BAGELS, SESAME SEED vs. BLAZING BAGELS, 4-PACK BAGELS, CINNAMON RAISIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BAGELS, SESAME SEED has the most protein of the foods compared, at 10.1 g per 100g.
| Nutrient | BAGELS, SESAME SEED | BLAZING BAGELS, 4-PACK BAGELS, CINNAMON… |
|---|---|---|
| Protein | 10.1 G | 9.2 G |
| Total lipid (fat) | 3.8 G | 0.84 G |
| Carbohydrate, by difference | 52.1 G | 56.3 G |
| Energy | 277 KCAL | 269 KCAL |
| Total Sugars | 4.2 G | 8.4 G |
| Fiber, total dietary | 2.5 G | 2.5 G |
| Calcium, Ca | 34 MG | 34 MG |
| Iron, Fe | 3.8 MG | 3.8 MG |
| Sodium, Na | 387 MG | 387 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.42 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.