Arrowhead, raw vs. Lemon grass (citronella), raw vs. Succotash, (corn and limas), raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Arrowhead, raw has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | Arrowhead, raw | Lemon grass (citronella), raw | Succotash, (corn and limas), raw |
|---|---|---|---|
| Protein | 5.3 G | 1.8 G | 5 G |
| Total lipid (fat) | 0.29 G | 0.49 G | 1 G |
| Carbohydrate, by difference | 20.2 G | 25.3 G | 19.6 G |
| Energy | 99 KCAL | 99 KCAL | 99 KCAL |
| Calcium, Ca | 10 MG | 65 MG | 18 MG |
| Iron, Fe | 2.6 MG | 8.2 MG | 1.8 MG |
| Potassium, K | 922 MG | 723 MG | 369 MG |
| Sodium, Na | 22 MG | 6 MG | 4 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | - | 0.12 G | 0.19 G |
| Fiber, total dietary | - | - | 3.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.