APPLE BAKED MUFFINS, APPLE vs. BANANA CHOCOLATE CHIP MINI MUFFINS, BANANA…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE BAKED MUFFINS, APPLE has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | APPLE BAKED MUFFINS, APPLE | BANANA CHOCOLATE CHIP MINI MUFFINS,… |
|---|---|---|
| Protein | 5.3 G | 4.4 G |
| Total lipid (fat) | 14.2 G | 14.2 G |
| Carbohydrate, by difference | 44.3 G | 42.5 G |
| Energy | 363 KCAL | 354 KCAL |
| Total Sugars | 23 G | 24.8 G |
| Fiber, total dietary | 0.9 G | 0.9 G |
| Calcium, Ca | 62 MG | 44 MG |
| Iron, Fe | 1.6 MG | 1.6 MG |
| Sodium, Na | 345 MG | 336 MG |
| Sugars, added | 19.5 G | 22.1 G |
| Cholesterol | 44 MG | 44 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.