Manufacturer category
Wholesome Snacks
USDA's branded food database lists 5,491 wholesome snacks products; the median has 300 calories, 42.9 g of sugars, 1.0 g of protein and 5 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Every wholesome snacks product, A to Z
- Mediterranean ApricotsMariani Premium · 275 calories per 100 g
- Mediterranean ApricotsJewel-osco · 243 calories per 100 g
- Mediterranean Dried ApricotsFirst Street · 275 calories per 100 g
- Mediterranean Dried ApricotsSignature Select · 275 calories per 100 g
- Mediterranean Dried ApricotsMarket Pantry · 250 calories per 100 g
- Mediterranean Dried Pitted ApricotsBig Win · 250 calories per 100 g
- Mediterranean Medium Sun Dried ApricotsShoprite · 300 calories per 100 g
- Mediterranean Pitted Dried ApricotsSun-maid · 225 calories per 100 g
- Medjool Choice DatesMedjool Plus Mp · 277 calories per 100 g
- Medjool Date Strips with Chili Lime SeasonedNatural Delights · 333 calories per 100 g
- Medjool DatesFamous Food Products · 304 calories per 100 g
- Medjool DatesDouble Date · 275 calories per 100 g
- Medjool DatesTony's Fresh Market · 204 calories per 100 g
- Medjool DatesCaramel Naturel · 275 calories per 100 g
- Medjool DatesAmazing Coachella · 275 calories per 100 g
- Medjool DatesNatural Delights · 304 calories per 100 g
- Medjool Dates with PitsLior · 275 calories per 100 g
- Medjool DatesO Organics · 275 calories per 100 g
- Medjool DatesSignature Farms · 300 calories per 100 g
- Medjool DatesUnited with Earth · 300 calories per 100 g
- Medjool DatesValued Naturals · 275 calories per 100 g
- Medjool DatesSun Lit · 304 calories per 100 g
- Medjool DatesMajestic Palms · 298 calories per 100 g
- Medjool Dates, OrganicBard Valley · 298 calories per 100 g
- Medjool Fresh DatesJoolies · 275 calories per 100 g
- Medjool Organic DatesNature's Basket · 275 calories per 100 g
- Medjool Organic DatesAurora Natural · 275 calories per 100 g
- Medjool Organic DatesWild By Nature Market · 300 calories per 100 g
- Medjool Organic DatesRoyal · 298 calories per 100 g
- Medjool Organic DatesWegmans Organic · 300 calories per 100 g
- Medjool Organic DatesTony's Fresh Market · 304 calories per 100 g
- Medjool Organic DatesWoodstock · 350 calories per 100 g
- Medjool Organic Pitted DatesOasis Date Gardens · 275 calories per 100 g
- Medjool Organic Pitted DatesJoolies · 275 calories per 100 g
- Medjool Organic Pitted Fresh DatesNatural Delights · 304 calories per 100 g
- Medjool Organic Whole Fresh DatesNatural Delights · 304 calories per 100 g
- Medjool Pitted Fresh DatesNatural Delights · 304 calories per 100 g
- Medjool Whole DatesThe Date Shoppe · 275 calories per 100 g
- Medjool Whole DatesSimple Truth Organic · 325 calories per 100 g
- Medjool Whole Fresh DatesNatural Delights · 304 calories per 100 g
- Medley Pineapple Chips & Coconut ChipsBare · 500 calories per 100 g
- Melissa's, Coconut HeartMelissa's · 228 calories per 100 g
- Melissa's, Daily Goodness, Sweetened Dried Tart CherriesMelissa's · 326 calories per 100 g
- Mex Chili MangosMollie Stone's · 325 calories per 100 g
- Mexican Style Panche Dehydrated Fruit MixGoya · 325 calories per 100 g
- Microdried Aronia BerriesWhole Foods Market · 375 calories per 100 g
- Mighty Mango, Apple Mango Butternut SquashMaterne · 67 calories per 100 g
- Mild Dried Mango with Chilli Pepper SeasoningGreat Value · 300 calories per 100 g
- Milk Chocolate Dried CranberriesOcean Spray · 467 calories per 100 g
- Milk Chocolate Freeze-dried Strawberries Snack Bites, Milk Chocolate Freeze-dried StrawberriesDole · 500 calories per 100 g
- Mindful Functional Food, Tart Cherry Lemon Balm Dream BarMindful Functional Food · 421 calories per 100 g
- Mini Medjools Sweet Medjool Dates Mixed with Cacao and Rolled in CoconutNatural Delights · 375 calories per 100 g
- Minipack RaisinsPublix · 357 calories per 100 g
- Miravalle, Mango with ChiliMiravalle · 375 calories per 100 g
- Mission Dried FigsSe Grocers · 275 calories per 100 g
- Mission FigsNutra Fig · 275 calories per 100 g
- Mission FigsDavis Lewis · 243 calories per 100 g
- Mission Figs Organic Dried Back in Black SupersnacksMade in Nature · 275 calories per 100 g
- Mission Figs-figuesUnited with Earth · 275 calories per 100 g
- Mission Organic FigsBest Choice · 300 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov