ALMOND CHERRY FLAVORED PROTEIN & FIBER GREEK… vs. ALMOND COCONUT CRUNCHY ALMONDS AND CHEWY COCONUT…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND CHERRY FLAVORED PROTEIN & FIBER GREEK… has the most protein of the foods compared, at 15 g per 100g.
| Nutrient | ALMOND CHERRY FLAVORED PROTEIN & FIBER… | ALMOND COCONUT CRUNCHY ALMONDS AND… |
|---|---|---|
| Protein | 15 G | 10 G |
| Total lipid (fat) | 20 G | 35 G |
| Carbohydrate, by difference | 55 G | 45 G |
| Energy | 425 KCAL | 525 KCAL |
| Total Sugars | 27.5 G | 17.5 G |
| Fiber, total dietary | 15 G | 7.5 G |
| Calcium, Ca | 150 MG | 100 MG |
| Iron, Fe | 2.3 MG | 2 MG |
| Potassium, K | 550 MG | 400 MG |
| Sodium, Na | 38 MG | 12 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 15 G | 12.5 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 17.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.