Nikola's Bakery · Croissants, Sweet Rolls, Muffins and Other Pastries
Apple Baked Muffins
One muffin (113g) serving of Apple Baked Muffins by Nikola's Bakery has 410 calories, 26g of sugars and 390mg of sodium, as submitted by Nikola's Biscotti & European Specialties Inc. to USDA (FoodData Central 2668138, record updated Oct 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668138, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nikola's Biscotti & European Specialties Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 647669511005
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 1 under this UPC
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 30% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 54% carbohydrate, 39% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23 g | 26.7 g | 30% |
| Sodium | 345 mg | 314 mg | 64% |
| Protein | 5.3 g | 4.7 g | 67% |
| Calories | 363 | 384 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 497 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Muffins, Blueberry DELICIOUSLY MOIST | 275 mg | 392 |
| Markets of Meijer, Banana Nut Muffins MARKETS OF MEIJER | 274 mg | 327 |
| Raisin Bran Jumbo Muffins PUBLIX | 274 mg | 363 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): CAKE BASE (SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), SOYBEAN OIL, PALM OIL, EGGS WITH SILICOALUMINATE, EGG WHITE, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, PROPYLENE GLYCOL MONO AND DIESTERS, SORBITAN MONOSTEARATE, MODIFIED CORN STARCH, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE POLYSORBATE 60, MONO AND DIGLYCERIDES, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, SOY FLOUR), WATER, ENRICHED PATENT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID MALTED BARLEY FLOUR), SOYBEAN OIL, EGGS, SUGAR, APPLES, RAISINS, PALM FRUIT OIL, BROWN SUGAR, BANANA PUREE, TAPIOCA AND/OR CORN STARCH, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (GUM ACACIA, CALCIUM SULFATE, CORN STARCH, MONO- AND DIGLYCERIDES, WHEAT FLOUR, GUAR GUM, ENZYMES), CINNAMON, WHEY POWDER, VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEANS), LEMON FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), BHA)
The statement lists 18 ingredients at the top level, beginning with Cake Base (sugar, Enriched Flour Bleached (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 18, 2023), not the label on the shelf today.
Source: the ingredient statement Nikola's Biscotti & European Specialties Inc. submitted to USDA (FoodData Central 2668138).
More Nikola's Bakery croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemoncello Muffins | 363 | 23.01 g | 398 mg |
| Banana Chocolate Chip Mini Muffins | 354 | 24.78 g | 336 mg |
| Cranberry Orange Muffins | 354 | 31.86 g | 327 mg |
| Banana Nut Muffins | 407 | 27.43 g | 319 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nikola's Bakery Apple Baked Muffins?
410 per 1 muffin (113g) serving, and 363 per 100 g.
How much sodium is in Nikola's Bakery Apple Baked Muffins?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nikola's Biscotti & European Specialties Inc. submitted to USDA, last updated Oct 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov