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Markets of Meijer · Croissants, Sweet Rolls, Muffins and Other Pastries

Markets of Meijer, Banana Nut Muffins

One muffin (113g) serving of Markets of Meijer, Banana Nut Muffins has 370 calories, 23g of sugars and 310mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2018238, record updated Jul 23, 2018).

Nutrition Facts

Serving size1 muffin (113g)
Amount per serving
Calories370
% Daily Value*
Total Fat 20g26%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 310mg13%
Total Carbohydrate 43g16%
Dietary Fiber 1g4%
Total Sugars 23g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 113g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0041250165095
UPC
041250165095
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 23% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 46% carbohydrate, 48% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 20 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 20 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 20 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 20 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 20 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 20 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 20 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 20 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Markets of Meijer, Banana Nut Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20.4 g26.7 g23%
Sodium274 mg314 mg34%
Protein4.4 g4.7 g44%
Calories32738417%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 163 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Muffins NOT A BRANDED ITEM219 mg351
Blueberry Oat Muffins GARDEN LITES219 mg193
Apple Streusel Muffins EMILY KATE'S BAKERY215 mg292

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, EGGS, WATER, WALNUTS, BANANAS WITH ASCORBIC ACID AND CITRIC ACID (TO MAINTAIN FRESHNESS), MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING; PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT (PRESERVATIVE)), EMULSIFIER (PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, NONFAT MILK, SODIUM BICARSONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, ARTIFICIAL FLAVOR, SODIUM CASEINATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, ALMOND FLOUR.

The statement lists 20 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2018), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2018238).

More Markets of Meijer croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Markets of Meijer, Lemon Poppyseed Mini Muffins32824.59 g115 mg
Markets of Meijer, Fresh Raisin Bran Muffins38921.24 g336 mg
Markets of Meijer, Cream Cheese Muffins40724.78 g363 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Markets of Meijer, Banana Nut Muffins?

370 per 1 muffin (113g) serving, and 327 per 100 g.

How much sodium is in Markets of Meijer, Banana Nut Muffins?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated Jul 23, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov