Manufacturer category

Wholesome Snacks

USDA's branded food database lists 5,491 wholesome snacks products; the median has 300 calories, 42.9 g of sugars, 1.0 g of protein and 5 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

Every wholesome snacks product, A to Z

Large ApricotsLunds & Byerlys · 242 calories per 100 g
Large Dried ApricotsBergin Fruit and Nut Company · 242 calories per 100 g
Large Oregon Brooks Dried PrunesScenery Farms · 107 calories per 100 g
Large Pitted PrunesMi Costenita · 250 calories per 100 g
Las Huertas, Mango with ChiliLas Huertas · 375 calories per 100 g
Leancrans Dried CranberriesDecas Farms · 250 calories per 100 g
Lemon Blast Flavored Golden Raisin SoursChampion · 368 calories per 100 g
Lemon Blast Golden Raisin SoursRaisels · 321 calories per 100 g
Lemon Flavored Salted PlumHola · 166 calories per 100 g
Lemon Fruit Flavored Golden RaisinsRaisels · 321 calories per 100 g
Lemon Ginger Spicy, with Turmeric Seed + Fruit BarZego · 421 calories per 100 g
Lemon Tostones Plantain SnackPlantain Republic Exportplantain S.a. · 500 calories per 100 g
Li Hing Prune Mui with ApricotsAloha Gourmet · 250 calories per 100 g
Li Hing Sour Pineapple RingsEnjoy · 350 calories per 100 g
Liberty Orchards Delights, Fruit Delights, Tropical Fruits Soft Fruit & Nuts ConfectionsLiberty Orchards Delights · 357 calories per 100 g
Liberty Orchards, Fruit Tropicals, Tropical Fruit Candies with Buttery MacadamiasLiberty Orchards · 357 calories per 100 g
Light Apple SauceWeis Quality · 44 calories per 100 g
Light ApplesauceGreat Value · 44 calories per 100 g
Light Mixed Berry Raspberry, Strawberry and Blueberry Apple SauceHy-vee · 53 calories per 100 g
Lightly Salted Coconut ChipsDang · 667 calories per 100 g
Lightly Salted Plantain ChipsKings · 533 calories per 100 g
Lightly Salted Plantain StripsRio Grande Foods · 500 calories per 100 g
Lightly Seasoned Freeze-dried Edamame Veggie SnackCruncha Ma-me · 450 calories per 100 g
Lightly Sweet & Crunchy Snacks, Dark Chocolate Cherry AlmondNonni's · 433 calories per 100 g
Lightly Sweetened Coconut Treat, ClassicNutiva · 429 calories per 100 g
Lightly Sweetened Coconut, ClassicNutiva · 429 calories per 100 g
Lightly Sweetened O'coconut Treat, Hemp & ChiaNutiva · 429 calories per 100 g
Lime Plantain ChipsTurbana · 500 calories per 100 g
Lime Plantain ChipsMariquitas · 536 calories per 100 g
Lime Plantain ChipsNatuchips · 536 calories per 100 g
Lime Plantains ChipsTropical Chips · 536 calories per 100 g
Lime SlicesNutty & Fruity · 311 calories per 100 g
Lime SlicesNutty & Fruity · 321 calories per 100 g
Lite Cinnamon Apple SauceMusselman's · 41 calories per 100 g
Lite Original Apple SauceMusselman's · 41 calories per 100 g
Lite Original No Sugar Added Apple SauceMusselman's · 41 calories per 100 g
Little Duck Organics, Freeze Dried Snacks, Apple + BananaLittle Duck Organics · 357 calories per 100 g
Little Duck Organics, Mighty Fruits, Apple + MangoLittle Duck Organics · 357 calories per 100 g
Long Sliced Natural BananaNutty & Fruity · 336 calories per 100 g
Lookin' Pine Freeze Dried PineappleSow Good · 357 calories per 100 g
Love Beets, Beet Bar, Beet, CherryLove Beets · 370 calories per 100 g
Low Fat Cereal Bars, Apple CinnamonMrs. Freshley's · 357 calories per 100 g
Low Sugar Mango SlicesTorn & Glasser Inc · 333 calories per 100 g
Lowes Foods, Applesauce, StrawberryLowes Foods · 80 calories per 100 g
Lowes Foods, California RaisinsLowes Foods · 325 calories per 100 g
Lowes Foods, California RaisinsLowes Foods · 321 calories per 100 g
Lowes Foods, Natural Unsweetened ApplesauceLowes Foods · 44 calories per 100 g
Lowes Foods, Original ApplesauceLowes Foods · 71 calories per 100 g
Lucky Leaf, Apple SauceKnouse Foods Inc. · 80 calories per 100 g
Lucky Leaf, Apple Sauce, StrawberryLucky Leaf · 62 calories per 100 g
Lucky Leaf, Unsweetened Apple SauceLucky Leaf · 44 calories per 100 g
Lunds & Byerlys, Organic ApricotsLunds & Byerlys · 242 calories per 100 g
Lunds & Byerlys, Organic Banana ChipsLunds & Byerlys · 500 calories per 100 g
Lunds & Byerlys, Organic Dried Diced ApplesLunds & Byerlys · 250 calories per 100 g
Lunds & Byerlys, Organic Medjool DatesLunds & Byerlys · 271 calories per 100 g
Lunds & Byerlys, Organic RaisinsLunds & Byerlys · 325 calories per 100 g
Luxe Kettle Cooked Apples Slices, Chunks, & Sauces, Cinnamon French ToastBig Slice · 62 calories per 100 g
Macadamia Pineapple CoconutFrontier Bites · 500 calories per 100 g
Maduritos Kettle Cooked Plantain ChipsMayte · 536 calories per 100 g
Maduros Sweet Plantain StripsGoya · 500 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov