 g · 0 g per serving
  95. 95
    0gper 100 g · 0 g per serving
  96. 96
    0gper 100 g · 0 g per serving
  97. 97
    Original 70% Vegetable Oil Buttery Spread
    Canola Harvest · 14 g serving
    0gper 100 g · 0 g per serving
  98. 98
    0gper 100 g · 0 g per serving
  99. 99
    Maple Syrup Butter Spread
    Epicurean Butter · 14 g serving
    0gper 100 g · 0 g per serving
  100. 100
    Lemon Garlic Herb Butter Spread
    Epicurean Butter · 14 g serving
    0gper 100 g · 0 g per serving

How this ranking is made

502 products in the aisle declare fiber; 495 are ranked, leaving out 1 placeholders with near-zero energy; 6 records above 2.1 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on fiber or bran is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole butter aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov