ASSORTED FINE CHOCOLATES, ASSORTED vs. ASSORTED MILK AND DARK CHOCOLATES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ASSORTED MILK AND DARK CHOCOLATES has the most protein of the foods compared, at 8.9 g per 100g.
| Nutrient | ASSORTED FINE CHOCOLATES, ASSORTED | ASSORTED MILK AND DARK CHOCOLATES |
|---|---|---|
| Protein | 4.7 G | 8.9 G |
| Total lipid (fat) | 23.3 G | 28.9 G |
| Carbohydrate, by difference | 62.8 G | 57.8 G |
| Energy | 465 KCAL | 489 KCAL |
| Total Sugars | 48.8 G | 46.7 G |
| Fiber, total dietary | 2.3 G | 2.2 G |
| Calcium, Ca | 93 MG | 131 MG |
| Iron, Fe | 1.7 MG | 2.2 MG |
| Sodium, Na | 140 MG | 78 MG |
| Cholesterol | 12 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 13.9 G | 15.6 G |
| Potassium, K | - | 371 MG |
| Sugars, added | - | 42.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.