Apricots, dehydrated (low-moisture), sulfured,… vs. Mango, dried, sweetened vs. Candied fruit

Compiled by GetFoodFacts Editorial, Food Nutrition Editorial Team

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Apricots, dehydrated (low-moisture), sulfured,… has the most protein of the foods compared, at 4.9 g per 100g.

Nutrient	Apricots, dehydrated (low-moisture),…	Mango, dried, sweetened	Candied fruit
Protein	4.9 G	2.5 G	0.34 G
Total lipid (fat)	0.62 G	1.2 G	0.07 G
Carbohydrate, by difference	82.9 G	78.6 G	82.7 G
Energy	320 KCAL	319 KCAL	322 KCAL
Calcium, Ca	61 MG	0 MG	18 MG
Iron, Fe	6.3 MG	0.23 MG	0.17 MG
Potassium, K	1850 MG	279 MG	56 MG
Sodium, Na	13 MG	162 MG	98 MG
Vitamin D (D2 + D3), International Units	0 IU	0 IU	0 IU
Cholesterol	0 MG	0 MG	0 MG
Fatty acids, total saturated	0.04 G	0.29 G	0.01 G
Total Sugars	-	66.3 G	80.7 G
Fiber, total dietary	-	2.4 G	1.6 G
Fatty acids, total trans	-	0 G	0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.