ALMONDS & HONEY OATS & MORE CEREAL, ALMONDS &… vs. BEAN & CHEESE BURRITO, BEAN & CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEAN & CHEESE BURRITO, BEAN & CHEESE has the most protein of the foods compared, at 10.4 g per 100g.
| Nutrient | ALMONDS & HONEY OATS & MORE CEREAL,… | BEAN & CHEESE BURRITO, BEAN & CHEESE |
|---|---|---|
| Protein | 7 G | 10.4 G |
| Total lipid (fat) | 5.8 G | 7 G |
| Carbohydrate, by difference | 83.7 G | 26.9 G |
| Energy | 395 KCAL | 215 KCAL |
| Total Sugars | 18.6 G | 0.67 G |
| Fiber, total dietary | 7 G | 5 G |
| Calcium, Ca | 0 MG | 138 MG |
| Iron, Fe | 28.1 MG | 2.4 MG |
| Potassium, K | 0 MG | 265 MG |
| Sodium, Na | 395 MG | 423 MG |
| Sugars, added | 18.6 G | - |
| Cholesterol | 0 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.