Cheese
13,604 products · 1,697 brands
USDA's branded food database lists 13,604 cheese products from 1,697 brands; the median has 357 calories, 0 g of sugars, 21.4 g of protein and 643 mg of sodium per 100 g. The most common serving is 28 g (6,348 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cheese product, A to Z
- Natural Fresh Cheddar Cheese CurdsYancey's Fancy · 393 calories per 100 g
- Natural Garlic Chili Pepper Cheddar CheeseTillamook · 393 calories per 100 g
- Natural Gluten Free Shredded Cheddar CheeseWeis · 393 calories per 100 g
- Natural Goat CheeseSimplygoat · 286 calories per 100 g
- Natural Gorgonzola CheeseAhold · 357 calories per 100 g
- Natural Gouda CheeseOneg · 357 calories per 100 g
- Natural Gouda Cheese Cracker CutsCrystal Farms · 357 calories per 100 g
- Natural Havarti CheeseBorden · 412 calories per 100 g
- Natural Havarti CheeseCache Valley · 412 calories per 100 g
- Natural Hickory Smoked Extra Sharp Cheddar CheeseSmoke Shack Jack's · 404 calories per 100 g
- Natural Hickory Smoked Gouda Pasteurized Process Cheese FoodSmoke Shack Jack's · 357 calories per 100 g
- Natural Hickory Smoked Provolone CheeseNatural & Kosher · 476 calories per 100 g
- Natural Hickory Smoked Provolone CheeseSmokeshack Jack's · 357 calories per 100 g
- Natural Hickory Smoked Swiss-n-cheddar Pasteurized Process Cheese Food, Swiss-n-cheddarSmoke Shack Jack's · 357 calories per 100 g
- Natural Hot Pepper Monterey Jack CheeseRenards Artisan Cheese · 357 calories per 100 g
- Natural Longhorn Style Colby CheeseFood Lion · 393 calories per 100 g
- Natural Low-moisture Part-skim Mozzarella Cheese, Creamy OriginalBurnett Dairy · 321 calories per 100 g
- Natural Low-moisture Part-skim Mozzarella String CheeseFreedom's Choice · 286 calories per 100 g
- Natural Mac & Cheese Blend, Shredded CheeseMy Essentials · 393 calories per 100 g
- Natural Medium Cheddar CheeseCache Valley · 393 calories per 100 g
- Natural Medium Cheddar CheeseFood Lion · 393 calories per 100 g
- Natural Medium Cheddar CheeseFreedom's Choice · 393 calories per 100 g
- Natural Medium Cheddar Sliced CheeseGiant Eagle · 391 calories per 100 g
- Natural Mexican Blend Fancy Shredded 4 CheeseHannaford · 321 calories per 100 g
- Natural Mexican Blend Fancy Shredded CheeseGreat Lakes Cheese · 393 calories per 100 g
- Natural Mexican Blend Shredded CheeseFood Lion · 393 calories per 100 g
- Natural Mild Cheddar CheeseCastle Wood Reserve · 391 calories per 100 g
- Natural Mild Cheddar CheeseFiesta Grande · 393 calories per 100 g
- Natural Mild Cheddar Cheese CubesFreedom's Choice · 393 calories per 100 g
- Natural Mild Cheddar Fancy Shredded CheeseMy Essentials · 393 calories per 100 g
- Natural Monterey Jack CheeseCache Valley · 393 calories per 100 g
- Natural Monterey Jack CheeseFood Lion · 357 calories per 100 g
- Natural Monterey Jack CheeseHannaford · 357 calories per 100 g
- Natural Monterey Jack Cheese SlicesDutch Farms · 353 calories per 100 g
- Natural Monterey Jack Cheese with Jalapeno Peppers, Pepper JackFreedom's Choice · 357 calories per 100 g
- Natural Monterey Jack CheeseFreedom's Choice · 357 calories per 100 g
- Natural Mozzarella Low-moisture Part-skim CheeseFreedom's Choice · 286 calories per 100 g
- Natural Mozzarella Shredded CheeseHannaford · 286 calories per 100 g
- Natural Muenster CheeseFood Lion · 357 calories per 100 g
- Natural Muenster CheeseOneg · 357 calories per 100 g
- Natural Muenster Cheese ChunkSe Grocers · 357 calories per 100 g
- Natural Muenster Cheese SlicesHannaford · 348 calories per 100 g
- Natural Muenster Cheese SlicesFood Lion · 348 calories per 100 g
- Natural Muenster Deli Style Cheese SlicesGreat Lakes Cheese · 348 calories per 100 g
- Natural Muenster Sliced CheeseFreedom's Choice · 348 calories per 100 g
- Natural Not Smoked Provolone Cheese SlicesHannaford · 333 calories per 100 g
- Natural Parmesan Grated Cheese4c · 400 calories per 100 g
- Natural Pepper Jack CheeseBorden · 393 calories per 100 g
- Natural Pepper Jack CheeseCastle Wood Reserve · 391 calories per 100 g
- Natural Pepper Jack CheeseHannaford · 357 calories per 100 g
- Natural Pepper Jack CheeseFood Lion · 357 calories per 100 g
- Natural Pepper Jack Cheese, Jalapeno PeppersTillamook · 393 calories per 100 g
- Natural Pepper Jack CheeseGiant Eagle · 391 calories per 100 g
- Natural Provolone Deli Cheese SlicedGiant Eagle · 348 calories per 100 g
- Natural Reduced Fat Sharp Cheddar CheeseFood Lion · 321 calories per 100 g
- Natural Ricotta CheeseGiant Eagle · 140 calories per 100 g
- Natural Semi-soft White CheeseEl Gallito · 321 calories per 100 g
- Natural Sharp Cheddar CheeseAmish Valley · 393 calories per 100 g
- Natural Sharp Cheddar CheeseMy Essentials · 393 calories per 100 g
- Natural Sharp Cheddar CheeseCastle Wood Reserve · 391 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov