APPLE TURNOVER vs. BANANA NUT TOPPED WITH WALNUTS FLAVOR SLICED LOAF…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BANANA NUT TOPPED WITH WALNUTS FLAVOR SLICED LOAF… has the most protein of the foods compared, at 4.4 g per 100g.
| Nutrient | APPLE TURNOVER | BANANA NUT TOPPED WITH WALNUTS FLAVOR… |
|---|---|---|
| Protein | 1.2 G | 4.4 G |
| Total lipid (fat) | 14.1 G | 20 G |
| Carbohydrate, by difference | 29.4 G | 43.3 G |
| Energy | 247 KCAL | 367 KCAL |
| Total Sugars | 10.6 G | 24.4 G |
| Fiber, total dietary | 1.2 G | 1.1 G |
| Calcium, Ca | 0 MG | 67 MG |
| Iron, Fe | 0.85 MG | 1.6 MG |
| Sodium, Na | 235 MG | 311 MG |
| Cholesterol | 6 MG | 50 MG |
| Fatty acids, total saturated | 3.5 G | 3.3 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.