ARTICHOKE BRUSCHETTA vs. ARTICHOKE HEARTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ARTICHOKE BRUSCHETTA has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | ARTICHOKE BRUSCHETTA | ARTICHOKE HEARTS |
|---|---|---|
| Protein | 3.3 G | 1.8 G |
| Total lipid (fat) | 23.3 G | 5.4 G |
| Carbohydrate, by difference | 3.3 G | 7.1 G |
| Energy | 233 KCAL | 89 KCAL |
| Total Sugars | 3.3 G | 3.6 G |
| Fiber, total dietary | 3.3 G | 1.8 G |
| Calcium, Ca | 67 MG | 71 MG |
| Iron, Fe | 0.6 MG | 2.6 MG |
| Sodium, Na | 600 MG | 286 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 3.3 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.