ASSORTED SEMOLINA COOKIES vs. ROYAL MINI BURMA PISTACHIO, PISTACHIO ROLLS, MINI…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ASSORTED SEMOLINA COOKIES has the most protein of the foods compared, at 3.1 g per 100g.
| Nutrient | ASSORTED SEMOLINA COOKIES | ROYAL MINI BURMA PISTACHIO, PISTACHIO… |
|---|---|---|
| Protein | 3.1 G | 3.1 G |
| Total lipid (fat) | 28.1 G | 28.1 G |
| Carbohydrate, by difference | 64.1 G | 64.1 G |
| Energy | 431 KCAL | 431 KCAL |
| Total Sugars | 28.1 G | 28.1 G |
| Fiber, total dietary | 3.1 G | 3.1 G |
| Calcium, Ca | 17188 MG | 17188 MG |
| Iron, Fe | 3.1 MG | 3.1 MG |
| Sodium, Na | 0 MG | 0 MG |
| Cholesterol | 62 MG | 62 MG |
| Fatty acids, total saturated | 18.8 G | 18.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.