GetFoodFacts

Castle Wood Reserve · Cheese

Natural Pepper Jack Cheese

One slice (23g) serving of Natural Pepper Jack Cheese by Castle Wood Reserve has 90 calories, 0g of sugars and 140mg of sodium, as submitted by Saputo Cheese USA Inc. to USDA (FoodData Central 2058285, record updated Apr 15, 2020).

Nutrition Facts

Serving size1 slice (23g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 140mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 150mg12%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Saputo Cheese USA Inc. submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0711565204597
UPC
711565204597
Category
Cheese
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 38% of them.

Where the calories come from: 0% carbohydrate, 76% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Natural Pepper Jack Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium609 mg643 mg38%
Protein21.7 g21.4 g56%
Calories39135765%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other jack in this aisle

1,895 of the 15,853 cheese products are named jack. Per 100 g their median is 381 calories, 633 mg of sodium and 25 g of protein; 814 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tillamook, Reduced Fat Monterey Jack Cheese TILLAMOOK464 mg286
Pepper Jack Slight Jalapeno Kick Wisconsin Cheese HENNING'S464 mg393
Pepper Jack Cheese HENNING'S WISCONSIN CHEESE464 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jack", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, SALT, ENZYMES.

The statement lists 5 ingredients at the top level, beginning with Pasteurized Milk, Cheese Cultures, Jalapeno Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.

Source: the ingredient statement Saputo Cheese USA Inc. submitted to USDA (FoodData Central 2058285).

More Castle Wood Reserve cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pasteurized Process American Cheese3910 g1,478 mg
Natural Mild Cheddar Cheese3910 g652 mg
Natural Baby Sliced Swiss Cheese3910 g239 mg
Sliced Colby Jack Cheese3910 g609 mg
Monterey Jack Cheese, Jalapeno Peppers3910 g652 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Castle Wood Reserve Natural Pepper Jack Cheese?

90 per 1 slice (23g) serving, and 391 per 100 g.

How much sodium is in Castle Wood Reserve Natural Pepper Jack Cheese?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Saputo Cheese USA Inc. submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov