APPLE CINNAMON MUFFINS vs. APPLE CINNAMON ROLL FLAVORED TINY PIES, APPLE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLE CINNAMON MUFFINS has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | APPLE CINNAMON MUFFINS | APPLE CINNAMON ROLL FLAVORED TINY PIES,… |
|---|---|---|
| Protein | 5 G | 2.3 G |
| Total lipid (fat) | 18.2 G | 16 G |
| Carbohydrate, by difference | 47.5 G | 49.6 G |
| Energy | 374 KCAL | 351 KCAL |
| Total Sugars | 27.3 G | 28.2 G |
| Fiber, total dietary | 1 G | 1.5 G |
| Calcium, Ca | 40 MG | 23 MG |
| Iron, Fe | 1.8 MG | 1.5 MG |
| Sodium, Na | 333 MG | 107 MG |
| Cholesterol | 56 MG | 4 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4 G | 7.6 G |
| Potassium, K | - | 69 MG |
| Vitamin D (D2 + D3), International Units | - | 9 IU |
| Sugars, added | - | 26.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.