Bacon, turkey, microwaved vs. Oscar Mayer, Salami (hard) vs. Thuringer, cervelat, summer sausage, beef, pork
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bacon, turkey, microwaved has the most protein of the foods compared, at 29.5 g per 100g.
| Nutrient | Bacon, turkey, microwaved | Oscar Mayer, Salami (hard) | Thuringer, cervelat, summer sausage,… |
|---|---|---|---|
| Protein | 29.5 G | 25.9 G | 17.4 G |
| Total lipid (fat) | 25.9 G | 28.7 G | 30.4 G |
| Carbohydrate, by difference | 4.2 G | 1.6 G | 3.3 G |
| Energy | 368 KCAL | 368 KCAL | 362 KCAL |
| Total Sugars | 4.2 G | 0.2 G | 0.85 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 163 MG | 12 MG | 9 MG |
| Iron, Fe | 2.6 MG | 1.8 MG | 2 MG |
| Potassium, K | 666 MG | 356 MG | 260 MG |
| Sodium, Na | 2021 MG | 1976 MG | 1300 MG |
| Vitamin D (D2 + D3), International Units | 50 IU | 62 IU | 44 IU |
| Cholesterol | 153 MG | 97 MG | 74 MG |
| Fatty acids, total trans | 0.29 G | - | - |
| Fatty acids, total saturated | 6.9 G | 11.1 G | 11.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.