Agutuk, fish/berry with seal oil (Alaskan ice… vs. Seal, bearded (Oogruk), meat, dried (Alaska… vs. Salmon, red (sockeye), filets with skin, smoked…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Seal, bearded (Oogruk), meat, dried (Alaska… has the most protein of the foods compared, at 82.6 g per 100g.
| Nutrient | Agutuk, fish/berry with seal oil… | Seal, bearded (Oogruk), meat, dried… | Salmon, red (sockeye), filets with… |
|---|---|---|---|
| Protein | 3.4 G | 82.6 G | 60.6 G |
| Total lipid (fat) | 31.8 G | 2.3 G | 11.4 G |
| Carbohydrate, by difference | 13.4 G | 0 G | 0 G |
| Energy | 353 KCAL | 351 KCAL | 345 KCAL |
| Fiber, total dietary | 0.5 G | 0 G | 0 G |
| Calcium, Ca | 8 MG | - | 58 MG |
| Iron, Fe | 0.3 MG | 49.6 MG | 1.1 MG |
| Potassium, K | 70 MG | - | 960 MG |
| Sodium, Na | 21 MG | - | 51 MG |
| Cholesterol | 10 MG | - | 155 MG |
| Fatty acids, total saturated | 7.7 G | 0.6 G | 2.6 G |
| Total Sugars | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.