Manufacturer category

Wholesome Snacks

USDA's branded food database lists 5,491 wholesome snacks products; the median has 300 calories, 42.9 g of sugars, 1.0 g of protein and 5 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

Every wholesome snacks product, A to Z

Mission Premium California FigsOrchard Choice · 250 calories per 100 g
Mitica, Fig Almond CakeMitica · 328 calories per 100 g
Mixed BerriesAva's Snacks · 328 calories per 100 g
Mixed BerriesNature's Harvest · 350 calories per 100 g
Mixed Berries Dried Cranberries, Dried Cherries & Dried Blueberries Dried FruitGoodfields · 326 calories per 100 g
Mixed Berries Hand-selected Organic Dried Blueberries, Dried Cherries & Dried CranberriesStoneridge Orchards · 325 calories per 100 g
Mixed Berry Apple SauceTree Top · 56 calories per 100 g
Mixed Berry Apple Sauce365 Everyday Value · 62 calories per 100 g
Mixed Berry ApplesauceHarris Teeter · 80 calories per 100 g
Mixed Berry ApplesauceGiant Eagle · 67 calories per 100 g
Mixed Berry ApplesauceBest Choice · 71 calories per 100 g
Mixed Berry ApplesauceGiant Eagle · 88 calories per 100 g
Mixed Berry Dried Cranberries, Blueberries & Cherries Dried FruitHy-vee · 325 calories per 100 g
Mixed Berry Flavored ApplesauceFood Club · 80 calories per 100 g
Mixed Berry Flavored ApplesauceTops · 71 calories per 100 g
Mixed Berry Fruit SnacksGo Organically · 308 calories per 100 g
Mixed Berry Organic BlendGold Emblem · 325 calories per 100 g
Mixed Berry Strawberry, Cherry, Grape & Raspberry Fruit-flavored SnacksMarket Pantry · 304 calories per 100 g
Mixed Freeze-dried FruitCrunchies · 350 calories per 100 g
Mixed Freeze-dried FruitCrunchies · 400 calories per 100 g
Mixed FruitPurveyors of Fine Foods · 286 calories per 100 g
Mixed FruitCalifornia Flavored Nuts · 429 calories per 100 g
Mixed FruitSun-maid · 250 calories per 100 g
Mixed FruitTuchten · 281 calories per 100 g
Mixed FruitGood & Delish · 250 calories per 100 g
Mixed FruitEssential Everyday · 325 calories per 100 g
Mixed FruitMariani Premium · 275 calories per 100 g
Mixed FruitPublix · 50 calories per 100 g
Mixed Fruit Dried Apricots, Plums, Peaches and ApplesMarket Pantry · 275 calories per 100 g
Mixed Fruit Dried Apricots, Prunes, Apples & Pears Dried FruitHy-vee · 275 calories per 100 g
Mixed Fruit Dried Apricots, Prunes, Apples, Peaches & PearsBig Win · 250 calories per 100 g
Mixed Fruit Fruit Punch, Mucho Mango, Watermelon, Grapeade, Orangeade SnacksArizona · 300 calories per 100 g
Mixed Fruit Fruit SnacksWelch's · 314 calories per 100 g
Mixed Fruit in 100% JuiceKroger · 62 calories per 100 g
Mixed Fruit SnacksBig Y · 346 calories per 100 g
Mixed Fruit Snacks with FiberWelch's · 279 calories per 100 g
Mixed Fruit Vanilla Fruit & GrainsGreat Value · 67 calories per 100 g
Mixed Fruits with PrunesJohnvince Foods · 260 calories per 100 g
Mm Pacificnw, Golden Varietal Jonny ApplesauceMm Pacificnw · 62 calories per 100 g
Mmlocal, Pacificnw Johny Applesauce, Pink Lady VarietalMmlocal · 62 calories per 100 g
Mojave Gold, Seedless Raisin ClustersMojave Gold · 316 calories per 100 g
Mon Cherry Freeze Dried CherriesSow Good · 357 calories per 100 g
Mongo Con ChileRoyal Snacks · 250 calories per 100 g
Monkey Business a Playful Blend of Chocolate, Coconut & Banana Coconut ChipsHealthy Crunch · 625 calories per 100 g
Montmorency Cherries Dried FruitArcher Farms · 350 calories per 100 g
Montmorency Dried CherriesFruithaven · 325 calories per 100 g
Montmorency Dried CherriesSimply Balanced · 350 calories per 100 g
Montmorency Dried Tart CherriesSimple Truth · 350 calories per 100 g
Montmorency Whole Dried Tart CherriesStoneridge Orchards · 325 calories per 100 g
Monukka RaisinsWhole Foods Market · 325 calories per 100 g
Morella Dried CherriesSunsweet · 325 calories per 100 g
Moringa + Wheatgrass Organic Supergreens Protein SmoothieEssential Living Foods · 364 calories per 100 g
Moringa 100% Organic Superfood PowderMiracle Tree · 175 calories per 100 g
Mott's, Medleys Fruit & Veggie Snack, Cherry BerryMott's · 54 calories per 100 g
Mott's, Natural ApplesauceMott's · 41 calories per 100 g
Muffin Squeezers, Carrot CakeSqueeze It · 101 calories per 100 g
MulberriesBlue Mountain Country · 329 calories per 100 g
Mulberries & Goji Berries Sun-dried / Dried Power BerriesWild & Real · 348 calories per 100 g
Mulberry Organic BerriesNavitas Organics · 367 calories per 100 g
Multifruit & Apple Blended FruitsBuddy Fruits · 56 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov