AUTHENTIC BELGIAN WAFFLES vs. COFFEE HOUSE DANISH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AUTHENTIC BELGIAN WAFFLES has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | AUTHENTIC BELGIAN WAFFLES | COFFEE HOUSE DANISH |
|---|---|---|
| Protein | 5.7 G | 3.5 G |
| Total lipid (fat) | 22.9 G | 12.3 G |
| Carbohydrate, by difference | 52.9 G | 43.9 G |
| Energy | 443 KCAL | 316 KCAL |
| Total Sugars | 24.3 G | 15.8 G |
| Fiber, total dietary | 1.4 G | 1.8 G |
| Calcium, Ca | 29 MG | 105 MG |
| Iron, Fe | 2.1 MG | 1.3 MG |
| Potassium, K | 143 MG | - |
| Sodium, Na | 457 MG | 167 MG |
| Cholesterol | 29 MG | 0 MG |
| Fatty acids, total trans | 0.14 G | 0 G |
| Fatty acids, total saturated | 11.4 G | 5.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.