Emily Kate's Bakery · Croissants, Sweet Rolls, Muffins and Other Pastries
Apple Streusel Muffins
One muffin (130g) serving of Apple Streusel Muffins by Emily Kate's Bakery has 380 calories, 41g of sugars and 280mg of sodium, as submitted by Emily Kate's Bakery, LLC to USDA (FoodData Central 2165587, record updated Oct 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2165587, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Emily Kate's Bakery, LLC submitted to USDA, for the declared 130g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850581007444
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 75% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 71% carbohydrate, 26% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.5 g | 26.7 g | 75% |
| Sodium | 215 mg | 314 mg | 17% |
| Protein | 2.3 g | 4.7 g | 3% |
| Calories | 292 | 384 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cornbread Muffins MARIPOSA BAKING CO. | 171 mg | 238 |
| Chocolate Doughnut Muffins BISOUSWEET | 169 mg | 431 |
| Mini Muffins, Lemon Blueberry AHOLD | 168 mg | 469 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): UNSWEETENED APPLESAUCE, BROWN SUGAR, GLUTEN FREE FLOUR (BROWN RICE FLOUR, TAPIOCA STARCH, WHITE RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, ARROWROOT STARCH, GUAR GUM, SWEET RICE FLOUR, RICE BRAN), EGG, CANOLA OIL, BUTTER, PURE CANE SUGAR, OATS, CINNAMON, BAKING POWDER, SALT, BAKING SODA, NUTMEG, ALLSPICE
The statement lists 14 ingredients at the top level, beginning with Unsweetened Applesauce, Brown Sugar, Gluten Free Flour (brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2020), not the label on the shelf today.
Source: the ingredient statement Emily Kate's Bakery, LLC submitted to USDA (FoodData Central 2165587).
Questions about this product
How many calories are in Emily Kate's Bakery Apple Streusel Muffins?
380 per 1 muffin (130g) serving, and 292 per 100 g.
How much sodium is in Emily Kate's Bakery Apple Streusel Muffins?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Emily Kate's Bakery, LLC submitted to USDA, last updated Oct 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov